Almond Cranberry Granola Bars Food
ALMOND CRANBERRY GRANOLA BARS
These almond cranberry chocolate chip granola bars are chewy and delicious, contain real dried fruit, and made healthier with less processed sugar.
Provided by Sam | Ahead of Thyme
Categories Snacks
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 325 F.
- In a medium saucepan, combine maple syrup, butter, peanut butter, brown sugar, vanilla, and salt. Heat over medium-low heat until butter melts and sugar dissolves, stirring until smooth.
- In a medium mixing bowl, combine oats and almonds. Pour the warm liquid mixture over the oats and stir to combine. Let the mixture cool to room temperature, about 10 minutes. This will prevent the chocolate from melting when mixed. If you do not have patience to let the mixture cool, you can add it but be mindful that the chocolate chips will melt into the mixture (still tasting delicious!)
- Fold in cranberries and chocolate chips.
- Transfer the mixture to a parchment-lined 9-inch square casserole dish or baking pan. Firmly press the mixture into the pan using a spatula or the back of a glass. You want to make sure that it is packed very tightly.
- Bake for 20-25 minutes (or add more time for crunchier granola bars).
- Cool completely in the refrigerator for at least 2 hours. Then, cut into bars and serve.
Nutrition Facts : ServingSize 1 granola bar, Calories 197 calories, Sugar 13.3 g, Sodium 37.8 mg, Fat 10.1 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 2.8 g, Protein 4.1 g, Cholesterol 7.6 mg
CRANBERRY-ALMOND GRANOLA
Provided by Food Network
Time 30m
Yield 36 servings
Number Of Ingredients 11
Steps:
- To Make Ahead: Store granola in airtight containers for up to 2 months.
- If you've never made your own granola, you'll be amazed at the difference in freshness and flavor-and at how easy it is. Use this recipe as a starting point for your own creativity: substitute dried blueberries or chopped dried apricots for the cranberries, or walnuts or hazelnuts for the almonds.
- Position racks in the top and bottom thirds of the oven; preheat to 325degreesF. Coat 2 large baking sheets with sides with cooking spray.
- Whisk apple juice concentrate, maple syrup, oil and brown sugar in a medium saucepan. Bring to a simmer over medium-high heat, stirring occasionally. Remove from heat; stir in cinnamon and salt.
- Mix oats, wheat germ, almonds and sunflower seeds in a large bowl. Stir in the juice mixture; toss to coat. Spread the granola evenly on the prepared baking sheets.
- Bake the granola for 15 minutes, stirring once or twice. Reverse sheets top to bottom and back to front. Continue baking until lightly browned and aromatic, stirring frequently, about 15 minutes more. Transfer the baking sheets to wire racks; stir 1/2 cup dried cranberries into the granola on each sheet. Let cool completely.
- Prep Time: 30 minutes
- Per serving: 262 calories; 11 g fat (1 g saturated fat, 6 g mono unsaturated fat); 0 mg cholesterol; 37 g carbohydrates; 7 g protein; 5 g fiber; 67 mg sodium; 229 mg potassium
- Nutrtion Bonus: Magnesium & Fiber (20% daily value).
- 2 1/2 Carbohydrate Servings
- Exchanges: 1 starch, 1 1/2 other carbohydrate, 1 1/2 fat
- Cook Time: 30 minutes.
CRANBERRY NUT OATMEAL GRANOLA BARS
Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.
Provided by MzTravelista
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 46m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
- Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
- Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
- Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g
HEALTHY CRANBERRY GRANOLA BARS
Ever look at the ingredients on a granola box and think how this healthy treats seems to have a tad too many chemicals? Making your own granola bars and such is easy as it can get. You can also take away or add more nuts, take away the cranberries or add something else. Nuts can be crushed or chopped. Also, if you want to go vegan you can replace the honey with molasses or maple syrup. I have yet to experiment further with it since what I make already is awesome.
Provided by deinemuse
Categories Grains
Time 1h10m
Yield 25-30 serving(s)
Number Of Ingredients 10
Steps:
- Mix oats, almonds, walnuts, bran, coconut and salt and roast in over at 350 degrees for 15 minutes, stirring occasionally.
- Dissolve honey and vanilla in pot under low heat.
- Remove dry ingredients and pour into a bowl.
- Lower oven to 300 degrees.
- Grease 9 x13 glass dish with cooking spray.
- Mix liquid into bowl with dry ingredients, add cranberries or whatever else you want.
- Pour into dish and spread out evenly.
- Place wax paper on top and smash down. You can use a can or glass to do this as well.
- Bake at 300 for 30-40 minutes, till golden brown.
- Let cool for at least 1-2 hours to harden.
- Cut and enjoy.
Nutrition Facts : Calories 180.8, Fat 5.7, SaturatedFat 1.4, Sodium 23.6, Carbohydrate 30.8, Fiber 3.1, Sugar 15.5, Protein 4.7
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