Americanized Daal Baati Indian Rajasthan Food

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RAJASTHANI DAL BATI



Rajasthani Dal Bati image

Dal Bati, a traditional dish from the state of Rajasthan.

Provided by Manali

Categories     Main Course

Time 50m

Number Of Ingredients 30

1 cup atta (also known as durum whole wheat flour)
1/4 cup sooji (also known as semolina)
2 tablespoons besan (also known as chickpea flour)
1/4 teaspoon ajwain (also known as carom seeds)
1/4 teaspoon fennel powder
1/8 teaspoon red chili powder
1/2 teaspoon salt
pinch baking soda
1/3 cup melted ghee
1/4 cup + 1 tablespoon milk (as needed to form a stuff dough)
ghee (to brush on top)
1 cup mixed dal [equal amount of toor (chana, green moong, urad chilka and urad dhuli])
4 cups water
1/4 teaspoon turmeric powder
1 teaspoon salt
1 teaspoon vegetable oil
1 teaspoon ghee (also known as clarified butter)
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1.5 teaspoon finely chopped garlic
1.5 teaspoon finely chopped ginger
1 green chili (finely chopped or adjust to taste)
1 medium red onion (finely chopped)
2-3 medium tomatoes (finely chopped)
1 teaspoon coriander powder
3/4 teaspoon cumin powder
1/4 teaspoon garam masala (more to sprinkle)
salt (to taste)
green cardamom powder (to sprinkle)
1/4 cup melted ghee

Steps:

  • Preheat oven to 375 F degrees. Line a baking tray with parchment paper and set aside.
  • To a bowl add atta, sooji (semolina), besan (chickpea flour), ajwain (carom seeds), fennel powder, red chili powder, salt and pinch of baking soda. Mix till well combined.
  • To this add 1/3 cup melted ghee.
  • Mix ghee into the flour, rubbing with your fingers till it resemble crumbs.
  • Now add little milk as needed to form a stiff dough and set it aside for 10-15 minutes.
  • After the dough has rested for a bit divide the dough into 8 equal parts. Make a ball out of each dough ball, press it and then make a dent in the center.
  • Place all the bati on a baking sheet and brush them with ghee using a pastry brush.
  • Bake at 375 F degrees for 15-18 minutes or till the bottom surface turns light golden brown in color. Then take out of the oven, flip all the bati and bake again for 15-18 minutes from the other side till done.
  • To make the dal, first add all the dals in a bowl and add enough water to soak it for around 3-4 hours.
  • Once soaked, drain the water and add dal to a pressure cooker. Add 4 cups water , salt and turmeric powder and mix.
  • Pressure cook at high for 2 whistles and then lower the heat and cook for 10-15 minutes till dals are completely softened. Set aside.
  • Now heat oil and ghee in a pan on medium heat. Once hot, add mustard seeds and cumin seeds and let them crackle.
  • Then add chopped garlic, ginger and green chili and saute for few seconds or till they start turning golden brown.
  • Then add chopped onion and cook till the raw smell goes away and they turn translucent.
  • Now add the tomatoes for cook for 2-3 minutes.
  • Then add coriander powder, cumin powder, garam masala and salt to taste. Cook the spices for 1 minute.
  • Add the cooked dal to the pan now and mix. Adjust the consistency of dal at this point, add water to make it thinner.
  • Let the dal simmer for 5 minutes and then add fresh cilantro.
  • Sprinkle cardamom powder and garam masala powder on top and serve immediately with bati and extra ghee.
  • To eat crush the bati a litte in a plate, top it with lots of dal and ghee and enjoy!

Nutrition Facts : Calories 618 kcal, Carbohydrate 68 g, Protein 20 g, Fat 31 g, SaturatedFat 18 g, Cholesterol 71 mg, Sodium 942 mg, Fiber 20 g, Sugar 5 g, ServingSize 1 serving

AMERICANIZED DAAL BAATI (INDIAN-RAJASTHAN)



Americanized Daal Baati (Indian-Rajasthan) image

Make and share this Americanized Daal Baati (Indian-Rajasthan) recipe from Food.com.

Provided by HeatherDawn._

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 21

2 cups wheat flour
1 tablespoon cream of wheat (Rawa or semolina or sooji)
4 teaspoons baking powder, 4 tsp
1/2 teaspoon salt
3/4 cup milk
1 cup green gram dal (green moong)
1/2 cup yellow channa dal (Bengal gram)
1 -2 tablespoon ghee or 1 -2 tablespoon oil
1/2 tablespoon garam masala
1 teaspoon red chili powder
1/4 teaspoon haldi powder, and
1 pinch haldi powder, powder (turmeric, set aside)
1/4 teaspoon dhania patta, pwdr (coriander)
1/2 teaspoon lemon
1 tablespoon coriander, chopped
1/2 inch piece gingerroot, grated
1 teaspoon cumin seed
1/2 teaspoon mustard seeds
1/4 teaspoon dhania seeds (coriander)
4 cups water
salt

Steps:

  • BAATI (AMERICAN DROP DUMPLINGS).
  • =================.
  • Mix flour, sooji, baking powder, and salt in a mixing bowl. Add milk and stir to make a soft dough. Add more milk or flour, depending on if dough is too thin or too stiff.
  • DAAL.
  • =================.
  • Wash both dals together. Add 2 cups water, a pinch of turmeric and cook dal in pressure cooker 1 whistle and low heat for about 15 min;let pressure release naturally.
  • Mix 1/2 tbs Garam masala, 1 tsp Red chilli powder, 1/4 tsp Haldi (turmeric) powder, 1/4 tsp Dhania pwdr(coriander)in 1/2 cup water to make thin paste. Put ghee in a pan and heat.
  • Splutter 1 tsp cumin seeds, 1/2 tsp mustard seeds, & 1/4 tsp coriander seeds. Add ginger and the paste of spice powders. Fry for a minute, then mix it into the dal. Add 2 cups of water, salt and stir well. Drop dumpling dough into dal and simmer for 15 minutes without removing cover. Add lemon juice. Garnish with chopped coriander & serve.

Nutrition Facts : Calories 247, Fat 5.3, SaturatedFat 2.3, Cholesterol 9.7, Sodium 465.2, Carbohydrate 43.2, Fiber 8.1, Sugar 2, Protein 10.1

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