Aloha Albacore Tuna Salad Food

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AMAZINGLY GOOD AND HEALTHY TUNA SALAD



Amazingly Good and Healthy Tuna Salad image

This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal.

Provided by Lisa Keith Lewandosky Kalmerto

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 8

1 (5 ounce) can tuna in water, drained
⅓ cup dried cranberries
½ sweet apple, cut into 1/4-inch pieces
2 tablespoons light mayonnaise
1 green onion, chopped
sea salt to taste
ground black pepper to taste
4 cups chopped fresh spinach

Steps:

  • Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
  • Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.

Nutrition Facts : Calories 217 calories, Carbohydrate 25.5 g, Cholesterol 24.1 mg, Fat 5.8 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 1 g, Sodium 341.6 mg, Sugar 17.7 g

ALBACORE TUNA SALAD



Albacore Tuna Salad image

As far as albacore tuna recipes go, this one's my favorite! Sweet apples, golden raisins, celery, nuts, tuna and a tropical taste of pineapple add up to a simply wonderful salad. And leftovers are as delicious as the first bite. Sometimes I substitute grapes for the raisins. -Barbara Moravek, Jay, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 9

2 cans (8 ounces each) unsweetened crushed pineapple, drained
2 cans (5 ounces each) white water-packed tuna, drained
1 large apple, chopped
1 cup sliced celery
1 cup golden raisins
1/2 cup sliced almonds, toasted
1 cup mayonnaise
1 tablespoon lemon juice
Bread slices or lettuce leaves

Steps:

  • In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Combine mayonnaise and lemon juice; stir into tuna mixture. Spread on bread or serve on lettuce-lined plates.

Nutrition Facts :

ALOHA ALBACORE TUNA SALAD



Aloha Albacore Tuna Salad image

Make and share this Aloha Albacore Tuna Salad recipe from Food.com.

Provided by drskyles1

Categories     Lunch/Snacks

Time 15m

Yield 5 SANDWICHES, 5 serving(s)

Number Of Ingredients 8

24 ounces albacore tuna
2 teaspoons celery seeds
8 ounces water chestnuts
2 celery ribs
2 scallions
6 ounces green apples
4 ounces sugar
12 ounces mayonnaise

Steps:

  • IN A LARGE BOWL MIX:.
  • DRAINED TUNA AND MAYONNAISE.
  • ADD:.
  • CELERY SEEDS, SCALLIONS, APPLES,.
  • WATER CHESTNUTS,AND SUGAR.
  • -- serve on grilled kaiser roll -- with organic greens.
  • -- CAN ALSO BE SERVED AS AN OPEN FACED TUNA MELT.
  • TOPPED WITH CHEDDAR CHEESE -- .

Nutrition Facts : Calories 331, Fat 4.4, SaturatedFat 1.1, Cholesterol 57.1, Sodium 534.2, Carbohydrate 39.5, Fiber 2.7, Sugar 28.8, Protein 33.2

QUICK TUNA SALAD



Quick Tuna Salad image

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

Steps:

  • Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

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