Alternative Swiss Steak Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN SWISS STEAK



Vegetarian Swiss Steak image

From the PCRM website, from Eat Right, Live Longer by Neal D. Barnard, M.D.; recipe by Jennifer Raymond. The note says to serve over noodles with a side salad. I have to say that I have no idea what Swiss Steak is or how it tastes, but this was yummy. It's also low fat, healthy and vegan. Pretty easy to make as well.

Provided by VegSocialWorker

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

1 large onion
1/2 cup white wine or 1/2 cup water
3 cups sliced mushrooms
1 large green bell pepper, diced
1 red bell pepper, diced (optional)
2 tablespoons minced garlic (about 8 large cloves)
2 tablespoons chopped fresh basil
1/4 cup light miso, dissolved in 1/2 cup water
1 (28 ounce) can chopped tomatoes
1/4 teaspoon black pepper
16 ounces seitan, cut into thick slices

Steps:

  • Preheat the oven to 350°F.
  • Cut the onion in half, then into thin slices. Heat the wine or water in a large skillet or pot and braise the onion until it is soft, about 5 minutes. Add the sliced mushrooms, bell peppers, garlic, and basil. Continue cooking over medium heat for 8 to 10 minutes, then stir in the dissolved miso, tomatoes, and pepper. Simmer 5 minutes.
  • Spread 1/2 cup of sauce evenly in the bottom of a large casserole dish. Arrange the seitan slices in the dish, then cover with the rest of the sauce. Cover the dish and bake for 20 to 25 minutes.

Nutrition Facts : Calories 102.5, Fat 0.7, SaturatedFat 0.2, Sodium 17.2, Carbohydrate 17.5, Fiber 4.3, Sugar 9, Protein 4.4

EASY SWISS STEAK



Easy Swiss Steak image

This Easy Swiss Steak recipe is made with inexpensive beef, cooked down until tender in a flavorful tomato sauce. Made all in one pot, an impressive steak dinner doesn't have to cost you so much money and effort!

Provided by Joanna Cismaru

Categories     Dinner

Time 2h30m

Number Of Ingredients 13

2 pounds bottom round roast (Cut into 1/2" thick slices)
1 teaspoon salt (or to taste)
1 teaspoon pepper (or to taste)
½ cup flour (all-purpose)
3 tablespoon olive oil
1 onion (sliced)
4 cloves garlic (minced)
1 tablespoon tomato paste
14.5 ounce diced tomatoes (1 can)
2 cups beef broth (low sodium)
2 teaspoon Italian seasoning
1 tablespoon Worcestershire sauce
1 tablespoon parsley (freshly chopped)

Steps:

  • Swiss the steak: Use a meat tenderizer mallet to poke holes into each slice of steak on both sides. You can also do with a fork or pairing knife.
  • Dredge through flour: Generously salt the beef slices with salt and pepper. Add the flour to a shallow bowl. Dredge each piece of beef well in the flour.
  • Sear the steak: Heat 2 tbsp of the olive oil in large, deep skillet over medium-high heat. Add the dredged beef to the skillet and cook for 4-5 minutes per side, or until seared and well browned. Remove the beef from the skillet and set aside.
  • Sauté onion: Add the remaining tbsp of olive oil to the skillet along with the onions. Cook for 3-4 minutes, until they soften and get translucent. Add the garlic and cook for 30 seconds or until aromatic.
  • Add the rest of ingredients: Stir in the tomato paste and cook for 1 minute, then add the diced tomatoes, broth, Italian seasoning, and Worcestershire sauce. Stir everything together well.
  • Braise: Bring the mixture to a boil, then reduce the heat to a simmer. Add the beef back to the skillet and make sure it's fully submerged. Cover and cook for 1 1/2 hours, or until the sauce has reduced to your liking and the beef is tender. Stir occasionally.
  • Finish & serve: Taste for seasoning and add salt and pepper if needed. Garnish with parsley and serve.

Nutrition Facts : ServingSize 1 serving, Calories 345 kcal, Carbohydrate 15 g, Protein 37 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 94 mg, Sodium 768 mg, Fiber 2 g, Sugar 3 g

OLD-FASHIONED SWISS STEAK



Old-Fashioned Swiss Steak image

This classic Swiss steak recipe is true comfort food. The steaks are browned and then slowly baked to perfection in a tomato sauce.

Provided by Diana Rattray

Categories     Entree

Time 2h34m

Yield 6

Number Of Ingredients 8

2 to 3 pounds boneless chuck steak (lean, or bottom round)
1/2 teaspoon black pepper (freshly ground)
1 teaspoon salt
1 cup all-purpose flour
5 tablespoons vegetable oil (divided)
2 medium onions (quartered and sliced)
1 (28-ounce) can tomatoes (undrained, chopped)
Optional: 1 tablespoon all-purpose flour mixed with 1 tablespoon water

Steps:

  • Preheat the oven to 325 F/165 C.
  • If needed, add another tablespoon of the remaining oil to the pan to cover its bottom.
  • Enjoy!

Nutrition Facts : Calories 804 kcal, Carbohydrate 25 g, Cholesterol 197 mg, Fiber 4 g, Protein 60 g, SaturatedFat 20 g, Sodium 524 mg, Sugar 5 g, Fat 52 g, ServingSize 2 to 3 pounds (6 servings), UnsaturatedFat 0 g

SWISS STEAK



Swiss Steak image

For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.

Provided by Alton Brown

Categories     main-dish

Time 3h15m

Yield 4 to 6 servings

Number Of Ingredients 14

2 pounds beef bottom round, trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or bacon drippings
1 large onion, thinly sliced
2 cloves garlic, minced
2 stalks celery, chopped
1 tablespoon tomato paste
1 (14.5-ounce) can diced tomatoes
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
  • Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
  • Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.

ALTERNATIVE SWISS STEAK



Alternative Swiss Steak image

Bell pepper and cream of celery soup make this recipe different from most. A childhood favorite from mom :)

Provided by ladybug929

Categories     Steak

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs cube steaks
2 tablespoons oil
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
1 (10 3/4 ounce) can cream of celery soup
3/4 cup water
2 tablespoons sherry wine
1 garlic clove (crushed)
1 bay leaf
1/2 bell pepper, thinly sliced
1 celery, thinly sliced
1 small onion, thinly sliced

Steps:

  • Heat oil in a large frying pan that has a lid.
  • Combine flour, salt and pepper in shallow bowl.
  • Brown meat in hot oil.
  • Remove meat and set aside.
  • Combine soup, water, and sherry in blender.
  • Add liquid to pan and scrape bottom.
  • Add meat and the rest of the ingredients to frying pan.
  • Cover and simmer for 1 and 1/2 hours.
  • Remove bay leaf and serve over rice.

Nutrition Facts : Calories 515.9, Fat 26.4, SaturatedFat 8.2, Cholesterol 112.1, Sodium 1255.8, Carbohydrate 21.5, Fiber 1.6, Sugar 2.7, Protein 39.6

SWISS STEAK WITHOUT TOMATO



Swiss Steak Without Tomato image

This is being posted in response to a request for a Swiss Steak that doesn't contain tomato. This was my mom's recipe and is still my favorite. Lots of gravy, no tomato.

Provided by Vina7737

Categories     Meat

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs round steaks, cut into serving pieces and pounded thin
1/2 cup flour, for dusting steaks
1 medium onion, cut in quarters and sliced
1 teaspoon salt
1 teaspoon pepper
3 tablespoons vegetable oil
2 (10 3/4 ounce) cans cream of mushroom soup
1 (10 3/4 ounce) can condensed beef broth
8 ounces sliced fresh mushrooms (optional)

Steps:

  • Put flour, salt, and pepper in large ziploc baggie.
  • Add pounded steak pieces and shake well.
  • Do not remove from bag.
  • In large dutch oven, heat oil over medium high heat until shimmering.
  • Shake baggie to recoat steak pieces, shake each piece to remove excess flour, and add to skillet.
  • Fry until browned on each side, approximately 2 minutes per side.
  • (This will have to be done in batches. Remove each browned piece to a plate.).
  • Add onions to dutch oven, cover and cook for one minute.
  • Add soup and broth, stir well, add steak pieces, cover, and place in 325 oven for 90 minutes.
  • If using mushrooms, add after 60 minutes and replace in oven.
  • This makes a lot of gravy that doesn't usually have to be thickened and is wonderful on boiled or mashed potatoes.

CLASSIC SWISS STEAK



Classic Swiss Steak image

Meet the Cook: When I prepare this dish for my husband and me (we're retired with two children, both grown, and two grandchildren), I always serve rolls or bread to dip in the sauce. We enjoy it to the last drop! Along with the Swiss steak, we like to have coleslaw or sliced cucumbers mixed with sour cream. -Lorraine Dyda, Rancho Palos Verdes, California

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 4 servings.

Number Of Ingredients 11

2 large carrots, sliced
2 tablespoons canola oil, divided
1 pound beef top round steak or sirloin steak
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 teaspoon sugar
1/2 teaspoon dried oregano
1/2 cup chopped onion
1/2 cup chopped celery
1 jar (4-1/2 ounces) sliced mushrooms, drained
Hot cooked egg noodles

Steps:

  • In a large skillet, saute carrots in 1 tablespoon oil until crisp-tender; remove and set aside. Cut meat into four pieces. Add meat and remaining oil to skillet; cook over medium-high heat until browned on both sides. Add tomatoes, tomato sauce, sugar and oregano; cover and simmer for 1 hour. , Add the onion, celery, mushrooms and carrots; cover and simmer for 45 minutes or until the meat and vegetables are tender. Thicken if desired. Serve with noodles.

Nutrition Facts : Calories 272 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 569mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 29g protein.

SO-TENDER SWISS STEAK



So-Tender Swiss Steak image

This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 8 servings.

Number Of Ingredients 14

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds beef top round steak, cut into serving-size pieces
2 tablespoons canola oil
1 medium onion, thinly sliced
2 cups water
2 tablespoons Worcestershire sauce
GRAVY:
1/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/4 cups beef broth or water
Hot cooked noodles or mashed potatoes, optional

Steps:

  • Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.

SOUTHWESTERN SWISS STEAK



Southwestern Swiss Steak image

Most people expect a certain flavor when they bite into a Swiss steak, so this dish is a real surprise! It is a wonderful alternative to regular Swiss steak. My family really likes Mexican food, and this is one of their favorites.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 10

1 pound beef top round steak, cut into serving-size pieces
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons all-purpose flour
1 tablespoon vegetable oil
10 onion slices
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/4 cup mild, medium or hot picante sauce
1/4 cup beef broth

Steps:

  • Sprinkle meat with salt and pepper. Using a mallet, pound all of the flour into the meat. , In a skillet, heat oil over medium-high. Brown the meat on both sides. Arrange onion slices over the meat. Combine remaining ingredients and pour over onions. Cover and simmer until the meat is tender, about 45 minutes. Remove meat and keep warm. , Cook the sauce until it is reduced and thickened, about 5 minutes. Season to taste with additional salt and pepper if desired. Pour sauce over meat and serve immediately.

Nutrition Facts :

People also searched

More about "alternative swiss steak food"

SWISS STEAK RECIPE (EASY AND TENDER) | KITCHN
Web May 11, 2022 Smash 2 peeled garlic cloves. Place 1/4 cup all-purpose flour, 1 teaspoon of the kosher salt, and 1/2 teaspoon of the black pepper in a shallow dish or pie plate and …
From thekitchn.com


DINER-STYLE SWISS STEAK RECIPE | ALTON BROWN
Web Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine.
From altonbrown.com


EASY SWISS STEAK RECIPES AND MEAL PLAN - LIVING ON A DIME
Web May 14, 2023 Instructions. Mix flour, salt and pepper in a small bowl. Rub into round steak. Cut round steak into serving-sized pieces. Brown meat in oil in a skillet over medium …
From livingonadime.com


BEST SWISS STEAK RECIPE - HOW TO MAKE SWISS STEAK - DELISH
Web Jan 27, 2022 901 Ingredients 2 lb. boneless lean chuck steak 4 tbsp. vegetable oil, divided 2 medium onions, thinly sliced 4 cloves garlic, smashed
From delish.com


EASY SWISS STEAK - SPEND WITH PENNIES
Web Oct 11, 2016 Swiss steak is often confused with Salisbury Steak, but there is a difference between the two. A Salisbury steak is made with ground beef and shaped into a patty …
From spendwithpennies.com


ALTERNATIVE KITCHEN - PLANT-BASED & MEATLESS FOOD …
Web May 25, 2023 Raising the bar on plant-based and meatless alternatives. The Alternative Kitchen brings to the table a range of high quality, great-tasting, planet-friendly and …
From alternativekitchen.ca


RECIPE THIS | INSTANT POT SWISS STEAK
Web Apr 24, 2021 Remove the steak and put to one side. Load the instant pot with your celery, pepper, onion, and mushrooms and sauté for a minute or two. Cancel the sauté and …
From recipethis.com


SWISS STEAK - THE KITCHEN MAGPIE
Web Mar 1, 2021 Celery Onions Can of diced tomatoes Garlic Worcestershire sauce White sugar How to Make Swiss Steak Dredge the steak in flour and season with salt and …
From thekitchenmagpie.com


PIONEER WOMAN'S SWISS STEAK RECIPE - HALF-SCRATCHED
Web 1 tablespoon tomato paste 1 (14.5-ounce) can of diced tomatoes 1 teaspoon smoked paprika 1 teaspoon dried oregano 1 tablespoon Worcestershire sauce 1 ½ cups beef …
From halfscratched.com


SWISS STEAK RECIPE - SIMPLY RECIPES
Web Mar 1, 2023 Elise Bauer What Is Swiss Steak? Swiss steak is a method of slow-cooking a relatively tough cut of beef, such as a round steak. The meat is browned, and then …
From simplyrecipes.com


10 BEST SWISS STEAK WITHOUT TOMATOES RECIPES | YUMMLY
Web May 30, 2023 celery rib, beef broth, pepper, medium onion, steaks, condensed cream of mushroom soup and 6 more
From yummly.com


CLASSIC BEEF SWISS STEAK - CANADIAN BEEF | CANADA BEEF
Web May 14, 2015 1 lb (500 g) whole baby new potatoes or regular red potatoes, cut into 2 inch (5 cm) chunks. Season steak with salt and freshly ground pepper to taste. Heat a large …
From canadabeef.ca


THIS IS THE BEST CUT OF BEEF FOR SWISS STEAK - MASHED
Web Dec 24, 2020 Once you get that steak in your hands, check out Alton Brown's recipe for Swiss steak, a thin, tender steak smothered with onions, garlic, and tomatoes in a …
From mashed.com


EASY SWISS STEAK RECIPE - TASTING TABLE
Web Jan 18, 2022 Season the beef generously with salt and pepper. Add the flour to a bowl and coat each piece well, shaking off the excess. Heat 2 tablespoons of the olive oil in large, …
From tastingtable.com


Related Search