Alouette Berries Cream And Yogurt Parfait Food

YOGURT CREAM AND BERRIES

Steps:

• First, pour the yogurt into a bowl. Then add the cream. With a whisk carefully stir until combined. It should be nice and thick.Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover the bowl with foil or plastic wrap and tightly seal the edges. Place in the refrigerator for at least three or four hours.When you are ready to serve, place a small handful of berries (or other fruit) into a bowl or cup. Now, you can either not stir the mixture and have small visible bits of brown sugar in the finished product or you can whisk the mixture until smooth. This is how I like it. Stirred or not, spoon the yogurt mixture over the berries or fruit. Repeat the layers once, ending with berries on top.Now take this heavenly, creamy substance and indulge. You won't be sorry you did.

MIXED BERRY AND YOGURT PARFAIT

Steps:

• Fill a small single-serving (6 ounce) container with a third of the yogurt. Top with a third of the berries. Drizzle 1 teaspoon of maple syrup over the berries. Repeat two more times with the rest of the yogurt, berries and maple syrup. Pack the granola separately so that it can be mixed into the parfait when ready to eat. Pack the parfait with an ice pack or frozen juice box so that it stays cold until lunchtime.
• Heat an oven to 350 degrees F.
• Heat the maple syrup with the coconut oil in a small skillet over medium-low heat, just to melt the oil. While still warm, toss the maple syrup mixture together with the oats, almonds, sunflower seeds and a pinch of salt in a medium bowl. Spray a baking sheet with the nonstick cooking spray. Spread the granola on the sheet tray in a thin layer. Bake for a total of 20 minutes, tossing the granola halfway through. Let cool to room temperature and store in an air-tight container in the refrigerator for up to 1 month.

BERRIES & CREAM IN MERINGUE CUPS

Steps:

• Preheat the oven to 250 degrees.
• Line a baking sheet with parchment paper.
• In a large bowl, beat the egg whites with the cream of tarter until they are foamy.
• Begin to add the granulated sugar, a spoonful at a time.
• Add the cinnamon.
• Continue to beat until the meringue is very glossy and forms stiff peaks.
• Make individual meringue, spread about 1/2-cup of the meringue into a 3-inch circle on the parchment paper.
• Adding a little more of the egg white mixture, shape a rim around the edges.
• Continue to make more of the meringue shells, spacing evenly across the baking sheet.
• Bake for about 1-1/2 hours or until firm to the touch.
• Turn off the oven, but leave the meringue shells in the warm oven for another hour.
• Cool completely.
• Berries: Mix the berries with vinegar/ sugar and let sit for at least 2 hours.
• Prepare the cream by whipping with the sugar until firm peaks form.
• Fold in pure vanilla, and refrigerate.
• To assemble, place an individual meringue on each plate, top with some of the berry mixture, and add a dollop of whipped cream.
• Sprinkle w/ cinnamon.

YOGURT BERRY PARFAITS

Steps:

• Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.