Air Fryer Shrimp And Polenta Food

AIR FRYER SHRIMP AND POLENTA

Steps:

• Preheat an air fryer to 400 degrees F (200 degrees C).
• Lay polenta rounds on a clean work surface. Brush both sides with 1 teaspoon olive oil and season with salt and pepper; set aside.
• Combine shrimp and tomatoes in a bowl. Add remaining 1 teaspoon olive oil and toss to coat. Use tongs to transfer tomatoes to the basket of the air fryer.
• Cook tomatoes in the preheated air fryer until blistered, about 2 minutes. Transfer tomatoes to a large bowl and smash with a wooden spoon.
• Place shrimp in the basket of the air fryer and cook for 10 minutes. Transfer shrimp to the bowl with the smashed tomatoes.
• Place polenta rounds in the basket of the air fryer and cook for 15 minutes. Flip and cook until golden brown, 15 minutes longer.
• While polenta rounds are cooking, combine butter, parsley, hot pepper sauce, and lemon-pepper seasoning in a bowl and mix until well combined.
• Divide polenta cakes between 2 serving plates. Spoon tomato-shrimp mixture over top and serve with seasoned butter.

AIR FRYER SHRIMP

Steps:

• Be sure to purchase extra large or jumbo shrimp. Peeled, deveined and raw - not cooked. Thaw the shrimp according to package directions. Do not attempt to air fry them from frozen.
• Lightly coat the air fryer basket with vegetable oil. Preheat the air fryer to 400 degrees F.
• Dry the thawed shrimp with paper towels. Sprinkle both sides evenly with the Old Bay seasoning.
• Place the shrimp in a single layer in the air fryer basket (you may need to cook them in two batches - depending on the size of your air fryer).
• Cook for 3 - 4 minutes. Use tongs to flip over the shrimp. Cook for an additional 3 minutes.
• While the shrimp is cooking, melt the butter and whisk in the parsley, garlic, lemon juice and Old Bay. Drizzle the butter mixture over the cooked shrimp before serving.

HOW TO MAKE POLENTA FRIES

Steps:

• Preheat air fryer to 350F / 180C.
• Cut polenta into fries.
• Place Polenta Fries in a single layer inside the air fryer basket and lightly spray with cooking spray.
• Cook for 14-16 minutes, turning half way through until golden and crispy.
• Remove from the air fryer and serve.
• Heat up a 2 tbsp of oil into a heavy based frying pan. Add some of the polenta chips to the pan and fry on all sides until they are golden brown.
• Add some of the polenta chips to the pan and fry on all sides until they are golden brown.
• Remove from the pan and repeat until all the polenta chips are done. Serve immediately with some dips like a sweet chilli sauce.
• Preheat the oven to 400F /200C / gas 6.
• Cut polenta into fries.
• Lightly oil lined baking sheet and place polenta fries on the tray.
• Bake for 25-30 minutes, turning over once halfway through or until crisp and golden.
• Put the Instant Pot Air Fryer Basket In the Instant Pot.
• Place Polenta Fries in a single layer inside the air fryer basket. (you will need to cook these in batches)
• Lock the Air Fryer Lid, Select air fryer function, set to 380F / 190C for 15 minutes, and press start.
• Let cook and halfway, then open the lid and carefully flip them and check you get an idea of how much more cook time is needed (plan for around 12 or 13 minutes).
• Cook for another few minutes and test again and continue till done at which point they should be golden and cooked through.

AIR-FRIED SHRIMP

Steps:

• Place melted butter in a medium bowl. Mix in lemon juice, garlic granules, and salt. Add shrimp and toss to coat.
• Line air fryer basket with perforated parchment paper. Place shrimp in the air fryer basket and sprinkle with Parmesan cheese.
• Cook shrimp in the air fryer at 400 degrees F (200 degrees C) until shrimp are bright pink on the outside and the meat is opaque, about 8 minutes.

AIR FRYER FRIED SHRIMP

Steps:

• For the fried shrimp: Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Pat the shrimp dry between a couple paper towels, then season with a pinch of salt and a few grinds of black pepper.
• Whisk the flour with 3/4 teaspoon salt and few grinds of pepper in a shallow bowl or baking dish. Whisk the eggs with a pinch of salt in another shallow bowl. Add the panko to a third shallow bowl. Dip a shrimp in the seasoned flour, shaking off any excess, then dip in the beaten eggs. Dredge in the panko, turning until evenly coated. Transfer to a large plate or a rimmed baking sheet and repeat with the remaining shrimp.
• Preheat the air fryer to 385 degrees F. Working in batches, place some of the shrimp in a single layer in the fryer basket, then spray lightly with more cooking spray. Cook until the shrimp are golden brown and cooked through, flipping halfway through, about 10 minutes.
• For the spicy remoulade sauce: Meanwhile, stir together the mayonnaise, pickled jalapenos, mustard, ketchup, hot sauce and scallion in a small bowl until smooth. Serve with the fried shrimp for dipping.

AIR FRYER COCONUT SHRIMP

Steps:

• Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Pat the shrimp dry between a couple of paper towels, then season with a pinch of salt and a few grinds of pepper.
• Pulse the coconut and panko in a food processor until finely chopped and uniform in size. Transfer to a shallow bowl.
• Whisk the flour with 3/4 teaspoon salt and few grinds pepper in another shallow bowl or a baking dish. Whisk the eggs with a pinch salt in a third shallow bowl. Dip a shrimp in the seasoned flour, shaking off any excess, then dip in the beaten egg. Dredge in the coconut-panko mixture, turning until evenly coated. Transfer to a large plate or a rimmed baking sheet and continue until all the shrimp are coated.
• Preheat the air fryer to 385 degrees. Working in batches, place some of the shrimp in the fryer basket in a single layer, then spray lightly with more nonstick cooking spray. Cook until the shrimp are golden brown and cooked through, flipping halfway through, about 10 minutes.
• Serve the coconut shrimp with some sweet chile sauce for dipping.

GRILLED SHRIMP AND POLENTA

Steps:

• Zest the lemon into a mixing bowl and add the butter, hot sauce and a pinch of salt. Stir until well combined. Gently stir in half of the parsley, reserving the remaining parsley for garnish. Cut the zested lemon into wedges and reserve.
• Prepare a grill or grill pan or for high heat. Lightly oil the grill grates. Thread the tomatoes on the skewers, about 7 tomatoes per skewer. (If using wooden skewers, leave just 1/2 inch of the skewer sticking out on each end so you do not have to soak them). Brush 1 tablespoon of the oil on the tomatoes and sprinkle them liberally with salt and pepper.
• Brush both sides of the polenta rounds with 1 tablespoon of extra-virgin olive oil. Sprinkle liberally with salt and pepper.
• Arrange the skewered tomatoes on the hot grill and cook, turning occasionally, until they are lightly charred in spots and have started to burst, 12 to 15 minutes.
• Meanwhile, arrange the polenta on the grill and cook until lightly charred with distinct grill marks, about 5 minutes per side, flipping once using a flat metal spatula. (Be careful not to flip the polenta too early because it will stick to the grill if it is not ready.) Remove from the heat and reserve.
• Toss the shrimp with the remaining 2 tablespoons oil and sprinkle liberally with salt and pepper. Grill until lightly charred in spots on both sides and just cooked through, 2 to 3 minutes total. Remove from the heat and reserve.
• By this time, the grape tomatoes should be ready to take off the grill as well. Carefully remove the tomatoes from the skewers and place directly into a small bowl. Use the back of a pair of tongs or a spoon to lightly smash the tomatoes so that they release their juices.
• Place 3 pieces of polenta on each plate. In the center of the polenta, spoon a quarter of the tomatoes along with their juices, one quarter of the shrimp and a large dollop of the reserved butter mixture (if it doesn't melt, touch the business end of a pair of tongs to the grill, and then to the butter to finish melting). Garnish with the reserved parsley and wedges of lemon for squeezing on top of each serving.
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AIR FRYER SHRIMP

Steps:

• Preheat the air fryer to 390 degrees F (200 degrees C).
• Lightly beat eggs in a shallow dish. Pour breading mix into a separate shallow dish.
• Dip shrimp into egg, letting excess drip off. Toss shrimp in the fish fry breading and set on a plate. Let rest for 10 minutes.
• Spray basket of the air fryer with cooking spray and place shrimp inside, making sure shrimp do not overlap. You may have to do two batches depending on the size of your air fryer. Mist shrimp with cooking spray.
• Cook for 3 minutes. Flip shrimp and mist again with cooking spray so there are no dry or powdery areas. Cook 2 to 3 minutes more. Repeat with remaining shrimp.

AIR FRYER POLENTA FRIES

Steps:

• Preheat an air fryer to 350 degrees F (175 degrees C).
• Slice polenta into long, thin slices resembling french fries.
• Spray the bottom of the basket with cooking spray. Place 1/2 of the polenta fries in the basket and lightly mist the tops with cooking spray. Season with salt and pepper.
• Cook in the preheated air fryer for 10 minutes. Flip the fries with a spatula and cook until crispy, about 5 minutes longer. Transfer fries to a paper towel-lined plate. Repeat with remaining half of fries.