HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
ALOHA PORK CHOPS
I enjoy experimenting in the kitchen and adapting recipes to suit my tastes. In this one, I give everyday pork chops extra flair by simmering them in tangy sauce. Palate-pleasing rice adds texture.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 teaspoon oil over medium-high heat; remove and set aside. Drain skillet; add sweet-and-sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until meat juices run clear. , Meanwhile, in another skillet, saute the green pepper and onion in remaining oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork chops.
Nutrition Facts :
ALOHA PORK CHOPS
Say aloha to the most delicious pork chop recipe ever. Pineapple lends a tropical touch, while green peppers and ginger add a tasty kick.
Provided by My Food and Family
Categories Home
Time 55m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F. Mix rice, pineapple with juice, broth, green pepper and ginger in 13x9-inch baking dish.
- Measure 1/2 cup coating mix and place in plastic bag; coat chops as directed on package. Place chops on rice mixture.
- Bake 35 to 40 minutes or until chops are cooked through (165°F).
Nutrition Facts : Calories 500, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g
ALOHA PORK CHOPS
Make and share this Aloha Pork Chops recipe from Food.com.
Provided by GingerlyJ
Categories Pineapple
Time 40m
Yield 4 pork chops, 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 t. oil over medium-high heat; remove and set aside.
- 2. Drain skillet; add sweet and sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until juices run clear.
- 3. Meanwhile, in another skillet, sauté the green pepper and onion in 2 T. oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork mixture and serve.
Nutrition Facts : Calories 815.1, Fat 21.5, SaturatedFat 5.8, Cholesterol 124, Sodium 91.6, Carbohydrate 104.6, Fiber 2.6, Sugar 21.7, Protein 47.5
ALOHA PORK CHOPS SKILLET
Make and share this Aloha Pork Chops Skillet recipe from Food.com.
Provided by SmHerndon
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 minute on each side or until browned on both sides.
- ADD peppers, pineapple with its juice, broth, dressing and garlic powder; mix well. Bring to boil.
- STIR in rice; cover. Reduce heat to medium-low; simmer 5 minute or until chops are cooked through (160°F.) Remove from heat; let stand 5 minute.
OATMEAL PORK CHOPS - SKILLET OR GRILLED
Pork Chops? Apples? Why not combine the two? This is one of the best 'comfort foods' I've ever had, and if you're looking for a little Thanksgiving flavor any time of the year this is the recipe for you. *This recipe would also be good over a grill, just make sure to wrap each prepared chop in aluminum foil and grill over low heat until 160 degrees.
Provided by GenYChef
Categories Pork
Time 25m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Grind oatmeal until it's a course powder.
- In a large mixing bowl combine the oatmeal with the allspice, nutmeg, and flour.
- In a small bowl combine the egg and milk.
- Coat each pork chop with the egg mixture and then a coating of oatmeal, set aside.
- In a large skillet cook the pork chops on low for about 15 minutes or until done (internal temperature of 160).
Nutrition Facts : Calories 373.6, Fat 15.4, SaturatedFat 5.5, Cholesterol 187.6, Sodium 181.2, Carbohydrate 12.2, Fiber 1, Sugar 5.3, Protein 43.8
PORK CHOPS SKILLET
It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.
Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
BBQ PORK CHOPS SKILLET
Make and share this BBQ Pork Chops Skillet recipe from Food.com.
Provided by Chris Reynolds
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown chops in oil. Remove & keep warm.
- Add onion and pepper to skillet. Cook 5 minutes. Add barbecue sauce.
- Return chops to skillet. Spoon sauce over chops and simmer 3-5 minutes, turning chops once.
Nutrition Facts : Calories 272.7, Fat 15.9, SaturatedFat 5.2, Cholesterol 75, Sodium 323.3, Carbohydrate 7.6, Fiber 1.1, Sugar 2.9, Protein 23.5
FRENCH ONION-PORK CHOPS SKILLET
This recipe came from Kraft. Lost it once before, so keeping it here for safe keeping! Good served with rice.
Provided by iewe7726
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat large nonstick skillet (sprayed with cooking spray) on medium-high heat. Add chops and onions; cook 10 minute or until chops are cooked through (160°F), stirring onions occasionally and turning chops over after 5 minute Transfer chops to plate; keep warm. Continue cooking onions 5 minute or until golden brown, stirring occasionally.
- Add Worcestershire sauce to skillet; mix well.
- Reduce heat to low. Return chops to skillet; spoon onion mixture over chops.
- Mix stuffing mix and hot water. Spoon stuffing mixture around edge of skillet; sprinkle with cheese. Cover. Cook 5 minute or until cheese is melted.
Nutrition Facts : Calories 469.9, Fat 18.2, SaturatedFat 7.2, Cholesterol 139.8, Sodium 699, Carbohydrate 25.7, Fiber 1.3, Sugar 5.2, Protein 48
ALOHA PORK CHOP SKILLET
I just love this, it's fast and simple to make and the flavors just give me a "good feeling"
Provided by Celeste Garrison
Categories Pork
Time 40m
Number Of Ingredients 8
Steps:
- 1. Heat oil in large nonstick skillet on medium-high heat.
- 2. Add chops; cook 5 min. on each side or until browned on both sides.
- 3. Add peppers, pineapple with its juice, broth, sweet and sour sauce and garlic powder; mix well. Bring to boil.
- 4. stir in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through.
- 5. Remove from heat; let stand 5 min.
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