Almond Shake Paleo And Gluten Free Food
GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN
This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!
Provided by IrisMac
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g
ALMOND SHAKE PALEO AND GLUTEN FREE
This recipe came from cookingchanneltv.com by Bal Arneson. I changed it up a little to be Paleo friendly.
Provided by joytosew
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put the ice, almond milk, yogurt, almonds, cardamom, fennel and star anise into a blender and puree until smooth. Serve immediately.
- The original recipe calls for sugar but I do not think it is needed.
- You can add a banana or honey in place of the sugar if you would.
- like it to be sweeter.
Nutrition Facts : Calories 158.9, Fat 10.9, SaturatedFat 3.1, Cholesterol 15.9, Sodium 61.1, Carbohydrate 9.8, Fiber 2.3, Sugar 6.2, Protein 7.4
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