Angel Cake Low Fat Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ANGEL FOOD CAKE



Angel Food Cake image

Using only 6 ingredients, this perfect angel food cake bakes up tall, light, and airy. For best results, read the recipe in full before beginning and have all your ingredients ready to go. Enjoy!

Provided by Sally

Categories     Dessert

Time 4h

Number Of Ingredients 7

1 and 3/4 cups (350g) granulated sugar*
1 cup + 2 Tablespoons (133g) cake flour (spoon & leveled)
1/4 teaspoon salt
12 large egg whites, at room temperature*
1 and 1/2 teaspoons cream of tartar
1 and 1/2 teaspoons pure vanilla extract
optional: confectioners' sugar for dusting, whipped cream, and berries

Steps:

  • Adjust the oven rack to the lower middle position and preheat oven to 325°F (163°C).
  • In a food processor or blender, pulse the sugar until fine and powdery. Remove 1 cup and set aside to use in step 3; keep the rest inside the food processor. Add the cake flour and salt to the food processor. Pulse 5-10 times until sugar/flour/salt mixture is aerated and light.
  • In a large bowl using a hand mixer or a stand mixer fitted with a whisk attachment, whip egg whites and cream of tartar together on medium-low until foamy, about 1 minute. Switch to medium-high and slowly add the 1 cup of sugar you set aside. Whip until soft peaks form, about 5-6 minutes. See photo and video above for a visual. Add the vanilla extract, then beat just until incorporated.
  • In 3 additions, slowly sift the flour mixture into the egg white mixture using a fine mesh strainer, gently folding with a rubber spatula after each addition. To avoid deflating or a dense cake, don't add the flour mixture all at once. Sift and very slowly fold in several additions. This is important! Pour and spread batter into an ungreased 9 or 10 inch tube pan. Shimmy the pan on the counter to smooth down the surface.
  • Bake the cake until a toothpick inserted comes out clean, about 40-45 minutes. Rotate the pan halfway through baking. The cake will rise up very tall while baking. Remove from the oven, then cool the cake completely upside-down set on a wire rack, about 3 hours. (Upside-down so the bottom of the tube pan is right-side up, see photo and video above.) Once cooled, run a thin knife around the edges and gently tap the pan on the counter until the cake releases.
  • If desired, dust with confectioners' sugar. Slice the cake with a sharp serrated knife. Regular knives can easily squish the cake. Serve with whipped cream and fresh berries.
  • Store leftovers in the refrigerator for up to 5 days.

SUGAR FREE ANGEL FOOD CAKE



Sugar Free Angel Food Cake image

This delicious Sugar Free Angel Food Cake recipe is super easy to make, low carb, and perfect for diabetics. An incredible sugar free dessert.

Provided by Tiffany Bendayan

Categories     Dessert

Time 50m

Number Of Ingredients 7

12 egg whites (room temperature)
1 cup all purpose flour
1/4 cup cornstarch
1 teaspoon cream of tartar
1 1/2 cups sugar substitute*
2 teaspoons pure vanilla extract
pinch of salt

Steps:

  • Preheat oven to 325 degrees Fahrenheit
  • Sift flour, cornstarch, sweetener, and salt into a bowl. Set aside
  • Using a mixer, whip egg whites with the cream of tartar until medium peaks form. Add the vanilla little by little
  • Gently, using a spatula, fold in the flour mixture into the egg whites in 3-4 batches. Be careful, do not deflate the egg whites
  • Place mixture into a UNGREASED angel food pan and bake for 40-45 minutes or until cake is springy to the touch and the top is golden
  • Remove from the oven and invert pan onto the neck of a wine bottle to cool completely
  • Run a knife around the rim of the cake pan to remove the sides. Then run your knife between the cake and the bottom part of the mold to release the bottom part
  • Serve with sour cream, sugar-free whipped topping, and fresh fruit
  • Enjoy!

Nutrition Facts : Calories 66 kcal, Carbohydrate 33 g, Protein 4 g, Sodium 50 mg, ServingSize 1 serving

KETO ANGEL FOOD CAKE | THE BEST LOW CARB ANGEL FOOD CAKE



Keto Angel Food Cake | The Best Low Carb Angel Food Cake image

This keto angel food cake is as dreamy as it gets. Seriously, with a pillowy-soft crumb and a delightfully sweet vanilla flavor, you'd never guess this cake was low carb and sugar free. Plus, this keto angel food cake recipe is made with just a few simple keto-friendly ingredients - like almond flour and coconut flour - and has just over 1 NET CARB per slice!

Provided by The Diet Chef

Categories     Dessert

Time 1h

Number Of Ingredients 8

10 egg whites room temperature
1 teaspoon cream of tartar
Pinch of salt
3/4 cup confectioners swerve
1 cup (110g) almond flour
2 tbsp (15g) coconut flour
1/3 cup (30g) egg white protein powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350°F and line the bottom of a 9-inch pan tube pan with parchment paper, don't grease.
  • Sift flours and egg white powder into a bowl, set aside.
  • In a large bowl, using a hand mixer beat the egg whites with a pinch of salt and cream of tartar until frothy. Then slowly add the swerve while continuing beating until soft peaks form - do not overbeat the mixture. Add the vanilla extract in the end.
  • Fold the flour mixture - a third at a time - gently into the beaten egg whites with a silicone spatula.
  • Spread the batter evenly in the pan, smooth the top, and tap the pan on the table a few times to make sure there are no big bubbles.
  • Bake for 45-50 minutes until golden and then cool the cake upside down on a cooling rack.
  • Run a knife along the inside edges of the pan to release the cake and invert it on a plate. Peel the parchment paper from the top.
  • Serve alone or top with confectioners swerve, whipped cream, and fresh fruit.

Nutrition Facts : ServingSize 1 serving, Calories 102.2 calories, Fat 6.3, Carbohydrate 3.2, Fiber 1.8, Protein 8.7

HEALTHY ANGEL FOOD CAKE



Healthy Angel Food Cake image

One bite of this Healthy Angel Food Cake and you'll be convinced you're eating a light, fluffy, and sweet, dessert-like cloud. It's perfectly sweet, perfectly moist, and perfectly flavored with vanilla beans. You'd never ever guess that this recipe is totally guilt free, sugar free, fat free, low carb, gluten free, and dairy free too!

Provided by Jessica | Desserts with Benefits

Categories     Dessert

Time 1h15m

Number Of Ingredients 9

80g (½ cup, packed) Arrowroot Starch
64g (½ cup) Sweet White Sorghum Flour
¼ tsp Salt
355g (1½ cups) Egg Whites ((fresh, not cartoned))
1½ tsp Cream of Tartar
144g (¾ cup) Homemade Vanilla Sugar
1 tsp Vanilla Extract
½ tsp Liquid Stevia Extract
¼ tsp Almond Extract

Steps:

  • Preheat the oven to 325 degrees Fahrenheit.
  • In a small bowl, add the starch, sorghum flour, and salt.
  • In a stand mixer bowl with whisk attachment, add the egg whites and cream of tartar. Whisk on high speed for 5 minutes -- it will increase in volume and look like fluffy clouds.
  • Reduce speed to low and slowly add in the vanilla sugar. Once that's added, add the vanilla extract, stevia extract, and almond extract. Beat for a total of 3 minutes. Mixture should be stiff and slightly shiny.
  • Take bowl off the mixer and sift in the dry ingredients. Fold together, being careful not to deflate the egg whites. Deflating some of it is inevitable, but just try to be as gentle as you can and fold as little as possible... you don't want to overmix this.
  • Scoop the mixture into an UNGREASED angel food cake pan (I used a 9" nonstick angel food cake pan) and spread out the surface. Bake for ~40 minutes, or until surface is rounded, golden brown, and springs back when tapped. Let the cake cool upside down (so that it doesn't deflate). Once completely cooled, use an offset spatula to loosen the cake from the pan. Slice and serve immediately.

Nutrition Facts : ServingSize 1 serving = ⅛th of cake, Calories 95 kcal, Carbohydrate 17 g, Protein 6 g, Sodium 150 mg, Fiber 1 g

LOW-FAT CHOCOLATE CHIP ANGEL FOOD CAKE



Low-Fat Chocolate Chip Angel Food Cake image

Heavenly angel food cake is speckled with chocolate chips. For chocolate nirvana, drizzle each piece with chocolate syrup!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 3h

Yield 12

Number Of Ingredients 5

1 box (1 lb) white angel food cake mix
Water called for on cake mix box
1/2 cup miniature semisweet chocolate chips
Chocolate-flavor syrup, if desired
Fresh berries, if desired

Steps:

  • Move oven rack to lowest position (remove other racks). Heat oven to 350°F. Make cake mix as directed on box--except gently stir chocolate chips into batter. Bake, cool and remove from pan as directed.
  • To serve, cut into 12 slices. Drizzle each slice with chocolate syrup; top with berries.

Nutrition Facts : Calories 180, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g

LOW-FAT CHERRY-ALMOND ANGEL CAKE



Low-Fat Cherry-Almond Angel Cake image

Make a very cherry angel food cake complete with cherry glaze. The hardest part will be deciding who gets a slice with a cherry on top.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 3h

Yield 12

Number Of Ingredients 7

1 box Betty Crocker™ white angel food cake mix
1 1/4 cups cold water
1 1/2 teaspoons almond extract
1/2 cup chopped maraschino cherries, well drained
2 tablespoons butter or margarine, melted
2 cups powdered sugar
2 to 2 1/2 tablespoons maraschino cherry juice

Steps:

  • Move oven rack to lowest position (remove other racks). Heat oven to 350°F. In extra-large glass or metal bowl, beat cake mix, cold water and extract with electric mixer on low speed 30 seconds. Beat on medium speed 1 minute. Carefully fold in cherries. Pour into ungreased 10-inch angel food (tube) cake pan. (Do not use fluted tube cake pan or 9-inch angel food pan or batter will overflow.)
  • Bake 37 to 47 minutes or until top is dark golden brown and cracks feel very dry and not sticky. Do not underbake. Immediately turn pan upside down onto glass bottle, or rest edges on 2 to 4 cans of equal height until cake is completely cooled, about 2 hours. Run knife around edge of cake; remove from pan.
  • In medium bowl, mix butter, powdered sugar and enough cherry juice for desired spreading consistency. Spread glaze over top of cake, allowing some to drizzle down side. Garnish with whole cherries, if desired.

Nutrition Facts : Calories 250, Carbohydrate 55 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 280 mg

More about "angel cake low fat food"

CHERRY ANGEL FOOD CAKE RECIPE FROM SCRATCH {LOW …
WEB Julie Clark. Posted: 11/28/2017 Updated: 2/11/2022. Print Recipe Jump to Recipe Review Recipe. This soft, fluffy, homemade cherry angel food cake boasts a pink color from the maraschino cherries. It’s a low fat cake …
From thebestcakerecipes.com


2-INGREDIENT PINEAPPLE ANGEL FOOD CAKE - SIMPLE …
WEB Jan 23, 2023 Jump to Recipe. WW Recipe of the Day: Easy 2-Ingredient Pineapple Cake. This easy 2-Ingredient Weight Watchers Pineapple Angel Food Cake stirs together in minutes. All you need is a box of angel …
From simple-nourished-living.com


LOWFAT PINEAPPLE ANGEL FOOD CAKE - JUST COOK WELL
WEB LOWFAT PINEAPPLE ANGEL FOOD CAKE - Just Cook Well. Pineapple Angel Food Cake Recipe. This pineapple angel food cake recipe is one that is going to shock you – …
From justcookwell.com


TWO-INGREDIENT PINEAPPLE ANGEL FOOD CAKE RECIPE
WEB Apr 25, 2024 Ingredients. The best part about this cake is it calls for very few ingredients. Here’s what you need: Angel Food Cake Mix: Any brand works here – even the most affordable ones – so use whichever one …
From insanelygoodrecipes.com


ANGEL FOOD CAKE RECIPE | TASTES OF LIZZY T
WEB May 29, 2023 If so, then our Angel Food Cake recipe is just what you need. This traditional cake recipe is more than just a light, low fat dessert; it’s a solution to your baking woes. This foolproof treat is a sweet, light …
From tastesoflizzyt.com


ANGEL FOOD CAKE | MAYO CLINIC DIET
WEB Servings. 12. Angel food cake is a slightly delicate dessert to make, but don’t be intimidated. Practice makes perfect. Still, even imperfect angel food cake rarely disappoints! Egg whites, 12 large, room temperature. …
From diet.mayoclinic.org


HOMEMADE ANGEL FOOD CAKE ~SWEET & SAVORY
WEB By: Shinee. Published: Mar 11, 2022. 4.86 from 7 votes. This post may contain affiliate links. Read full disclosure. This classic Angel food cake is light and fluffy, low-fat dessert! Effortlessly impressive, this crowd …
From sweetandsavorybyshinee.com


HEALTHY ANGEL FOOD CAKE RECIPE | VINTAGE MIXER
WEB Cuisine American. Servings 8 servings. Ingredients. 1 1/3 cups cake flour*
From thevintagemixer.com


LOW CARB KETO ANGEL FOOD CAKE RECIPE | WHOLESOME YUM
WEB Jun 15, 2020 Traditionally, it’s made with egg whites, flour, and sugar, and most notably, no butter or fat added. To make a keto friendly angel food cake, we’re making this recipe an angel food cake made with super …
From wholesomeyum.com


HEALTHY ANGEL FOOD CAKE - HEALTHY SEASONAL RECIPES
WEB Jul 17, 2017 Recipe Highlights. Serve this airy cake with a bowl of berries and some freshly whipped cream. There’s not a single person who won’t enjoy it. It’s kid-friendly. You could even have them help out with baking …
From healthyseasonalrecipes.com


LOW FAT ANGEL FOOD CAKE - SNACK GIRL
WEB Mar 29, 2017 Ingredients. 1 cup cake flour (substitute all purpose flour) ¾ cup sugar. 12 large egg whites. 1 teaspoon cream of tartar. ¼ teaspoon salt. ¾ cup sugar. 2 teaspoons vanilla extract. 2 teaspoons fresh lemon juice. …
From snack-girl.com


ANGEL FOOD CAKE BLESSED WITH LESS FAT, FEWER CALORIES - SURF GIRL EATS
WEB Jun 20, 2022 Angel food cake is also low in fat, with only about 1 gram of fat per slice. It is a good source of protein, with 4 grams per slice. And it is a good source of fiber, with 2 …
From surfgirleats.com


LOW-CARB KETO ANGEL FOOD CAKE - CASSIDY'S CRAVEABLE …
WEB Jun 1, 2019 Jump to Recipe Print Recipe. This easy recipe for light and delicate Keto Angel Food Cake is a perfect summer dessert! Topped with whipped cream or coconut whipped cream and berries, it's beautiful and …
From cassidyscraveablecreations.com


STRAWBERRY PROTEIN ANGEL FOOD CAKE (LOW CARB)
WEB Jul 2, 2020 4.80 from 15 votes. Home By Course Desserts Cake & Cupcakes. Strawberry Protein Angel Food Cake (Low Carb) Enjoy this Strawberry Protein Angel Food Cake while still staying on track with …
From laurenfitfoodie.com


CHOCOLATE ANGEL FOOD CAKE RECIPE - SERIOUS EATS
WEB Jan 25, 2023 Adjust oven rack to lower-middle position and preheat oven to 350°F (175°C). Sift 1/2 cup cocoa, 3/4 cup sugar, and flour into a medium bowl; set aside. …
From seriouseats.com


THE KEY DIFFERENCE BETWEEN ANGEL FOOD AND SPONGE CAKE
WEB Angel food cake's light and fluffy texture makes it an ideal choice for summer gatherings and outdoor picnics. Pair it with fresh berries or a dollop of whipped cream for a …
From msn.com


CHOCOLATE ANGEL FOOD CAKE RECIPE {EASY LOW FAT …
WEB Posted: 12/12/2017 Updated: 2/11/2022. Print Recipe Jump to Recipe Review Recipe. Choose this low fat cake recipe for a light, chocolate dessert! Chocolate Angel Food Cake has delicious flavor and is simply …
From thebestcakerecipes.com


Related Search