Aloha Delight Salad Food
HAWAIIAN TROPICAL DELIGHT
Make and share this Hawaiian Tropical Delight recipe from Food.com.
Provided by looneytunesfan
Categories Pineapple
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine mandarin orange sections, pineapple chunks, banana, coconut, marshmallows, and whipped cream. Cover and chill for several hours or overnight.
Nutrition Facts : Calories 256.3, Fat 10.4, SaturatedFat 8.2, Cholesterol 11.4, Sodium 39, Carbohydrate 42.8, Fiber 3.5, Sugar 33.1, Protein 2.4
HAWAIIAN FRUIT SALAD
A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.
Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.
HAWAIIAN SALAD
To add a refreshing spark to any meal, try this tempting salad with tropical flair. A few simple ingredients are easily combined to make a memorable salad. We always empty the bowl. -Lisa Andis, Morristown, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the greens, pineapple and cheese. In a small bowl, whisk the mayonnaise, sugar and reserved pineapple juice. Pour over salad; toss to coat.
Nutrition Facts : Calories 237 calories, Fat 20g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 228mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 5g protein.
ALOHA DELIGHT SALAD
Recipe from "Vegetarian Meals for People On-the-Go." A wonderful fruit salad with a variety of textures.
Provided by for the love of veg
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Peel, section, and dice orange.
- Peel, pit, and slice mangoes.
- Peel bananas and slice into 1/4" rounds.
- Drain pineapple, saving the juice.
- Put all the fruit in a large bowl.
- Add coconut, walnuts, and date pieces.
- With a fork, whip honey, lemon juice, and 1/4 cup pineapple juice together in a bowl and drizzle over fruit.
Nutrition Facts : Calories 243.1, Fat 7.4, SaturatedFat 4.4, Sodium 5.6, Carbohydrate 47.6, Fiber 5.5, Sugar 36.9, Protein 2.5
AUNTIE MIDGE'S HAWAIIAN SALAD
Great crowd salad. Auntie Midge's recipe. Drain fruit several hours in colander before mixing with marshmallows.
Provided by poppy
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 4h10m
Yield 10
Number Of Ingredients 5
Steps:
- Mix fruit cocktail, pineapple, mandarin oranges, and marshmallows together in a large bowl; add sour cream and stir to coat fruit completely.
- Refrigerate 4 hours to overnight.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 48.4 g, Cholesterol 29.9 mg, Fat 14.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 8.9 g, Sodium 78.4 mg, Sugar 36.5 g
BROCCOLI DELIGHT SALAD
My daughter Tasha brought this to a family gathering and I just loved it. Easy to make and believe me it won't last long.
Provided by 4-H Mom
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli and onions.
- In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli and mix.
- Toss in bacon and sunflower seeds.
- Refrigerate.
Nutrition Facts : Calories 312, Fat 19.2, SaturatedFat 2.5, Cholesterol 7.6, Sodium 250.4, Carbohydrate 32.7, Fiber 5.5, Sugar 17.4, Protein 6.9
DELIGHTFUL FRUIT SALAD
"As much or as little Cool Whip can be added - to taste. If I have some mandarin oranges or maraschino cherries, I add a few to the top. I used this recipe as a salad, but my friends say it is good enough to be a dessert!" -Elaine Bailey, Bloomfield, Indiana
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 24 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a small saucepan, combine the sugar, flour and salt. Gradually stir in pineapple juice. Bring to a boil, stirring constantly. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice. , Transfer to a large bowl. Cool to room temperature without stirring. Cover surface of dressing with waxed paper; refrigerate until cooled., Cook pasta according to package directions; drain and rinse in cold water. Place in a very large bowl; stir in the oranges, pineapple, marshmallows, coconut and dressing. Fold in whipped topping. Cover and refrigerate until chilled.
Nutrition Facts : Calories 234 calories, Fat 4g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 71mg sodium, Carbohydrate 45g carbohydrate (27g sugars, Fiber 1g fiber), Protein 4g protein.
ALOHA ! CHICKEN SALAD
A tropical dinner salad for hot summer nights, a make ahead buffet dish assembled just before serving or a an elegant lunch served in melon halves. If you have never used chutney as an ingredient, you are in for a special treat.
Provided by Lorac
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix together sour cream, chutney, curry and ginger until well combined.
- Place chicken, celery and coconut in a large bowl, add sour cream mixture, toss to combine and chill until serving time.
- To serve, place salad greens on a platter or individual dinner plates, top with chicken and garnish with cantelope.
Nutrition Facts : Calories 316.6, Fat 16.1, SaturatedFat 10, Cholesterol 93.7, Sodium 140.2, Carbohydrate 12.5, Fiber 2.2, Sugar 8.1, Protein 30.8
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