Ancho Mango Guacamole Food
SAVORY MANGO GUACAMOLE
A twist on traditional guacamole, with a sweet mango tang! Enjoy with chips!
Provided by Bailey Campbell
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Mash avocados in a medium bowl to a lumpy consistency. Mix onion, mango, lime juice, garlic, salt, and cilantro into avocado.
Nutrition Facts : Calories 253.9 calories, Carbohydrate 19.1 g, Fat 20.9 g, Fiber 10.5 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 1174.8 mg, Sugar 5.3 g
MANGO GUACAMOLE
Provided by Ree Drummond : Food Network
Categories appetizer
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Halve the avocados and remove the pits. Cut the avocados into dice inside the skins, then scoop out with a spoon into a bowl. Add the red onions, salt, jalapenos, lime juice, mango and tomatoes and stir gently to combine. Stir in the cilantro.
MANGO GUACAMOLE
This fruit-filled dip is sweet, salty, and savory all at once.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 3 cups
Number Of Ingredients 7
Steps:
- To prepare mango: Hold mango with a paper towel (to avoid slippage). Using a vegetable peeler, remove skin and discard.
- With a knife, slice off wide, flat part of fruit on both sides of pit. Trim flesh from pit (discard pit).
- Place parts cut side down; slice in half horizontally. Cut crosswise into thin strips; cut strips lengthwise into pieces.
- To make guacamole: In a medium bowl, combine avocados, mango, garlic, cilantro, lime juice, and serrano chile; season with 1/2 teaspoon salt. Fold gently, leaving texture chunky.
CHUNKY MANGO GUACAMOLE
When serving a crowd, double or quadruple this guacamole. The onion, tomato and mango can be chopped in advance. Add avocado just before serving. -Diana Nienberg, McComb, Ohio
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients; stir in lime juice and salt. Serve with vegetables and chips.
Nutrition Facts : Calories 67 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MANGO GUACAMOLE
I needed a change from the standard guacamole recipe, so I added mango for more sweetness. It really complements the heat from the chili pepper, and it looks beautiful, too! -Adam Landau, Englewood Cliffs, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a small bowl, mash avocados. Stir in the mango, onion, cilantro, jalapeno, lime juice, lime zest, salt and pepper. Serve with chips.
Nutrition Facts : Calories 63 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CHUNKY MANGO GUACAMOLE
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Scoop the avocado flesh into a bowl. Mash the avocados and season with salt, pepper and lime juice. Stir in the cilantro, onions, garlic, mango, habanero and red bell pepper. Taste and adjust the seasoning if necessary.
ANCHO-MANGO GUACAMOLE
Slightly sweet balanced with a kick of heat! An Insanely Delicious & Simple Guacamole, full of flavor! Enjoy it with corn tortilla chips, or my favorite, as a side to fried eggs.
Provided by Brendan C.
Categories Mango
Time 21m
Yield 2 Cups
Number Of Ingredients 10
Steps:
- Place Cilantro, Garlic, Salt in Mortar & Pestle. (*If you don't have a Mortar and Pestle use a medium size mixing bowl.) Grind together until garlic and salt mix well into cilantro almost like a paste. .
- Add avocado cubes and onions to the cilantro mixture, blending together by folding over with your hands.(*If a creamier consistency is desired, smash some of the avocados while blending).
- Add Ancho, Cayenne and Paprika; again folding over to mix seasonings well.
- Add Mango and mix once more. Top with additional seasonings (if desi.
- Enjoy!
Nutrition Facts : Calories 396.6, Fat 30.1, SaturatedFat 4.4, Sodium 1190.7, Carbohydrate 35.5, Fiber 15.9, Sugar 16.1, Protein 5.3
GUACAMOLE & MANGO SALAD WITH BLACK BEANS
Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free
Provided by Good Food team
Categories Lunch
Time 15m
Number Of Ingredients 8
Steps:
- Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.
Nutrition Facts : Calories 341 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
MANGO WITH CHILE-LIME SALT
This take on the classic street food, served throughout Mexico, is encountered often in open air markets, beaches and parks in summer. The original is often made with tajín spice, a store-bought blend of ground chile, lime and salt. This preparation allows you to use any variety of mango, in states of ripeness from soft and juicy to firm, and the homemade chile-lime salt can be used for a variety of savory or sweet dishes as a garnish or topping. If using store-bought chile-lime salt, substitute the ground chile, lime zest and salt with 2 tablespoons of the seasoning.
Provided by Yewande Komolafe
Categories snack, finger foods
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a small bowl, combine the chile powder, lime zest and salt. Use the chile-lime salt immediately or store at room temperature in an airtight container for up to 3 days.
- Sprinkle the chile-lime salt all over the mango and serve immediately, or loosely cover and refrigerate for up to 4 hours.
CLASSIC GUACAMOLE
Enjoy a Mexican-inspired guacamole from chef Edson Diaz-Fuentes, with green jalapeños, coriander and lime. It's perfect to serve with tortilla chips
Provided by Edson Diaz-Fuentes
Categories Snack, Starter
Time 25m
Number Of Ingredients 7
Steps:
- Finely chop the red onion, tomatoes, coriander and jalapeños separately. Mix together the onion, tomatoes, coriander and a pinch of salt. Keep the jalapeños to one side.
- Scoop all the avocado flesh into a bowl and crush with a fork, leaving it chunky - it should not be puréed. Add the lime juice and onion mixture, combining gently.
- Add jalapeños, to taste, and more sea salt if needed. Serve with the tortilla chips.
Nutrition Facts : Calories 155 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
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