AIR-FRYER SWEET POTATO FRIES
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.
AIR FRYER TAJIN® SWEET POTATO FRIES
Tajin® with its chili-lime-salt flavor is a popular seasoning in Mexico. Pairing it with sweet potatoes gives you a warm, aromatic, and unique kick of flavor. And the tangy dipping sauce just takes these fries over the top!
Provided by lutzflcat
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes. Lightly spray the fryer basket with cooking spray.
- Place sweet potato fries in a large bowl, drizzle with avocado oil, and stir. Sprinkle with 1 1/2 teaspoons chili-lime seasoning and toss well. Transfer to the air fryer basket, working in batches if necessary.
- Cook sweet potato fries until brown and crispy, 8 to 9 minutes, shaking and turning the fries after 4 minutes.
- While sweet potatoes are cooking, whisk together mayonnaise, lime juice, and chili-lime seasoning for dipping sauce in a small bowl. Serve sweet potato fries with dipping sauce and lime wedges.
Nutrition Facts : Calories 232.5 calories, Carbohydrate 24.1 g, Cholesterol 5.2 mg, Fat 14.8 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 390.1 mg, Sugar 5 g
AIR FRYER FRENCH FRIES
Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. And it doesn't get more classic than French fries; the generally accepted technique is pretty, dare I say, airtight, at this point, but I do have one extra trick in store! Finally, dip them in honey mustard, spicy ketchup, garlic aioli, or all 3 mixed together, like I did.
Provided by Chef John
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Cut each potato lengthwise into 3/8-inch-thick slices. Slice sections into sticks also about 3/8 inch-wide.
- Cover potatoes with water and let soak for 5 minutes to release excess starches. Drain and cover with boiling water by a few inches (or place in a bowl of boiling water). Let sit for 10 minutes.
- Drain potatoes and transfer onto some paper towels. Blot off the excess water and let cool completely, at least 10 minutes. Transfer into a mixing bowl; drizzle with oil, season with cayenne, and toss to coat.
- Preheat the air fryer to 375 degrees F (190 degrees C). Stack potatoes in a double layer in the fryer basket. Cook for 15 minutes. Slide basket out and toss fries; continue frying until golden brown, about 10 minutes more. Toss fries with salt in a mixing bowl. Serve immediately.
Nutrition Facts : Calories 107.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 246.8 mg, Sugar 0.9 g
AIR FRYER SWEET AND SPICY FRENCH FRIES
We all love French fries, so why not make them a little healthier? My sweet and spicy spuds are guilt-free!
Provided by Katie Lee Biegel
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the potatoes into thin sticks about 1/4-inch in thickness.
- Preheat a 2.5-liter air fryer to 400 degrees F.
- Place the potatoes in a large mixing bowl. Pour in the oil and sprinkle with the garlic powder, paprika, chili powder and 1 teaspoon salt. Toss until evenly coated.
- Lay the potatoes in a single layer into the basket of the air fryer. Cook, tossing every 5 minutes, until crispy and browned along the edges, 15 to 20 minutes. (For best results, don't overfill the basket.)
- Remove the potatoes from the air fryer and place on a serving platter.
AIR-FRIED SWEET POTATO FRIES
Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.
Provided by Deb C
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
- Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g
SWEET POTATO FRENCH FRIES
My girls would not eat sweet potatoes when they were little till I tried french frying them. Now Paula loves them candied, fried, french fried, baked, etc. Erica still will not eat them except french fried, but she loves them french fried.
Provided by Darlene Summers
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice sweet potatoes as you would for french fries.
- Fry in deep fat as you would french fries.
- Drain on paper towels.
- Salt and enjoy.
AIR FRYER SWEET POTATO FRIES
Create wonderfully cooked sweet potato fries in an air fryer using very little oil. Then toss in sweet smoked paprika, Cajun or BBQ seasonings to ramp up the flavour
Provided by Samuel Goldsmith
Categories Side dish
Time 50m
Number Of Ingredients 4
Steps:
- Peel the sweet potatoes and slice into ½ cm sticks. Put in a bowl, drizzle over the oil and give them a good toss to coat. Sprinkle over the paprika, mixed herbs and ½ tsp each of salt and pepper, then give it all a good mix with your hands to ensure it's evenly coated.
- Cook, in batches, in a single layer in your air fryer basket for around 10-15 mins, until lightly golden, giving a little shake or toss after 5 mins. Once all the batches have cooked, return the fries to the air fryer, give it a good shake and cook for a further 1-2 mins to heat through.
Nutrition Facts : Calories 244 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 25 grams sugar, Fiber 9 grams fiber, Protein 3 grams protein, Sodium 1.47 milligram of sodium
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