All Natural Chicken Vegetable Soup Food

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CHICKEN VEGETABLE SOUP



Chicken Vegetable Soup image

Perfect for chilly nights or lazy afternoons, chicken vegetable soup is the ultimate go-to comfort food!

Provided by Holly Nilsson

Categories     Chicken     Main Course     Side Dish     Slow Cooker     Soup

Time 35m

Number Of Ingredients 11

1 onion (diced)
2 tablespoons butter
2 potatoes ( peeled and cut into 1/2" cubes)
1 tablespoon flour
4 cups chicken broth
14 ½ ounces can diced tomatoes (with juices)
½ teaspoon dried basil
½ teaspoon dried oregano
2 cups frozen mixed vegetables (defrosted)
2 cups cooked chicken
2 teaspoons fresh parsley (chopped)

Steps:

  • Cook onion in butter over medium heat until it starts to soften, about 3 minutes.
  • Add potatoes and cook an additional 3-4 minutes. Stir in flour and cook 1 minute more.
  • Add broth, tomatoes and seasonings. Simmer 12 minutes or until potatoes are softened.
  • Stir in vegetables and chicken. Simmer 5 minutes more.
  • Taste and season with salt and pepper.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 272 kcal, Carbohydrate 22 g, Protein 27 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 75 mg, Sodium 1153 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

ALL-NATURAL CHICKEN VEGETABLE SOUP



All-Natural Chicken Vegetable Soup image

I had just finished a 24-hour detox and wanted some soup -- not from a can, and free from preservatives and whatnot. Here's my recipe for a low-fat, all-natural MSG free soup. There is no dairy or chicken stock necessary for this recipe. It is really easy and quick and best of all, you can feel good about eating it! :)

Provided by LV HealthNut

Categories     Vegetable

Time 25m

Yield 4-5 cups, 2-3 serving(s)

Number Of Ingredients 12

1 boneless chicken breast, uncooked (can be pre-packaged frozen, i.e. Foster Farms, Tyson)
1 cup vegetables
broccoli
baby carrots
cauliflower
1 medium onion, diced
3 celery hearts, diced
1 teaspoon garlic powder
1 teaspoon sea salt (freshly ground)
1 teaspoon black pepper (freshly ground)
1 pinch thyme (optional)
4 -6 cups water

Steps:

  • Defrost the chicken breast if you haven't already; cut into small pieces.
  • Fill a small pot with water, bring to a slow boil.
  • Add onions and celery, boil for a couple minutes.
  • Add chicken pieces.
  • Add salt, pepper, and garlic powder (I only used 1 Tsp as an estimated reference, but you can add as much as you like to your preference. While I was cooking I continually grinded fresh salt and pepper and added more garlic powder into the pot).
  • Continue to bring to a slow boil, removing foam from the top of the soup.
  • Add veggie medley (broccoli, baby carrots, cauliflower) and cover.
  • *** The amount above in the ingredients list is not specified because I used a pre-packaged fresh veggies from Trader Joe's. (*** You can opt to just make a cup of these fresh veggies and chop them yourself, but for convenience I bought them already packaged together.).
  • Simmer for about 10-15 more minutes.
  • Enjoy!

Nutrition Facts : Calories 163.5, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 1268.4, Carbohydrate 9, Fiber 2.1, Sugar 3.8, Protein 16.4

PERFECT CHICKEN VEGETABLE SOUP



Perfect Chicken Vegetable Soup image

Chicken, onions, garlic, and soup vegetables combine to make a hearty soup with a delicious broth!

Provided by JAMINA1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h6m

Yield 4

Number Of Ingredients 10

1 tablespoon vegetable oil
2 skinless, boneless chicken breasts, cut into bite-sized pieces
½ large white onion, chopped
2 cloves garlic, chopped
2 (14 ounce) cans chicken broth
2 small red potatoes, chopped
¼ head cabbage, chopped
1 large carrot, chopped
2 eggs, beaten
salt and ground black pepper to taste

Steps:

  • Heat vegetable oil in a large pot over medium heat. Add chicken breasts, onion, and garlic; cook and stir until chicken is no longer pink in the center, about 5 minutes.
  • Pour chicken broth into the pot; bring to a boil. Stir in potatoes, cabbage, and carrot. Simmer soup until potatoes are tender, 30 to 40 minutes.
  • Bring soup back to a boil. Drizzle in eggs, stirring until cooked, about 1 minute. Season with salt and pepper.

Nutrition Facts : Calories 233 calories, Carbohydrate 22.9 g, Cholesterol 127.1 mg, Fat 7.8 g, Fiber 4.1 g, Protein 18.2 g, SaturatedFat 1.7 g, Sodium 1067.8 mg, Sugar 6 g

CHICKEN VEGETABLE SOUP



Chicken Vegetable Soup image

I love eating a big bowl of this colorful, fresh-tasting soup on a winter's day. What a great way to warm up! -Ruth Wimmer, Bland, Virginia

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 8

2 cups chicken broth
1 cup fresh or frozen corn
1 small celery rib, chopped
1 small carrot, chopped
1 small onion, chopped
1 cup shredded cooked chicken
1/2 cup canned diced tomatoes
Salt and pepper to taste

Steps:

  • In a large saucepan, combine the first 5 ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 25-30 minutes. Stir in the chicken, tomatoes, salt and pepper; heat through.

Nutrition Facts : Calories 254 calories, Fat 7g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 1166mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 5g fiber), Protein 25g protein.

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