All Bran Apple Oatmeal Food

BROWN SUGAR APPLE BRAN OATMEAL

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Steps:

• Cook the oats with the water and salt in the microwave for 1:30.
• Add the bran and cook another 30 seconds.
• Add grated apple and cinnamon. Microwave another 20 seconds if it's not warm enough for you (I like mine hot)! Stir in the brown sugar.
• Top with butter, honey, cream or any combination of toppings that you like!

APPLE OATMEAL CRISP

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
• In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
• Bake in the preheated oven for 40 to 45 minutes, or until golden brown.

ALL-BRAN OATMEAL.

Steps:

• Pour 1 cup of water into a small pot and add salt. Bring to a boil.
• Once the water is good and hot, add 1/4 cup of rolled oats, and stir in cinnamon. Let it simmer for about 5 to 8 minutes or until oats are cooked to your preferred consistency.
• Add 1/2 cup All-Bran to the oats, and let cook for about 1 minute or until it thickens to your preference.
• Pour contents into bowl and sprinkle walnuts over top as well as strawberries.
• Pour milk in and mix it together. Enjoy!
• If you like it sweeter add a little honey or brown sugar.

BREAKFAST APPLE BRAN LOAF

Steps:

• Preheat the oven to 375°F. Grease a 9x5 loaf pan or line it with parchment paper.
• Into a large mixing bowl, combine the eggs and buttermilk and whisk well to combine. Add the grated apple, melted butter and vanilla and stir to mix. Add the bran cereal and let it sit for 5 minutes to absorb liquid.
• While you're waiting, in another bowl, combine the dry ingredients. Combine the all purpose flour, oat bran, cane sugar, muscavado, pecans, baking soda, baking powder, sea salt, cinnamon and nutmeg. Stir to mix. Add the wet ingredients in with the dry and stir just to combine, do not overmix.
• Pour the batter into the prepared pan, it should come up no more than 3/4 way up the pan. Sprinkle the top of the loaf with a handful of oat bran and brown or turbinado sugar. Bake on the middle rack for 40-45 minutes or until a toothpick in the center comes out clean. Allow it to cool completely before removing it from the pan.
• Slice with a serrated knife and serve with butter on the side.
• Loaf can be kept covered at room temperature for 3 days or for 5 days in the fridge.

ALL BRAN APPLE CAKE

Steps:

• Stir together flour, soda, salt, cinnamon and nutmeg. Set aside.
• In medium mixing bowl, beat together the 1/2 cup margarine and the 1 cup sugar until light and fluffy.
• Add eggs. Beat well.
• Stir in apples,All-Bran Buds cereal and flour mixture. Stir until thoroughly combined.
• Spread evenly in greased 9 x 9 x 2-inch baking pan.
• Bake at 350° F about 1 hour or until cake begins to pull away from sides of pan. Cool completely.
• Frost or dust with powdered sugar.

MAGICKAL BANANA APPLE RAISIN OATMEAL BRAN MUFFINS

Steps:

• Mash the banana in large bowl. Stir in cinnamon and milk, then oats, bran and raisins. (You may also add 1/3 of a skinned and grated apple if available, or ¼ cup applesauce for additional fiber and vitamins.) Let sit for about 15 minutes to soften cereal.
• Beat in the oil, then egg with spoon. If my banana is really ripe, I leave out the sugar or just add a bit to help with the rising of the muffin.
• Dump the dry ingredients into the bowl and stir in all at once, just until all is moisturized. If the mixture seems too stiff, add more milk, being careful not to over mix.
• Spoon into greased muffin tins or use liners. Bake at 350° for about 25 minutes or until a toothpick inserted in center comes out clean, or close to it. (not too sticky). Makes 10-12 muffins depending on the size of your bananas!
• *If you only use one banana and it's a small one, use about 1 cup white flour.