Amaranth Flax Pancakes Food

AMARANTH PANCAKES

Steps:

• Heat a griddle over medium heat.
• Whisk rice flour, sorghum flour, amaranth, baking powder, and cinnamon together in a bowl. Stir almond milk, applesauce, and egg into flour mixture until batter is just combined.
• Spray griddle with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

WHOLE-GRAIN PANCAKES

Steps:

• Combine buttermilk, flour, oats, amaranth, egg, flax seeds, chia seeds, olive oil, brown sugar, baking powder, vanilla extract, baking soda, and salt in a food processor or blender; blend until smooth.
• Heat vegetable oil on a griddle or skillet over high heat. Pour batter, about 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

AMARANTH & FLAX PANCAKES

Steps:

• Heat lightly greased frying pan on medium heat.
• A cast iron pan is preferred.
• In small bowl, mix amaranth flour and flax seed meal.
• Add egg to flour mixture.
• Beat with whisk until well blended.
• Add small amount of water to egg mixture then beat.
• Do this several times until the batter is thick, yet not runny.
• Pour batter into heated pan.
• Cover with glass lid.
• Flip after bubbles have formed.
• This will take approximately one minute.
• Cook for another one or two minutes.
• Place on plate.
• Allow butter to melt on pancake.
• Then drizzle honey over pancake.
• Add fruit and enjoy!

AMARANTH PANCAKES

Steps:

• Beat egg, add juice or milk, and oil.
• Mix dry ingredients together in separate bowl. Add to egg mixture a little at a time, mixing well after each addition.
• Heat griddle or shallow pan to medium heat and cook until golden brown on both sides. I often add extra cinnamon after I pour them in the pan.