Almond Flatbread Food

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KETO-FRIENDLY FLATBREAD RECIPE BY TASTY



Keto-Friendly Flatbread Recipe by Tasty image

Here's what you need: shredded mozzarella cheese, cream cheese, large egg, almond flour, garlic, dried oregano, dried thyme, fresh rosemary, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Time 30m

Yield 1 flatbread

Number Of Ingredients 10

1 cup shredded mozzarella cheese
1 tablespoon cream cheese
1 large egg, beaten
¼ cup almond flour
2 cloves garlic, minced
½ teaspoon dried oregano
½ teaspoon dried thyme
1 teaspoon fresh rosemary, minced
salt, to taste
pepper, to taste

Steps:

  • In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
  • Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
  • Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
  • Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
  • Bake for 10-15 minutes, until golden brown.
  • Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
  • Enjoy!

Nutrition Facts : Calories 793 calories, Carbohydrate 21 grams, Fat 58 grams, Fiber 5 grams, Protein 50 grams, Sugar 5 grams

PALEO FLATBREAD



Paleo Flatbread image

Adapted from hometoheather.com. This recipe is supposedly good for wraps, tacos, as a min-pizza crust, etc.

Provided by heatherhopecs

Categories     Breads

Time 30m

Yield 6 flatbreads, 6 serving(s)

Number Of Ingredients 7

1 cup coconut flour
1/2 cup tapioca flour
1/4 cup arrowroot
2 large eggs
3/4 cup water
1/2 teaspoon salt
1 teaspoon baking powder

Steps:

  • Wisk eggs and water together in a bowl. Set aside.
  • Mix all dry ingredients in a bowl. Pour liquid in and mix well with a fork until all ingredients are incorporated. The dough should be moist but not sticky and form a ball well when squeezed.
  • Form dough into six balls and flatten each slightly in the palm of your hand, closing any major cracks that form at the edges.
  • Place a ball of dough between two sheets of waxed paper and roll with a rolling pin until 1/8th of an inch thick.
  • Remove one sheet of paper and flip the dough into a lightly greased frying pan on low to med heat.
  • Gently remove the paper from the top of your dough.
  • When it puffs slightly and browns around the edges you can flip it to toast the other side.
  • Remove to a piece of paper towel to cool.
  • When cool store these with sheets of wax paper between them in a ziploc bag in the fridge for 3 or 4 days.

Nutrition Facts : Calories 43.3, Fat 1.6, SaturatedFat 0.5, Cholesterol 62, Sodium 279, Carbohydrate 5, Fiber 0.2, Sugar 0.1, Protein 2.1

ALMOND FLATBREAD



Almond Flatbread image

Have fun with this, it's so much easier than cooking flatbread on a rock! This is good grilled too. I haven't tried this yet. A little history: One of the things that is absolutely compelling about flatbreads is that they are old, really old. Many of the flatbreads eaten today have changed little over the last several thousand years. Flatbreads, such as sanguake in Iran, lavash in Armenia, and fetir made by the Bedouin in Israel, are all of ancient origin. When people first began cultivating grain, flatbreads were an obvious solution to the problem of how to turn hard grain into edible food; the grain could be pounded into flour, mixed with water, and cooked on a hot stone. The earliest method of cooking flatbreads probably involved spreading a dough or a batter over a very hot rock, then peeling the bread off from the rock when it had finished cooking, a method still used by the Hopi in making their remarkable blue corn piki bread. Adapted from the California Almond Board.

Provided by Sharon123

Categories     Breads

Time 35m

Yield 6 flatbreads

Number Of Ingredients 6

6 ounces all-purpose flour
6 1/2 ounces whole wheat flour
2 1/4 teaspoons salt
1/2 tablespoon dry yeast
1 1/8 cups lukewarm water
1 1/2 ounces ground toasted almonds

Steps:

  • In mixer bowl, stir together 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, salt and yeast. Add water; mix at low speed with paddle for 2 minutes. Add remaining whole wheat flour; mix at medium speed until blended. Add remaining all-purpose flour, 1/4 cup at a time, until soft dough forms. (You may not need to add all the all-purpose flour; dough should be soft but not sticky.).
  • With dough hook, knead dough at medium speed for about 8 minutes or until elastic. Form dough into ball and place in lightly oiled bowl, turning to coat. Cover with plastic wrap; let rise in warm place until doubled in bulk.
  • Remove plastic; punch down dough with your fist. Cover and let rise 30 minutes more.
  • Heat oven to 400 degrees F.
  • Divide dough into 6 pieces; form each piece into a ball. Cover with a towel and let rest for 5 minutes.
  • Roll 1 piece of dough as thin as possible. With your hands, lift and stretch dough as thin as you can without tearing, rotating dough as you work, until round is about 8 inches in diameter. Sprinkle with 1 tablespoon almonds, pressing them in gently. Repeat with remaining dough to make 6 rounds.
  • Place rounds on baking sheets; bake for about 10 minutes or until brown in spots. Cool on rack.

Nutrition Facts : Calories 254.5, Fat 4.7, SaturatedFat 0.4, Sodium 875.6, Carbohydrate 46, Fiber 5.6, Sugar 0.6, Protein 9.2

ALMOND FLOUR TORTILLAS



Almond Flour Tortillas image

These Almond Flour Tortillas are delicious soft, flexible keto, low-carb, vegan flatbreads.

Provided by Carine Claudepierre

Categories     Dinner

Time 15m

Number Of Ingredients 7

1 cup Almond Flour
3 tablespoons Whole Psyllium Husk
1/4 teaspoon Salt
1/2 tablespoon Extra Virgin Olive Oil
1/2 cup Lukewarm Water
1/4 teaspoon Ground Paprika (optional)
1/4 teaspoon Garlic Powder (optional)

Steps:

  • In a medium mixing bowl, add all the dry ingredients: almond flour, psyllium husk, and salt and spices if used.
  • Add olive oil and lukewarm water. Combine with a spatula. The batter is moist at first and will come together as you knead the dough.
  • When the dough comes together, use your hands to form a ball. Divide the ball into 4 even pieces. Roll each piece into a small ball.
  • Place the first ball of dough between two pieces of parchment paper.
  • Slightly press the ball with your hand palm and roll the dough with a rolling pin. Don't roll too thin, or your wrap won't be as soft when cooked. The thinner, the crispier they become.
  • Gently peel off the top layer of parchment paper.
  • If you want to shape a circle tortilla, use a saucepan lid, place it on top of the rolled tortillas, and use a knife to cut out the border. Remove the border with your fingers. If you don't have a lid, cut out a rectangle or square.
  • On a non-stick crepe pan (make sure your pan is a non-stick one, or the tortillas will stick to the pan!), flip over the tortillas onto the pan. Peel off the last piece of parchment paper to release the rolled tortilla onto the pan. Be careful! If the pan is too hot, the tortilla tends to break.
  • Bring to medium heat and cook for 2-3 minutes or until brown on one side. Flip over, slide a spatula or flat tool under the tortilla, and flip over.
  • Cook for an extra 1-2 minutes. The longer you cook the tortilla, the crispier it will be and the more difficult it will be to roll it without breaking. I recommend you stop cooking them when the tortilla is still soft in the center.
  • Serve with the filling of your choice or as a side bread to a curry.

Nutrition Facts : ServingSize 1 tortilla, Calories 190 kcal, Carbohydrate 9.2 g, Protein 6.1 g, Fat 15.8 g, Fiber 6 g, Sugar 1 g

TURKISH FLATBREAD (YUFKA)



Turkish Flatbread (Yufka) image

Yufka is the traditional flatbread of Turkish cuisine, used in everything from shawarma to boreks. Chewy, soft, and blistered, these easy unleavened wraps come together in 30 minutes with just flour, water, oil, and salt-and they'll outshine anything you find in supermarkets.

Provided by Ana Sortun

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 4

1 3/4 cups all-purpose flour, plus more as needed
1 teaspoon kosher salt
3/4 cup warm water
2 tablespoons extra-virgin olive oil, plus more for the mixing bowl

Steps:

  • In a mixing bowl, add flour and salt. Use your hand to make a well in the center; pour in water and olive oil. Mix until dough forms, adding more flour if necessary, about 3 minutes. The dough will be extremely sticky and shaggy. Transfer to a clean bowl, drizzle with a little bit of oil, and turn to coat. Cover with plastic wrap and let rest at room temperature at least 20 minutes, or up to 4 hours (or overnight in the refrigerator).
  • When the dough has rested, it will look smooth and be very soft. Divide the dough in half, then divide each half into three equal pieces. Roll the first ball into a very thin 8- or 9-inch round, using more flour to keep the dough from sticking to the rolling pin. Heat a cast-iron skillet or nonstick pan over low heat until hot. Cook the first flatbread on one side until it starts to bubble up and lightly brown on the bottom, about 2 minutes. Flip and cook the other side, about 30 seconds; the bread should stay soft and pliable. Set finished flatbread aside.
  • Wiping out excess flour in the pan as you go, continue rolling and cooking until you have a stack of warm yufka. Serve immediately with hummus, baba ghanoush, or another dip. (Alternatively, use flatbreads for Chef Sortun's Red Lentil Wraps.) (Note: After completely cooling, flatbread can be stored in a zip-top plastic bag in the refrigerator for up to 5 days. To reheat, wrap in aluminum foil and place in a 250 degrees F oven for 8-10 minutes, or wrap in a damp towel and microwave for 15-30 seconds.)

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  • In a medium mixing bowl, add the psyllium husk, coconut flour, almond flour, dry yeast (if using), cilantro leaves, cauliflower, jalapeno (if using), water, baking soda, and 1 tablespoon of olive oil. Stir the dough with a spatula, then use your hands to knead the dough for 1 minute. The dough should be moist then get softer and slightly dryer as you go.
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  • Prepare the dough. Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and water, and mix to create a dough. The dough will be wet and sticky at first, but as the psyllium absorbs all the water - it takes about a minute or two - the dough will get drier and easy to work with.
  • Knead the dough. Scoop the dough and knead it just until smooth, elastic, and pliable. There is no need to knead the dough for a long time since there is no gluten. I also like to let the dough rest for 5-10 minutes to let the psyllium absorb all the moisture. The dough will always be slightly moist, but it shouldn't stick to your hands. It should come together as a soft, elastic dough. If the dough is too wet, add ½ tsp./2.5g psyllium at a time. If it's too dry, add 1 tsp./5 ml water at a time.
  • Roll out the dough. When you're ready to cook the tortillas, divide the dough into 4 equal pieces. Pick up one piece and shape it into a ball. Place the ball on a piece of parchment paper, cover it with another piece of parchment paper and flatten it with the palm of your hand. Place the rolling pin in the middle of the dough (a handle-less rolling pin allows for more control than a pin with handles) and roll halfway away and halfway toward you. Turn the dough 180 degrees and repeat. If this is your first time making low-carb tortillas, I recommend that you roll out the dough a bit thicker and smaller, no larger than 8 inch/20 cm in diameter. The thicker and smaller the tortilla, the easier it is to handle. However, a great texture tortilla comes from about a 1⁄16-in/1.6-mm thickness.
  • Shape the dough (optional). As the tortilla goes from disk to roundish shape, you may want to use a varied technique to form it into a clean circle. I usually use a bowl or a lid to make a round shape and cut out a perfectly round tortilla. Keep the outside dough to reform a ball and roll out 1-2 more tortillas - that is how I make 1-2 extra tortillas from the 4 balls above.


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  • Tear sourdough bread into small pieces; place in a food processor. Add bell peppers and juices, 1/3 cup oil, 3/4 cup almonds, 6 tablespoons water, 11/2 tablespoons pomegranate molasses, remaining 1/4 cup lemon juice, remaining 1 tablespoon Aleppo, remaining 2 teaspoons kosher salt, and remaining 3 garlic cloves; process until mostly smooth, about 45 seconds. Let mixture stand 10 minutes. If needed, add remaining 3 tablespoons water, 1 tablespoon at a time, pulsing to incorporate, until a thick but spreadable consistency is reached. Season with kosher salt to taste. Roughly chop remaining 1/2 cup almonds; set aside.


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Estimated Reading Time 2 mins


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The original recipe is Sherrielee’s Artisan Flat Bread, and instead of 1 ¼ cup almond meal, it uses only a ½ cup almond meal and supplements it with ¾ cup bake mix. Since we were fresh out of bake mix, we food-processed almonds to make our almond meal, and replaced the measure of bake mix with simply more almond meal, and it worked really well! …
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[EASY] KETO FLATBREAD · FITTOSERVE GROUP
Keto Flatbread. Preheat the oven to 400°F. Line two large baking sheets with a silicone mat or parchment paper. In a large bowl, combine the almond flour, flaxseed meal, psyllium powder, xanthan gum, salt, onion powder, garlic powder, and baking powder. Add the hot water, olive oil, and egg.
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Sweet almond flatbread prepared by stuffing cardamom scented almond-copra(dry coconut)-jaggery filling. Obbattu tastes best when served hot with lots of ghee/milk. Preparation and Cooking time: 1 to 2 hrs Serving: yeilds approx 16 obbattu Ingredients: Sweet stuffing ingredients 1 cup jaggery 1 cup toasted almonds 1 cup almond flour 2 cup grated copra (dry coconut ) 2 …
From thefoodfondness.com


ALMOND FLATBREAD | RECIPE | RECIPES, FOOD, GLUTEN FREE ...
Jan 17, 2017 - More closely resembling naan than a true flatbread, this has a pillowy, soft texture, thanks to the beaten egg white and baking powder. It’s great for mopping up juices from curries and stews. Let your imagination run free with the flavourings – stirring chopped chives, coriander, parsley, garlic or caramelised onion i…
From pinterest.com.au


KETO FLATBREAD WITH ALMOND FLOUR - ON XENIA STREET
I have used this flatbread for quite a few meals. Personal pizzas, gyro pita, tacos, and chips. Ingredients: 2 cups of superfine almond flour. 1 tbsp baking powder. 1 tbsp xanthan gum. 2 eggs. 2 tbsp water . 1/2 tsp salt. Directions: Mix your dry ingredients together to evenly distributed. Add the wet ingredients. Mix them together either by ...
From onxeniastreet.com


10 KETO AND LOW-CARB ROTI & FLATBREAD RECIPES | DESIBLITZ

From desiblitz.com


ALMOND FLATBREAD RECIPE BY MAGICAL.PALATE | IFOOD.TV
Almond Flatbread are very popular among my friends. You will love this bread for its simplicity and also for its amazing flavor. Almond Flatbread are my husbands favorite and I often pamper him by serving it for most weekend morns.
From ifood.tv


ALMOND FLATBREAD | RECIPE | RECIPES, FOOD, GLUTEN FREE ...
Oct 14, 2018 - More closely resembling naan than a true flatbread, this has a pillowy, soft texture, thanks to the beaten egg white and baking powder. It’s great for mopping up juices from curries and stews. Let your imagination run free with the flavourings – stirring chopped chives, coriander, parsley, garlic or caramelised onion i…
From pinterest.com.au


ITALIAN ALMOND FLOUR FLATBREAD - ERIN HARNER
Italian Almond Flour Flatbread. Prep time: 10 to 15 minutes. Yield: 16 x 12″ rectangle. Ingredients: 1 tablespoon grapeseed oil (or olive oil) 1 small onion, diced. 3 cloves garlic, minced. 2 cups almond flour, blanched. 1 cup tapioca flour. 1 tablespoon xanthan gum. 4 teaspoons baking powder . 1/2 teaspoon sea salt. 1 1/2 cups water. 1/4 cup grapeseed oil (or …
From erinharner.com


ALMOND FLOUR FLATBREAD | FOOD PROCESSOR RECIPES, ALMOND ...
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From pinterest.com


10 BEST ALMOND FLOUR FLATBREAD RECIPES | YUMMLY
Low Carb Flatbread All Day I Dream About Food. garlic powder, water, black forest ham, baking powder, Dijon mustard and 11 more. Spicy Jalapeño & Bacon Flatbread PHILADELPHIA Cream Cheese. refrigerated pizza dough, Oscar Mayer Butcher Thick Cut Applewood Smoked Bacon and 4 more. Grilled Indian-Spiced Flatbread McCormick. onion, goat cheese, vine ripened …
From yummly.co.uk


EASY FLATBREAD RECIPES & IDEAS | FOOD & WINE
1. In this recipe for plant-based nachos, pita chips are drizzled with a feta queso and then laden with lentil chili, harissa-spiked pickled cabbage, and a dollop of creamy labneh. Make the chips ...
From foodandwine.com


PALEO FLATBREAD (NAAN) - A CALCULATED WHISK
This flatbread does break a little more easily than regular naan, but small pieces will wrap around something without a problem. Tonight I made this flatbread again to double check the quantities, and we ordered Indian food from our favorite local restaurant to go with it. It was so nice to have naan filled with curry without the guilt!
From acalculatedwhisk.com


EASY KETO COCONUT FLOUR FLATBREAD RECIPE USING PSYLLIUM
The use of straight coconut flour as the main flatbread ingredient is a relatively modern recipe invention. The main reasons it makes a great substitute is because: 1) It is grain and gluten-free. 2) It is a ketogenic food; high in fiber, low in carbs, high in healthy fats. 3) It is nut-free, for those with nut allergies.
From superfoodevolution.com


THE 9 BEST HEALTHY FROZEN FOODS IN 2022—RANKED! | EAT THIS ...
The Best Healthy Frozen Foods in 2022: Best healthy frozen appetizer: Snow Days Grain-Free Pizza Bites, Veggie White. Best healthy frozen beverage: Daily Harvest Almond Mylk. Best healthy frozen breakfast: Evergreen Frozen Waffles, Mixed Berry & Almond. Best healthy frozen meal: Daily Harvest Forager Bowl, Cremini + Miso Oat.
From eatthis.com


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