All Bran Extra Fiber Muffins Food

ALL BRAN MUFFINS

Steps:

• Combine cereal and milk in medium size bowl. Set aside for 15 minutes.
• Combine flour, sugar, baking powder, and cinnamon in another bowl. Mix well.
• Add egg white and applesauce to cereal/milk mixture. Mix well.
• Stir in flour mixture. Stir until moistened. Add a splash of extra milk if batter seems too dry.
• Fold in raisins.
• Spray muffin tins well with no-stick spray. Do not use paper baking cups. Divide the batter into 12 muffin cups.
• Bake at 350 deg for 15-17 minutes, or until toothpick inserted into the middle comes out clean.
• Let muffins cool in the muffin tin for 5 minutes before removing.

THE ORIGINAL ALL BRAN MUFFINS

Steps:

• Combine cereal and milk. Let stand 1/2 hour.
• Add egg and oil; beat well.
• Add rest of ingredients. Beat just until combined.
• Put into muffin pans sprayed with Pam.
• Bake at 400 degrees Fahrenheit for 20 minutes or until golden brown.

HIGH FIBER BRAN MUFFINS

Steps:

• Preheat oven to 400°F.
• Stir together: bran, flour, soda and baking powder.
• Then stir in raisins and set aside.
• Blend milk, molasses, oil and egg.
• Add to dry ingredients and stir JUST UNTIL MOISTENED.
• Spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.

BRAN BUDS EXTRA HIGH FIBER MUFFINS

Steps:

• Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
• Stir together first 7 ingredients, and Splenda; set aside.
• In large bowl, stir together cereal, water and let stand 5 minutes or until water is absorbed.
• Mix sugar into softened cereal until well combined.
• Stir in milk and mashed banana.
• Add egg than gradually stir in flour, until combined.
• Stir in nuts.
• Portion into 12 muffin cups.
• Bake for 20 minutes or until tops are golden brown and spring back when lightly touched.

SUPER BRAN MUFFINS

Steps:

• Pour cereal, milk, oil and beaten egg whites into a large bowl.
• Let set for 2 minutes, then beat well.
• While cereal is soaking, measure out dry ingredients into a smaller bowl.
• Mix into cereal mixture.
• Put batter into 24 greased muffin pan cups.
• Bake at 400 for 18 minutes.
• Place in a large gallon bag and freeze. You may wrap separately in saran wrap or foil beforehand if desired
• To reheat, place in microwave for 20 seconds on high.

HIGH FIBRE FRUIT AND NUT BRAN MUFFINS

Steps:

• Cream butter and brown sugar.
• Add molasses and eggs and beat well.
• Add milk, bran, flaxseed and cereal.
• Combine flour, baking powder, soda, salt, cinnamon and cloves.
• Add to liquid ingredients.
• Add fruit and nuts.
• Spoon into prepared muffin tins 2/3 full.
• Bake at 400 degrees for 18 minutes.
• Makes 16 average sized muffins.