Anti Baldness Drink Food
"ANTI-BALDNESS SCALP PLAQUE" TREATMENT
Make and share this "anti-Baldness Scalp Plaque" Treatment recipe from Food.com.
Provided by Mimi Bobeck
Categories Homeopathy/Remedies
Time 30m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix above items together.
- Stir well.
- Apply gently to scalp using a toothbrush (not the one you use to brush your teeth- buy a cheap one just to use for this treatment) be sure to apply to all areas where hair loss is greatest.
- Leave on scalp for 20 minutes.
- Wash out with a mild shampoo.
- Do not apply rogaine or any other scalp treatment after.
- Refrain from using hair coloring products for 24 hours after.
- If possible, refrain from using harsh chemicals on hair and scalp period.
- (See natural hair coloring suggestions at the bottom for alternatives) Do this treatment once a week in addition to drinking "anti-baldness drink" (Recipe #45011) every day.
- Not mandatory, but other helpful things to ingest while doing the "anti-baldness" treatment: Black cohosh, wild yam, red clover, evening primose oil (for women only) saw palmetto (for men only) 1000mg calcium (for everyone) chaseberry, dong quai, 500-750mg magnesium, B-vitamins, 400-1200 mg vitamin E, lecithin, and brewers yeast.
- This is totally optional.
- It will produce better results, but it's not necessary.
- Only if you want to.
- Natural hair coloring options:.
- For black hair: Use natural indiago/henna.
- For brown hair: Use rosemary & elderberry/henna.
- For auburn hair: Use henna.
- For blonde hair: Use golden seal & golden thread, marigold, lemon and camomile. Good luck!
- During the 12 weeks, you should not drink more than 1 glass of wine a day (if you do drink) because alcohol blocks the absorption of biotin.
- Firmly massage the top of your scalp for 5 minutes a day to get the nutrients circulating in the blood to the top of your head.
Nutrition Facts : Calories 564.3, Fat 2.8, SaturatedFat 0.5, Sodium 7, Carbohydrate 9, Fiber 4.3, Sugar 1.6, Protein 1.9
ANTI-BALDNESS DRINK
Make and share this Anti-Baldness Drink recipe from Food.com.
Provided by Mimi Bobeck
Categories Homeopathy/Remedies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- ***IMPORTANT: The above items must be purchased the day you make this or else it will be no good.
- They need to be fresh.
- This should not be made with ingredients that are more than 24 hours old.
- The best place to buy above items is a fresh farmers market.
- Core apple.
- Soak and wash all vegetables in lemon water (lemon water is best for removing debris and pesticides naturally). Toss all items into cuisinart or home juicemaker and blend.
- Pour juice into glass and drink immediately.
- Drink all of it.
- Do not save - it will lose effectiveness in an hour.
- This must be made fresh every day for 12 weeks.
- During the 12 weeks, you should not drink more than 1 glass of wine a day (if you do drink) because alcohol blocks the absorption of biotin.
- Firmly massage the top of your scalp for 5 minutes a day to get the nutrients circulating in the blood to the top of your head.
- Once a week, use recipe for "Anti-baldness Scalp Plaque Treatment" (Recipe #45014) to enhance results.
- If possible, refrain from using harsh chemicals on hair and scalp period. (See natural hair coloring suggestions).
- Not mandatory, but other helpful things to ingest while doing the "anti-baldness" treatment: Black cohosh, wild yam, red clover, evening primose oil (for women only) saw palmetto (for men only) 1000mg calcium (for everyone) chaseberry, dong quai, 500-750mg magnesium, B-vitamins, 400-1200 mg vitamin E, lecithin, and brewers yeast. This is totally optional. It will produce better results, but it's not necessary. Only if you want to. If you are in menopause and taking hormone replacements - this will not interfere at all!
- Natural hair coloring options:.
- For black hair: Use natural indiago/henna.
- For brown hair: Use rosemary & elderberry/henna.
- For auburn hair: Use henna.
- For blonde hair: Use golden seal & golden thread, marigold, lemon and camomile.
- Good luck!
Nutrition Facts : Calories 373.1, Fat 4.5, SaturatedFat 0.7, Sodium 496.2, Carbohydrate 76.7, Fiber 25.1, Sugar 25.4, Protein 24.5
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- Spinach. In some cases (particularly in women), a mineral deficiency is the cause of hair loss. "It's important to make sure you don't have a lack of something in your diet that could be leading to hair loss," says dermatologist Carolyn Jacob, MD, FAAD.
- Sunflower Seeds. Sunflower seeds are rich in vitamin B5 (known as pantothenic acid), which helps with blood flow to your scalp and hair growth. According to a Clinical and Experimental Dermatology report, pantothenic acid deficiencies have been identified as a nutrient connected to hair loss.
- Salmon. The human body can do a lot of crazy stuff, like turning sunlight into bone-strengthening vitamin D. Something it can't do, however, is make omega-3 fatty acids.
- Beets. This ruby red root is rich in natural chemicals known as nitrates. After being broken down in your body, these chemicals may contribute to improved circulation, according to a British Journal of Clinical Pharmacology study, which may bring oxygen and nutrients to your hair follicles.
- Oatmeal. Oats are rich in beta-glucans, a type of soluble fiber. According to Dr. Debé, both male-pattern balding and female hair loss is often associated with insulin resistance.
- Chicken. An Annals of Dermatology study discovered that one type of polyunsaturated fatty acids—an omega-6 fatty acid known as arachidonic acid (AA)—can stimulate hair growth, making it thick and healthy.
- Red Bell Pepper. Vitamin C prevents hair from becoming brittle and breaking. In a double-blind, placebo-controlled 2012 study published in the Journal of Clinical and Aesthetic Dermatology, researchers tested an oral supplement containing vitamin C in women with thinning hair.
- Eggs. Eggs are packed with a B vitamin called biotin, which helps hair grow and strengthens brittle fingernails. Out of a group of women with hair loss, 36 percent of them were identified to have a biotin deficiency in an International Journal of Trichology study.
- Lentils. Full of protein, iron, zinc, and biotin, lentils also have plenty of folic acid. The body needs folic acid to restore the health of red blood cells that supply skin and scalp with hair-healthy oxygen, according to Johns Hopkins Medicine.
- Oysters. Zinc is an important mineral for overall health. When you don't have enough, you can experience hair loss — even in your eyelashes! Dr. Debé notes that zinc supplementation has been shown to improve hair loss in women with polycystic ovary syndrome (PCOS), according to a Biological Trace Element Research study.
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- Zinc-rich foods. Leafy green vegetables like spinach and kale are rich in zinc and act as DHT blocking foods. You can also get zinc from foods like meat, shellfish, hemp seeds, squash, pumpkin, sesame seeds, nuts, cheese, milk, eggs, potatoes, dark chocolate, white mushrooms, whole grains like quinoa, rice, wheat, and oats, and legumes like peas, peanuts, soybeans, chickpeas, and lentils.
- Lycopene-rich foods. Lycopene is another essential mineral to help reduce the effects of DHT on the scalp. Lycopene is found in abundance in guavas, beetroots, carrots, watermelon, grapefruit, papaya, red bell peppers, persimmon, asparagus, red cabbage, mangos, and tomatoes.
- Lysine-rich foods. Lysine is yet another natural DHT blocking mineral you should remember to restore your hair to its former glory. Lysine can be found in flax seeds, spirulina, fenugreek, cheese, red meat, poultry, fish, eggs, soybeans, green tea, and legumes like soybeans, peas, peanuts, and lentils.
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- Pygeum Bark. Pygmeum Bark is a popular and widely used homeopathic treatment for hair loss. Most commonly known and used as an oral supplement, Pygmeum bark is derived from the African Cherry tree.
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