American Heart Association Turkey Loaf Food

AMERICAN HEART ASSOCIATION TURKEY LOAF

American Heart Association Turkey Loaf image

Make and share this American Heart Association Turkey Loaf recipe from Food.com.

Provided by GingerlyJ

Categories Turkey Breasts

Time 55m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 11

Ingredients

2 egg whites
1 cup rolled oats
1/2 cup chopped red bell pepper
1/2 cup finely chopped celery
1/4 cup chopped shallot
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lb ground turkey
1/2 cup no-salt-added tomato sauce

Steps:

preheat oven to 350.
combine everhting but tomato sauce.
mix well.
mld turkey mixture into a loaf pan.
bake 45 minutes.
remove from oven, pat dry with paper towels.
warm tomato sauce in microwave 1 minute and then drizzle over loaf.

Nutrition Facts : Calories 188.3, Fat 6.8, SaturatedFat 1.7, Cholesterol 52.2, Sodium 170.9, Carbohydrate 13.3, Fiber 2.1, Sugar 2, Protein 18.5

HEART HEALTHY SMOOTHIE

Heart Healthy Smoothie image

Make and share this Heart Healthy Smoothie recipe from Food.com.

Provided by Barb G.

Categories Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 (6 ounce) carton your favorite yogurt
1 bananas or 1 fruit
1/3 cup cranberry-raspberry juice
1 tablespoon soy powder
1/2 cup crushed ice (MORE ICE if you want it thicker)

Steps:

Add ice to blender with juice.
Add remaining ingredients and blend until thick, ENJOY.

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