AIR FRYER BRUSSELS SPROUTS
Get the crispiest sprouts possible -- without using a lot of oil.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Trim and quarter the Brussels sprouts and toss in a large bowl with the olive oil and 2 teaspoons salt. Set a 3.5-quart air fryer to 390 degrees F and preheat for 5 minutes. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes.
- Transfer to a serving bowl and toss with the Parmesan and lemon zest.
SIMPLE AIR FRYER BRUSSELS SPROUTS
No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.
- Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.
Nutrition Facts : Calories 90.6 calories, Carbohydrate 10.6 g, Fat 4.8 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Sugar 2.6 g
AIR FRYER BRUSSELS SPROUTS
Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts; the bacon adds a smokey flavor. After 10 minutes, there's still some bite to the sprouts; add a few more minutes for a softer texture, if desired.
Provided by Bren
Categories Side Dish Vegetables Brussels Sprouts
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine oil, salt, and pepper in a bowl and mix well. Add Brussels sprouts and turn to coat.
- Air fry for 5 minutes, shake the sprouts, and cook for an additional 5 minutes.
- Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. Sprinkle with bacon.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 13.3 g, Cholesterol 1.7 mg, Fat 3.4 g, Fiber 5.5 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 690.6 mg, Sugar 3.5 g
More about "air fryer shredded brussels sprouts food"
AIR FRYER SHREDDED BRUSSELS SPROUTS - FOOD BANJO
From foodbanjo.com
WHY IS THERE AN AIR FRYER SHORTAGE AND WHAT CAN I DO ABOUT IT?
From bbcgoodfood.com
FRIED BRUSSELS SPROUTS RECIPE
From simplyrecipes.com
BRUSSELS SPROUT SLAW RECIPE
From simplyrecipes.com
AIR-FRIED BRUSSELS SPROUTS | CLEAN FOOD CRUSH
From cleanfoodcrush.com
AIR FRYER BRUSSEL SPROUTS - COPYKAT RECIPES
From copykat.com
AIR FRYER BRUSSEL SPROUTS IN 10 MINUTES - THE PICKY EATER
From pickyeaterblog.com
AIR FRYER BRUSSELS SPROUTS (PERFECT EVERY TIME!)
From anaffairfromtheheart.com
AIR FRYER BRUSSELS SPROUTS - SIMPLY AIR FRYER
From simplyairfryer.com
AIR FRYER SHAVED BRUSSELS SPROUTS - MOMMA FIT LYNDSEY
From mommafitlyndsey.com
AIR FRYER BRUSSEL SPROUTS - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
AIR FRYER BRUSSELS SPROUTS {FAST & CRISPY!} – WELLPLATED.COM
From wellplated.com
AIR FRYER BRUSSELS SPROUTS - EATING BIRD FOOD
From eatingbirdfood.com
AIR FRYER BRUSSELS SPROUTS - MAMA LOVES FOOD
From mamalovesfood.com
AIR FRYER BRUSSELS SPROUTS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
BEST AIR FRYER BRUSSELS SPROUTS RECIPE - HOW TO MAKE AIR FRYER …
From goodhousekeeping.com
AIR FRYER BRUSSELS SPROUTS - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
AIR FRYER BRUSSELS SPROUTS - PLANTYOU
From plantyou.com
NINJA FOODI BRUSSEL SPROUTS - AIR FRYER EATS
From airfryereats.com
AIR FRYER BRUSSELS SPROUTS - AIR FRY ANYTIME
From airfryanytime.com
31 BRUSSELS SPROUTS RECIPES FOR PEOPLE WHO LOVE LITTLE CABBAGES ...
From epicurious.com
AIR FRYER BRUSSELS SPROUTS - COOKIN CANUCK
From cookincanuck.com
HOW TO MAKE 5 EASY, CLASSIC THANKSGIVING SIDE DISHES | FORT WORTH …
From star-telegram.com
EASY AIR FRYER SMASHED BRUSSELS SPROUTS | FOODTALK
From foodtalkdaily.com
EASY AIR FRYER BRUSSELS SPROUTS RECIPE - THE FORKED SPOON
From theforkedspoon.com
AIR FRYER SHREDDED BRUSSELS SPROUTS - CASTLE IN THE …
From castleinthemountains.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love