BERRY-ALMOND SMOOTHIE BOWL
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Provided by Julia Clancy
Categories Healthy Blueberry Smoothie Recipes
Time 10m
Number Of Ingredients 9
Steps:
- Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
- Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Nutrition Facts : Calories 360.3 calories, Carbohydrate 45.6 g, Fat 19 g, Fiber 14 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 89.4 mg, Sugar 21.4 g
MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL
Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.
ALMOND AND MIXED BERRY SMOOTHIE BOWL
Create a delicious berry smoothie bowl that is all kinds of delicious. This Almond and Mixed Berry Smoothie Bowl is topped with sliced bananas.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
- Slice remaining banana; place on top of smoothie.
- Sprinkle with nuts.
Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g
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