Anti Cold And Flu Soup Food
ANTI COLD AND FLU SOUP
Garlic and ginger are tonics, which means they support all of the systems that support your life, including your immune system. Try this soup when you start experiencing cold or flu symptoms. It has strong flavor, but if you're all stuffed up, you'll barely notice anyway!
Provided by bearwacket
Categories < 60 Mins
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat sesame oil over medium heat.
- Saute carrot, celery, and onion until tender.
- Add stock, garlic and ginger, bring to boil, and simmer about 20 minutes.
- Add pasta, return to boil, and cook 3 to 5 minutes, or as long as directed on pasta box.
Nutrition Facts : Calories 448, Fat 20, SaturatedFat 3.6, Cholesterol 14.4, Sodium 740.6, Carbohydrate 49.8, Fiber 3.3, Sugar 12.7, Protein 17.2
More about "anti cold and flu soup food"
IMMUNITY BOOSTING SOUP - I HEART VEGETABLES
Web Jan 20, 2020 Add the garlic and ginger and continue to cook for 1 minute until fragrant. Add the turmeric and paprika and continue to cook for 1 …
From iheartvegetables.com
5/5 (22)Calories 241 per servingCategory Soup
From iheartvegetables.com
5/5 (22)Calories 241 per servingCategory Soup
THE ULTIMATE IMMUNE-BOOSTING SOUP - THE HEALTHY MAVEN
Web Jan 10, 2022 STEP 1: Chop off the bottom of the stem from your mushrooms and discard. Separate the stems from the tops and slice …
From thehealthymaven.com
4.6/5 (17)Estimated Reading Time 6 minsCategory SoupTotal Time 1 hr 30 mins
From thehealthymaven.com
4.6/5 (17)Estimated Reading Time 6 minsCategory SoupTotal Time 1 hr 30 mins
FLU SHOT SOUP RECIPE - HEALTHY ANTI-INFLAMMATORY …
Web Dec 15, 2020 Recipes Stay Healthy This Winter With Immune-Boosting Flu Shot Soup Parade Dec 15, 2020 Recipe by Ilene Godofsky Moreno Packed with nutrient-rich veggies, plus garlic and fresh ginger—two...
From parade.com
From parade.com
FLU-FIGHTER GARLIC SOUP RECIPE (UPDATED 2023)
Web May 28, 2023 Prevent cold, flu, and many other ailments by making this vegetarian garlic soup a regular at your house, even if you are an omnivore. Ingredients: 3 tablespoons extra-virgin olive oil 1 big onion, chopped 5 …
From egglesscooking.com
From egglesscooking.com
FEVER, COLD AND FLU FIGHTING SOUP - KANNAMMA COOKS
Web Add in a small piece of cinnamon, 2 cloves, one inch piece of ginger, 6-7 cloves garlic and a little salt to taste. Add 750 ml of water to the pan. Pressure cook for 10 minutes on medium flame. If you are not using the …
From kannammacooks.com
From kannammacooks.com
15 BEST SOUPS FOR A COLD - GOOD TO EAT WHEN SICK
Web The best kind of soup that is good if you are experiencing the flu or a simple cough or cold are soups that are warm and packed with nutrients. Some classic soups that are usually served for these cases are a warm …
From momshealth.co
From momshealth.co
6 HOMEMADE IMMUNITY-BOOSTING SOUPS THAT REALLY WORK
Web Sep 21, 2016 5 / 7 The Best-Ever Creamy, Sweet Potato Soup Sweet potatoes are an excellent source of Vitamin A, and Vitamin A is vital to a healthy immune system. A bowl …
From besthealthmag.ca
Author Angela Serednicki
From besthealthmag.ca
Author Angela Serednicki
12 FOODS TO EAT WHEN YOU HAVE A COLD - HEALTH
Web Oct 21, 2022 Pepper. Peppers, including cayenne powder, help thin mucus to relieve nasal congestion. In one study published in 2016 in the journal Current Allergy and …
From health.com
From health.com
HAVE A COLD AND COUGH? 6 HEALTHY SOUPS TO BOOST IMMUNITY
Web Mar 13, 2023 1. Carrot Ginger Soup This soup infuses nutritious vegetable stock with the goodness of carrots and ginger. Carrots are rich in vitamins A, C and B6, which can help …
From food.ndtv.com
From food.ndtv.com
FLU DIET: WHAT TO EAT WHEN YOU HAVE THE FLU AND WHAT TO AVOID
Web May 31, 2023 1. Broth Chicken, beef, or vegetable broth are a soothing and nutritious choice from when symptoms begin until you have fully recovered. Broth helps prevent …
From healthline.com
From healthline.com
VEGAN HEALING SOUP FOR COLD AND FLU SEASON - ADDICTED TO VEGGIES
Web In a large pot, sautee ½ onion, three cloves of garlic, and ¼ tsp turmeric in a tablespoon of olive oil. Next, chop a variety of your favorite veggies; some excellent ingredients are …
From addictedtoveggies.com
From addictedtoveggies.com
COLD REMEDIES: WHAT WORKS, WHAT DOESN'T, WHAT CAN'T HURT
Web Jun 3, 2022 A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea or warm apple juice, might be soothing and might ease congestion by …
From mayoclinic.org
From mayoclinic.org
7 FOODS TO SUPPORT YOUR IMMUNE SYSTEM DURING COLD AND FLU …
Web Oct 14, 2020 Orange juice is chock-full of immune-supporting nutrients, including vitamin C. 5 Choosing orange juice fortified with vitamin D gives some extra immune support, …
From verywellhealth.com
From verywellhealth.com
11 FOODS AND DRINKS TO HELP SOOTHE FLU SYMPTOMS
Web Oct 24, 2022 Some research suggests vitamin C can help decrease the severity and length of the common cold, which shares some symptoms with the flu. As Harvard notes, many …
From everydayhealth.com
From everydayhealth.com
9 SOUP RECIPES THAT CAN HELP SUPPORT YOUR IMMUNE SYSTEM
Web Oct 14, 2021 1 Roasted Red Pepper Soup. Red peppers are a powerhouse when it comes to nutrients that help support your immune system, including vitamins C and A. Sipping …
From popsugar.com
From popsugar.com
WHAT TO EAT WHEN SICK: FOODS TO EAT, AVOID, AND MORE
Web Jun 2, 2023 Potatoes (boiled or baked) Squash (cooked until soft) Apples, (baked or cooked into applesauce) Cooking helps soften fruits and vegetables and makes them …
From verywellhealth.com
From verywellhealth.com
BEST HOMEMADE SOUPS FOR COLD AND FLU - PEPPERMINT TEA
Web Nov 12, 2019 To freeze soup, let it cool completely and then measure into 1 to 1 ½ cup portions. Place the portions in a quarter freezer bag and press out as much air as …
From peppermint-tea.com
From peppermint-tea.com
VEGAN HEALING SOUP FOR COLD AND FLU SEASON - FROM THE COMFORT …
Web Nov 8, 2022 Instructions. Chop pumpkin, mushrooms, onion, garlic, carrot, daikon radish and bell pepper. Add to a large pot with water and remaining ingredients …
From fromthecomfortofmybowl.com
From fromthecomfortofmybowl.com
15 FOODS THAT FIGHT THE FLU AND HELP BOOST IMMUNITY
Web Oct 27, 2016 Chicken Soup. Yes, it is good for the soul — and the immune system. Research in the American Journal of Therapeutics found that chicken soup really does …
From besthealthmag.ca
From besthealthmag.ca
15 SOUPS THAT WILL ACTUALLY CURE YOUR COLD - ORGANIC.ORG
Web 1. Coconut Ginger Carrot Soup Creamy is where this incredible coconut ginger carrot soup recipe goes. Have your heard so many delicious flavors in one recipe title? Even better, this soup is an amazing immunity-booster just in time for cold and flu season. 2. Immune Boosting Vegetable Soup
From organic.org
From organic.org
THE BEST SOUPS FOR FIGHTING A COLD (SO YOU FEEL BETTER FASTER!)
Web Mushroom Barley Soup. A few years ago, a friend at work shared the recipe for this wonderful soup. With beef, barley and vegetables, it's hearty enough to be a meal. A big …
From tasteofhome.com
From tasteofhome.com
JOY BAUER'S ANTI-INFLAMMATORY SIPPABLE SOUP IS PERFECT FOR COLD …
Web Jan 10, 2023 Trade in fresh garlic, ginger or oregano for the dried stuff, or toss in other research-backed anti-inflammatory ingredients like red pepper flakes, rosemary or citrus …
From eatingwell.com
From eatingwell.com
8 IMMUNE-BOOSTING SOUP RECIPES | EVERYDAY HEALTH
Web Jan 20, 2023 1 Cameron Whitman/Stocksy Carrot Ginger Soup Carotenoids, the plant-based pigments that make carrots orange, could also be the reason they excel at fending off illness, according to the National...
From everydayhealth.com
From everydayhealth.com
24+ BEST SOUP RECIPES TO EAT WHEN YOU'RE SICK - EATINGWELL
Web Oct 1, 2020 01 of 25 Classic Chicken Soup View Recipe Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love