All Bran With Extra Fiber Muffins Food

BRAN MUFFINS

Steps:

• Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
• Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
• Grate the carrots and chop walnuts (if using) and set aside.
• Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
• Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
• Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
• Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

ALL-BRAN EXTRA FIBER MUFFINS

Steps:

• 1. Stir together flour, sugar and baking powder.
• 2. In a large mixing bowl combine cereal and milk.
• 3. Let stand 5 minutes or until cereal softens.
• 4. Add egg and applesauce.
• 5. Beat well.
• 6. Add flour mixture stirring only until combined.
• 7. Pour into 12 muffin cups.
• 8. Bake at 400 degrees for 20 minutes until lightly brown.
• 9. Serve warm.

CLASSIC BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
• Mix together wheat bran and buttermilk; let stand for 10 minutes.
• Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
• Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

BRAN BUDS EXTRA HIGH FIBER MUFFINS

Steps:

• Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
• Stir together first 7 ingredients, and Splenda; set aside.
• In large bowl, stir together cereal, water and let stand 5 minutes or until water is absorbed.
• Mix sugar into softened cereal until well combined.
• Stir in milk and mashed banana.
• Add egg than gradually stir in flour, until combined.
• Stir in nuts.
• Portion into 12 muffin cups.
• Bake for 20 minutes or until tops are golden brown and spring back when lightly touched.

HIGH FIBER BRAN MUFFINS

Steps:

• Preheat oven to 400°F.
• Stir together: bran, flour, soda and baking powder.
• Then stir in raisins and set aside.
• Blend milk, molasses, oil and egg.
• Add to dry ingredients and stir JUST UNTIL MOISTENED.
• Spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.

THE ORIGINAL ALL BRAN MUFFINS

Steps:

• Combine cereal and milk. Let stand 1/2 hour.
• Add egg and oil; beat well.
• Add rest of ingredients. Beat just until combined.
• Put into muffin pans sprayed with Pam.
• Bake at 400 degrees Fahrenheit for 20 minutes or until golden brown.