Air Fryer Vegan Tacos Food

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AIR FRYER VEGAN TACOS



Air Fryer Vegan Tacos image

These air-fried vegan tacos taste just like the ones mom used to make. The difference is these are air fried and vegan, making them much healthier. To keep them vegan, we serve them with lettuce, tomatoes, onions, Mexican hot tomato sauce (such as El Pato®) and vegan Cheddar shreds (such as Follow Your Heart®).

Provided by Yoly

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 6

Number Of Ingredients 9

1 large russet potato, peeled
1 teaspoon plant-based butter (such as Country Crock®)
2 tablespoons diced onion
1 clove garlic, minced
¼ cup plant-based butter (such as Country Crock®)
2 tablespoons unsweetened plain almond milk
salt and ground black pepper to taste
6 (6 inch) corn tortillas
avocado oil cooking spray

Steps:

  • Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
  • While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onion until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside.
  • Drain potato and transfer to a bowl. Add 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
  • Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down one side of each tortilla; fold over.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place tacos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
  • Air fry until tacos are golden brown and crispy, 9 to 10 minutes. Turn tacos over, mist with avocado oil, and air fry for 4 to 5 minutes more.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 99.2 mg, Sugar 1 g

HOW TO MAKE AIR FRYER TACOS (EASY TINY TACOS RECIPE)



How to Make Air Fryer Tacos (Easy Tiny Tacos Recipe) image

Tiny tacos crisp up perfectly in the air fryer, making them the ultimate appetizer or game day snack! Load with your favorite taco toppings.

Provided by Jenna Urben

Categories     Appetizer     Main Course     Snack

Time 20m

Number Of Ingredients 2

12 street taco flour tortillas
16 ounces refried beans (you will have leftovers)

Steps:

  • Spray air fryer basket with cooking oil, set aside.
  • Warm flour tortillas to make them easier to fold.
  • Spoon refried beans into each small tortilla, fold together, and place on prepared air fryer basket.
  • Repeat until air fryer basket is full of mini tacos in a single layer.
  • Air fry tiny tacos at 350F for about 10 minutes, flipping once halfway through.
  • Enjoy with dips such as guacamole and salsa.

AIR FRYER AVOCADO TACOS



Air Fryer Avocado Tacos image

The contrast of the crispy crust and creamy inside of fried avocado slices make them a fantastic vegetarian taco filling inspired by Torchy's Tacos. This version uses the air fryer to avoid the fuss of deep frying in oil and adds a sweet-tart mango and grapefruit salsa.

Provided by Gabriela Rodiles

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 14

2/3 cup panko
1 teaspoon ground cumin
1 teaspoon paprika
Kosher salt and freshly ground black pepper
3 limes
2 ripe avocados, peeled, pitted and cut into 3/4-inch slices (about 12 slices)
Nonstick cooking spray
1 large ripe mango
1 grapefruit
1/2 small red onion, sliced
1 jalapeño, stemmed, seeded and diced
1/2 cup plain Greek yogurt
4 corn tortillas
1/4 cup lightly packed cilantro leaves

Steps:

  • Preheat a 6-quart air fryer to 390 degrees F.
  • Whisk together the panko, cumin, paprika, 1 teaspoon kosher salt and a few grinds of black pepper in a shallow bowl. Juice 1 lime into a shallow bowl. Dip an avocado slice into the lime juice, then firmly press into the panko mixture, turning to coat on all sides. Place in the air fryer basket and repeat with the remaining slices. Spray with nonstick cooking spray. Cook until golden brown, about 8 minutes.
  • Meanwhile, make the mango salsa. Cut the mango into two halves and remove the skin. Cut each half vertically into thin strips, then flip each strip on its side and julienne diagonally into thin matchsticks.
  • Using a sharp knife (chef's or paring), cut both ends off the grapefruit. Stand the grapefruit on one end and cut away the peel and white pith, following the contour of the fruit. Carefully cut in between the membranes to remove the grapefruit segments, letting them drop onto the cutting board. Dice the segments.
  • Combine the grapefruit, mango, red onion and jalapeño in a medium bowl. Squeeze the remaining juice from the center of the grapefruit into the bowl. Zest one lime and add the zest to the bowl, then juice it into the bowl. Season with 1 teaspoon kosher salt. Stir together and set aside.
  • Mix the yogurt with the juice of the third lime in a small bowl. Set aside.
  • Place 2 tortillas on each of 2 plates. Spoon a quarter of the Greek yogurt onto each tortilla and top with 3 pieces of fried avocado. Spoon a quarter of the mango salsa onto each and garnish with cilantro leaves.

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