Ajab Sandal Food

AJAB SANDAL

Ajab Sandal image

Make and share this Ajab Sandal recipe from Food.com.

Provided by realbirdlady

Categories Lamb/Sheep

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 kg ground meat (traditionally mutton, but beef can be substituted)
300 g eggplants, chopped
500 g potatoes, chopped
500 g onions, chopped
200 g capsicums, chopped (sweet or hot, to taste)
500 g tomatoes, chopped
20 g coriander leaves
15 g dill leaves
10 g fresh parsley leaves
pepper
salt
oil

Steps:

Take a very large saucepan and heat up the oil.
Pour the meat into the saucepan and brown for 5-10 minutes.
Add the tomatoes, potatoes, eggplant and capsicum. Cook another 5 minutes, stirring.
Lower heat and stir in seasonings. Simmer until potatoes are done.
Serve garnished with dill leaves and capsicum.

Nutrition Facts : Calories 134.2, Fat 0.5, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 30.9, Fiber 6.4, Sugar 8.4, Protein 4.1

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