AIR FRYER QUICK BEEF TERIYAKI
Air Fryer Quick Beef Teriyaki -- If you're looking for a quick and easy Asian-inspired dish, this beef teriyaki recipe is perfect. The recipe takes 10 minutes to prepare and can be cooked in an air fryer or oven! This dish is sure to please even the pickiest of eaters.
Provided by ForkToSpoon.com
Time 1h17m
Number Of Ingredients 2
Steps:
- Start by pouring the sauce over the meat, and then place it in the refrigerator for at least an hour.
- Then pour it into the air fryer basket or in the air fryer tray.
- Set the temperature to 400 degrees F, air fryer setting, for 3 minutes, after 3 minutes, flip the meat, and air fry for another 3 minutes.
- Plate, serve and enjoy!
Nutrition Facts : Calories 859 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 225 milligrams cholesterol, Fat 46 grams fat, Fiber 0 grams fiber, Protein 93 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1, Sodium 2964 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
CRISPY CHICKEN TERIYAKI RICE BALLS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, salt, white pepper, water, cornstarch, soy sauce, brown sugar, fresh ginger, garlic, honey, sesame oil, mirin, cooking oil, bell pepper, carrot, short grain rice, eggs, panko breadcrumbs, scallion
Provided by Claire Nolan
Categories Dinner
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a large measuring cup, combine water and cornstarch. Stir until combined and add soy sauce, brown sugar, ginger, garlic, honey, sesame oil, and mirin. Mix well.
- Season sliced chicken breast with salt and pepper, then pour ¼ cup (60 ml) of the sauce over the sliced chicken just until covered, and set aside. Mix the sauce with the sliced chicken, cover, and marinate in the refrigerator for at least 30 minutes.
- In a large skillet over medium-high heat, pour the rest of the sauce and stir occasionally as it comes to a boil. Once boiling, reduce heat to low and simmer for 10 minutes, or until the sauce has thickened. Set aside in a bowl.
- In the same skillet, add 1 tablespoon cooking oil and raise heat back to medium-high. Place sliced chicken pieces in the pan and cook for 3 minutes, flip, and cook an additional 3 minutes. Pour 1 tablespoon of the reduced sauce over the chicken and stir. Remove from the pan and set aside.
- Add the remaining cooking oil into the skillet and add the julienned vegetables. Season with salt and white pepper, and cook 3-4 minutes or until vegetables have softened. Add back the chicken and gradually add just enough sauce to coat the chicken and vegetables.
- Take ⅓ cup (65 g) of cooked rice and flatten out on a piece of plastic wrap. Layer the cooked chicken and vegetables in the center of the rice and wrap the rice around the fillings. Form into a square shape and repeat with the remainder of the rice and filling. Chill rice balls in the refrigerator for 30 minutes.
- Dip the rice ball in beaten eggs, then coat with panko. Shake off any excess bread crumbs.
- Heat ½ inch (1 cm) oil in a skillet to 350˚F (180˚C) and fry for 3 minutes on each side or until golden and crispy. Move to a cooling rack, and season with salt.
- Cut in half and serve with the remaining sauce for dipping.
- Enjoy!
Nutrition Facts : Calories 779 calories, Carbohydrate 125 grams, Fat 12 grams, Fiber 5 grams, Protein 40 grams, Sugar 11 grams
AIR FRYER ARANCINI
These fried rice balls are full of flavor and are a wonderful appetizer. Pair with any dipping sauce such as pesto, marinara, or use a meat sauce for a hearty meal. The highlands Italian cheese sprinkle is from the Savory Spice Shop®, but is optional.
Provided by thedailygourmet
Categories Appetizers and Snacks Antipasto Recipes
Time 50m
Yield 5
Number Of Ingredients 13
Steps:
- Beat 2 eggs lightly in a large bowl. Stir in rice, Parmesan cheese, butter, cheese sprinkle, 1/2 teaspoon salt and 1/4 teaspoon pepper; mix to combine. Cover and refrigerate mixture for 20 minutes.
- Preheat an air fryer to 370 degrees F (187 degrees C) according to manual's instructions.
- Roll mixture into 1 1/2-inch balls. Press a mozzarella cube into the center of each ball and reshape.
- Combine panko breadcrumbs, Italian seasoning, salt, and pepper in a shallow dish. Beat remaining egg lightly in a second bowl. Dip each rice ball first into egg, then roll in panko mixture. Place rice balls in air fryer basket and spray with cooking spray.
- Cook in the preheated air fryer for 6 minutes. Increase temperature to 400 degrees F (200 degrees C) and air fry for 3 more minutes.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 38.5 g, Cholesterol 160.8 mg, Fat 21.1 g, Fiber 0.5 g, Protein 15.2 g, SaturatedFat 12 g, Sodium 732.6 mg, Sugar 0.5 g
AIR-FRYER TERIYAKI CHICKEN
This was super easy, and very tasty. I like to make my rice with coconut milk and butter. Recipe courtesy of Fork to Spoon.
Provided by AmyZoe
Categories Chicken
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Start by cutting up your chicken into 1 to 2 inch pieces.
- In a small mixing bowl, mix the soy sauce, brown sugar, rice wine vinegar, mirin, sesame oil, and minced garlic.
- Pour the sauce over the diced chicken, and cover with saran wrap. Allow marinating for about an hour in the refrigerator.
- Spray your air fryer basket with olive oil.
- Spread your marinated chicken into the air fryer basket.
- Set the time for 6 minutes at 360 degrees F, air fryer sertting.
- Flop the chicken with tongs, a ndair fry for another 3 to 5 minutes.
Nutrition Facts : Calories 214.3, Fat 6.4, SaturatedFat 1.1, Cholesterol 72.6, Sodium 1186.2, Carbohydrate 11.8, Fiber 0.2, Sugar 10.5, Protein 26.1
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