Always A Winner Grilled Chicken Food

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ALWAYS A WINNER GRILLED CHICKEN



Always A Winner Grilled Chicken image

I'm a working mother and needed a quick, healthy, flavorful chicken recipe that was versatile and could be used in many different dishes. So, after trial and error this is the grilled chicken recipe everyone seems to enjoy... and the leftovers make great southwest salads and casseroles!

Provided by Lily'sMama

Categories     Chicken Breasts

Time 1h5m

Yield 6

Number Of Ingredients 20

1 lime, juiced
1 tablespoon red wine vinegar
¼ cup orange juice
½ cup white wine
¼ cup honey
1 ½ teaspoons salt
1 teaspoon pepper
½ teaspoon chipotle chile powder
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 tablespoon paprika
1 tablespoon chili powder
¼ teaspoon ground cinnamon
¼ teaspoon dried oregano
½ teaspoon ground cumin
1 teaspoon ground ginger
1 pinch red pepper flakes
1 pinch cayenne pepper
3 tablespoons olive oil
6 skinless, boneless chicken breasts, pounded to 1/2-inch thickness

Steps:

  • Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 17.8 g, Cholesterol 67.1 mg, Fat 10.1 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 659 mg, Sugar 13.5 g

ALWAYS A WINNER GRILLED CHICKEN



Always A Winner Grilled Chicken image

I'm a working mother and needed a quick, healthy, flavorful chicken recipe that was versatile and could be used in many different dishes. So, after trial and error this is the grilled chicken recipe everyone seems to enjoy... and the leftovers make great southwest salads and casseroles!

Provided by Lily'sMama

Categories     Chicken Breasts

Time 1h5m

Yield 6

Number Of Ingredients 20

1 lime, juiced
1 tablespoon red wine vinegar
¼ cup orange juice
½ cup white wine
¼ cup honey
1 ½ teaspoons salt
1 teaspoon pepper
½ teaspoon chipotle chile powder
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 tablespoon paprika
1 tablespoon chili powder
¼ teaspoon ground cinnamon
¼ teaspoon dried oregano
½ teaspoon ground cumin
1 teaspoon ground ginger
1 pinch red pepper flakes
1 pinch cayenne pepper
3 tablespoons olive oil
6 skinless, boneless chicken breasts, pounded to 1/2-inch thickness

Steps:

  • Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 17.8 g, Cholesterol 67.1 mg, Fat 10.1 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 659 mg, Sugar 13.5 g

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