Almond And Mixed Berry Smoothie Bowl Food

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BERRY-ALMOND SMOOTHIE BOWL



Berry-Almond Smoothie Bowl image

A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Provided by Julia Clancy

Categories     Healthy Blueberry Smoothie Recipes

Time 10m

Number Of Ingredients 9

⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes

Steps:

  • Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
  • Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

Nutrition Facts : Calories 360.3 calories, Carbohydrate 45.6 g, Fat 19 g, Fiber 14 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 89.4 mg, Sugar 21.4 g

MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL



Mixed Berry, Almond, and Chia-Seed Smoothie Bowl image

Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

2 cups frozen mixed berries (9 ounces), plus fresh berries, for serving
1 cup almond milk, chilled
4 teaspoons chia seeds, plus more for serving
2 tablespoons agave syrup or honey
1/4 teaspoon ground cinnamon
Coarse salt

Steps:

  • Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.

ALMOND AND MIXED BERRY SMOOTHIE BOWL



Almond and Mixed Berry Smoothie Bowl image

Create a delicious berry smoothie bowl that is all kinds of delicious. This Almond and Mixed Berry Smoothie Bowl is topped with sliced bananas.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

1/4 cup vanilla almond milk
1/2 cup 2% milkfat low fat cottage cheese
1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, sliced strawberries)
1 banana, divided
1 Tbsp. sliced almonds

Steps:

  • Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
  • Slice remaining banana; place on top of smoothie.
  • Sprinkle with nuts.

Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g

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