Aloo Tama Bori Food
ALOO TAMA BORI
This is a most popular dish in Nepal where people like to have it with Rice.This bamboo shoots dish is very popular and prepared in differnt styles .
Provided by Dhruva
Categories Nepalese
Time 30m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- first of all let the black eyed beans shoke in water for overnight.
- cut potato in small slices.
- wash and cut bamboo shoots in slice/cubes (any way you like).
- in a large sauce pan put oil and let it heat for a while.
- add chopped onion and green chilli fry till it turns brown.
- add finely chopped ginger, termaric,cumin powder and chopped tomato.
- add little water so that that it doesn't stick on the pan.
- now add black eyed beans fry for 5 minute.
- add cut potato and fry another 5 minute put 1/2 cup water and simmer it.
- Now add bamboo shoots and 1 cup water cover it and let it simmer for another 10 minute.
- garnish it with cilantro and chopped tomato.
- serve hot with Rice.
Nutrition Facts : Calories 271.7, Fat 17.4, SaturatedFat 2.3, Sodium 904.5, Carbohydrate 26.1, Fiber 4.9, Sugar 4.4, Protein 5.4
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ALOO TAMA - WIKIPEDIA
Aloo tama (Nepali: आलू तामा) or aloo bodi tama (Nepali: आलू बोडी तामा) is a Nepali soup dish made of fermented bamboo shoots, potatoes and black-eyed peas.
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Alternative names Aloo bodi tamaPlace of origin NepalCourse MainType Soup, curry
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