AMARANTH, QUINOA, AND CORN CHOWDER
A friend gave me this recipe in an effort to introduce quinoa into our diet. Quinoa is very good for you and it's yummy in this soup. Amaranth was also new to us - we found it at Good Foods in a bin where you only take as much as you'd like. I'm so glad I made this! Leftovers are yummy too. Maybe add more milk if it gets too thick. Also, I used skim milk instead of whole, but I added some extra unsalted butter.
Provided by Lemon Drop
Categories Chowders
Time 45m
Yield 12 cups, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large, heavy pot, melt 2 tablespoons of the butter over medium-high heat. Stir in the leeks, celery, red bell pepper, and 1/4 teaspoon salt. Cook, stirring frequently, until the vegetable are soft, about 5 minutes.
- Stir in the amaranth and 3 cups of water. Bring to a boil over high heat. Stir in the quinoa and thyme. Return to a boil. Reduce the heat slightly and cook at a gentle boil, partially covered, for 10 minutes.
- Meanwhile, in a blender or food processor, puree 3 cups of the corn kernels with 1 cup of water. When the quinoa has cooked for 10 minutes, stir the corn puree and the remaining corn kernels into the soup. Add salt to taste. Reduce the heat and simmer until the quinoa and amaranth are tender, 3 to 5 more minutes. When the quinoa is done, there will be no starchy white dot in the center of each grain, and some of the germs' "tails" may unfurl and float freely. On close inspection, the amaranth will look like tiney opaque bubble floating on the surface.
- Stir in the milk and remaining tablespoon of butter. Add more salt, if needed. Divide into portions and garnish each with a little parsley.
- Note: The soup thickens on standing; thin as needed with additional milk, and add salt to taste.
- Variations:.
- For dots of color, use 2 tablespoons of red quinoa and a scant 1/2 cup ivory quinoa. Add the red quinoa when you add the amaranth.
- Use half-and-half or heavy cream instead of milk.
- Use dried tarragon instead of thyme.
- Shrimp, Corn, and Quinoa Soup.
- Instead of water, use 4 cups of fish or clam broth. Use oregano instead of thyme. Once the quinoa is tender, add 1/2 pound peeled small shrimp. Cook until the shrimp turn pink, about 1 minute. Omit the milk.
Nutrition Facts : Calories 371.6, Fat 10.3, SaturatedFat 4.9, Cholesterol 19.3, Sodium 141.2, Carbohydrate 66.5, Fiber 7.8, Sugar 3.9, Protein 11.7
More about "amaranth quinoa bread food"
QUINOA AMARANTH FLAT-BREAD | BLU UNINVITED
From bluuninvited.wordpress.com
Estimated Reading Time 3 mins
POPPED QUINOA AND AMARANTH (KIWICHA) RECIPE - THE …
From thespruceeats.com
4.1/5 (43)Total Time 10 minsCategory IngredientCalories 125 per serving
AMARANTH BREAD RECIPE FOR FLOUR AND SEEDS - THE BREAD …
From thebreadshebakes.com
RYE BREAD WITH FLAX, AMARANTH, QUINOA & SESAME SEEDS
From melangery.com
QUINOA BREAD - IFOODREAL.COM
From ifoodreal.com
SIMPLE AMARANTH AND QUINOA PORRIDGE | THE FULL HELPING
From thefullhelping.com
10 BEST AMARANTH QUINOA RECIPES | YUMMLY
From yummly.com
WHAT IS AMARANTH? - THE SPRUCE EATS
From thespruceeats.com
14 AMARANTH RECIPES TO TRY AT HOME - PUREWOW
From purewow.com
BAKING WITH ANCIENT GRAINS | KING ARTHUR BAKING
From kingarthurbaking.com
(PDF) DEVELOPMENT OF A FERMENTED QUINOA-BASED BEVERAGE
From researchgate.net
FUNCTIONAL PROPERTIES OF GLUTEN-FREE PASTA PRODUCED FROM …
From link.springer.com
ORGANIC AMARANTH AND QUINOA BREAD | PRODUCT MARKETPLACE
From specialtyfood.com
ORGANIC AMARANTH + QUINOA-BREAD – MESTEMACHER
From mestemacher-gmbh.com
AMARANTH QUINOA BREAD - BOSSKITCHEN.COM
From bosskitchen.com
10 BEST AMARANTH BREAD RECIPES | YUMMLY
From yummly.com
10 BEST AMARANTH QUINOA RECIPES | YUMMLY
From yummly.com
SPROUTING OF QUINOA (CHENOPODIUM QUINOA WILLD.): EFFECT ON …
From sciencedirect.com
MIXING YOUR GRAINS: 5 DELICIOUS WAYS TO MIX MILLET, AMARANTH
From thekitchn.com
DEVELOPMENT OF A FERMENTED QUINOA-BASED BEVERAGE - WILEY …
From onlinelibrary.wiley.com
30 HEALTHY & DELICIOUS AMARANTH FLOUR RECIPES YOU’LL LOVE
From happymuncher.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



