Almond Flour Pumpkin Muffins Food

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ALMOND FLOUR PUMPKIN MUFFINS



Almond Flour Pumpkin Muffins image

If you're a fan of pumpkin-flavored treats, you will enjoy these Almond Flour Pumpkin Muffins.

Provided by Layla

Categories     Breakfast

Number Of Ingredients 10

¾ cup pumpkin puree
3 large eggs
½ cup raw sugar (see note for keto) (To make keto: use granulated keto sweetener)
1 tsp vanilla extract
3 cups almond flour
1 tsp baking powder
½ tsp baking soda
1½ tsp pumpkin spice powder
1/8 tsp salt
¼ cup cup chocolate chips (optional )

Steps:

  • Preheat the oven to 350ºF. Grease or line a 12-pan muffin tin with parchment paper liners.
  • In a large bowl, beat the eggs until fluffy then add the pumpkin puree, raw sugar, and vanilla. Mix well until fully combined
  • Stir in the almond flour, pumpkin spices, baking powder and baking soda, salt, and mix until combined. Finally, add chocolate chips and give a rough mix.
  • Divide the batter evenly between the prepared muffin tins and top with pumpkin seeds if desired.
  • Bake in a preheated oven for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean
  • Remove pan from oven and allow the muffins to cool in the pan for 10 minutes.

Nutrition Facts : ServingSize 1 muffin, Calories 183 kcal, Carbohydrate 8 g, Protein 8 g, Fat 15 g, SaturatedFat 1 g, Cholesterol 47 mg, Sodium 96 mg, Fiber 3 g, Sugar 2 g

ALMOND FLOUR PUMPKIN MUFFINS



Almond Flour Pumpkin Muffins image

Make and share this Almond Flour Pumpkin Muffins recipe from Food.com.

Provided by mileen

Categories     Quick Breads

Time 40m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 13

2 large eggs
1/2 cup pumpkin puree
1 tablespoon honey
1/2 cup coconut milk (from the carton, I use So Delicious brand unsweetened)
3 tablespoons stevia (I use 6 packets Truvia)
2 teaspoons vanilla
2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon ginger

Steps:

  • Preheat oven to 375.
  • In a large mixing bowl, combine eggs, pumpkin, honey, coconut milk, stevia and vanilla. If needed pulse mixture in a blender to get the pumpkin smooth.
  • In a separate bowl, combine the almond flour, baking soda, salt and spices together.
  • Add the dry ingredients to the wet and mix until smooth & well combined.
  • Pour the batter into prepared muffin cups (I spray silicone cups with coconut spray oil) and fill 2/3 full.
  • Bake for 25-30 minutes or until golden brown and a toothpick comes out clean.

Nutrition Facts : Calories 99.2, Fat 4.3, SaturatedFat 3.3, Cholesterol 46.5, Sodium 176.3, Carbohydrate 13.2, Fiber 0.4, Sugar 12, Protein 1.9

PUMPKIN ALMOND MINI MUFFINS



Pumpkin Almond Mini Muffins image

If you enjoy pumpkin, you will love these mini muffins. Perfect for popping in your mouth and just the right size for kids!

Provided by Sabrina Sperry

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 17

canola oil cooking spray
1 ½ cups all-purpose flour
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground allspice
1 cup white sugar
¼ cup packed brown sugar
4 eggs
1 teaspoon vanilla extract
¾ cup pumpkin puree
¾ cup coconut oil
¼ cup sliced almonds
¼ cup confectioners' sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray or line with paper liners.
  • Whisk flour, baking soda, cinnamon, baking powder, salt, ginger, cloves, and allspice together in a bowl. Beat white sugar, brown sugar, eggs, and vanilla extract together in a separate bowl using an electric mixer until well blended; beat in pumpkin and coconut oil until just combined.
  • Stir flour mixture into pumpkin mixture until batter is well mixed. Pour batter into the prepared muffin cups, filling 1/4-inch from the top; sprinkle with almond slices.
  • Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, about 11 minutes. Cool muffins in the pans for 2 minutes before transferring to a wire rack. Cool muffins for 5 minutes on rack; sift confectioners' sugar over muffins.

Nutrition Facts : Calories 311.9 calories, Carbohydrate 37.7 g, Cholesterol 62 mg, Fat 16.9 g, Fiber 1.2 g, Protein 4.3 g, SaturatedFat 13.1 g, Sodium 284.1 mg, Sugar 24.4 g

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