INSTANT POT BRITISH BAKED BEANS
Baked beans are a staple breakfast item in Britain. A traditional full British breakfast consists of bacon, sausage, grilled/broiled tomatoes, toast and baked beans. Heinz® Baked Beans in cans are often served there, but homemade is better and healthier. They're flavorful, lightly sweetened, hearty, and quick-and-easy in the Instant Pot®.
Provided by lutzflcat
Categories Baked Beans
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Place navy beans in a multi-functional pressure cooker (such as Instant Pot®). Add water and vegetable stock, stirring well. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 28 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the instant-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Test beans for doneness. If they are not quite soft enough, cook in increments of 2 minutes using instant pressure release until you reach your desired doneness. Drain the beans reserving the bean liquid; set aside.
- Combine tomato paste, maple syrup, Worcestershire sauce, vinegar, brown sugar, garlic powder, and 1 1/4 cups of the reserved bean liquid in the pot. Add cooked beans and season with salt and pepper. Stir until beans are well coated. Select Saute function on low temperature.
- Cook until mixture starts to bubble and slightly thicken, about 3 minutes. If mixture is too thick, add some more of the reserved bean liquid until you reach your desired consistency.
Nutrition Facts : Calories 277 calories, Carbohydrate 52.9 g, Fat 1.1 g, Fiber 17.3 g, Protein 15.9 g, SaturatedFat 0.1 g, Sodium 166.9 mg
FAMILY-STYLE BAKED BEANS
Make and share this Family-Style Baked Beans recipe from Food.com.
Provided by taillightsinsightbb
Categories Beans
Time 45m
Yield 1 DISH, 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients.
- transfer to an un-greased 2 1/2 quart baking dish or bean pot.
- cover and bake at 350 degrees or until bubbly.
Nutrition Facts : Calories 231.9, Fat 2.5, SaturatedFat 0.9, Cholesterol 10.6, Sodium 1085.8, Carbohydrate 48.6, Fiber 8.7, Sugar 16, Protein 8.6
SOUTHERN STYLE BAKED BEANS
Make and share this Southern Style Baked Beans recipe from Food.com.
Provided by Barenakedchef
Categories Low Cholesterol
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine ketchup, barbeque sauce, brown sugar, mustard, worchestershire sauce, Liquid Smoke, garlic and pepper in a medium-sized bowl and mix well; set aside.
- Open each can of beans and pour off all the standing liquid in the top of the can. Discard liquid and add beans to the ketchup mixture. Mix beans gently with the ketchup mixture until thoroughly combined then pour into a shallow 2-quart baking dish.
- Cut bacon into 1/2 inch pieces then place pieces evenly in a single layer on top of beans. I like to kinda crumple each piece a bit instead of laying them flat - like little inchworms. The cute ride-on toys from the 80's not actual worms because that's gross. Bake beans, uncovered, at 350 degrees for 1 to 1.5 hours or until bacon is cooked through and starting to crisp. Enjoy!
Nutrition Facts : Calories 276.9, Fat 3.2, SaturatedFat 0.9, Cholesterol 3.4, Sodium 1065.8, Carbohydrate 58.8, Fiber 8.4, Sugar 30.2, Protein 10.4
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