AIR FRYER PORK TENDERLOIN
Air fryer pork tenderloin made with a simple marinade
Provided by Madeline
Categories Lunch/Dinner
Time 35m
Number Of Ingredients 5
Steps:
- Mix dijon mustard, brown sugar, sea salt, and black pepper in a small mixing bowl. Pat the pork tenderloin dry and brush the marinade over the top using a basting brush - you will want a thick even layer of the marinade
- Preheat your air fryer to 350F. Spray the air fryer basket with a spray oil and place the pork tenderloin in it. Cook the pork at 350F for 22-25 minutes. Check the internal temperture with an electronic thermometer and when it reaches 145F-150F the pork is done.
- Remove the pork from the air fryer and allow the pork to rest on a cutting board for 5-10 minutes before slicing into rounds.
Nutrition Facts : Calories 281 calories, Sugar 4.4 g, Sodium 1096.6 mg, Fat 4.9 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 4.8 g, Fiber 0.1 g, Protein 47.6 g, Cholesterol 147.4 mg
AIR FRYER PORK TENDERLOIN
I promise you that this is going to be the easiest Air Fryer Pork Tenderloin you'll ever make. The perfectly marinated pork tenderloin is crispy on the outside and juicy on the inside! I like pork tenderloin and just couldn't resist it.
Provided by Ashley Ward
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- In a small mixing bowl, combine all of the spices, salt, pepper, and oil to create a rub.
- Place the pork tenderloin on a cutting board and coat all over with the rub.
- Place in the air fryer basket and cook at 400°F for 20 minutes. Ensure the internal temperature reaches 145-160°F with a meat thermometer.
- Once done, remove the pork tenderloin from the air fryer, let it rest for 5 minutes before slicing it.
AIR FRYER PORK TENDERLOIN
Our AIR FRYER PORK TENDERLOIN recipe will give you a tender, well-seasoned tenderloin that is easy to make! Follow this recipe and you will avoid overcooking your delicate tenderloin, while still getting a slightly crisp outer crust on your tenderloin.
Provided by Karly Campbell
Categories Pork
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the air fryer to 375 degrees for 5 minutes.
- Rub the pork tenderloin with the oil and season all sides with Italian seasoning, salt, and pepper.
- Place in the basket of your air fryer and cook for 20 minutes, flipping halfway through cooking, or until pork reaches 145-150 degrees.
- Let pork rest for 5 minutes.
- While pork is resting, whisk together the butter, garlic, onion powder, and parsley.
- Pour the garlic butter over the pork.
- Slice pork into 1-inch thick slices and serve.
Nutrition Facts : Calories 254 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 479 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR-FRYER PORK TENDERLOIN
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
AIR FRYER PORK TENDERLOIN RECIPE
Tender and juicy pork tenderloin cooked in an air fryer. The crisp coating protects the meat adding delicious flavor to each bite.
Provided by Sandra Shaffer
Categories Main
Time 30m
Number Of Ingredients 10
Steps:
- In a large mixing bowl whisk together the paprika, salt & pepper, garlic powder, onion, powder, oregano, mustard powder, cumin and sage. Set aside.
- Place Pork tenderloin on a cutting board and with a sharp knife remove the silverskin from the pork. Discard the silverskin.
- With a dry paper towel pat all the surface of the pork removing as much moisture as possible. Throw away the damp paper towels.
- You will use 2 tablespoons of pork rub per each pound of pork tenderloin. Pictured is a 1 pound tenderloin.
- Remove 2 tablespoons of the pork rub from the mixing bowl.
- Place pork in the mixing bowl with the remaining pork rub and coat the tenderloin with the rub. Gently pat the rub on the pork.
- Shake off any excess pork rub and place in the air fryer basket.
- Turn the air fryer to 375°F degrees and set the timer to 17 minutes or according to the manufactures recommendation. Turn the pork half way though the cooking time. Cook until the internal meat thermometer reaches 140°F degrees.
- Let the pork tenderloin rest for 3 minutes before cutting into it. The meat will continue to cook and according to the National Pork Board, pork tenderloin should reach 145°F degrees.
Nutrition Facts : Calories 64 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 9 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 651 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
AIR FRYER PORK LOIN SANDWICH
As an Iowan - a breaded pork tenderloin sandwich is near and dear to my heart but I just can't find a good one here in Ohio. So - I took to the kitchen and made my own! The best part is you can make big sandwiches with them or slice them up and make tenders or sliders!
Provided by FoodHussy
Categories Entree
Time 20m
Number Of Ingredients 7
Steps:
- Place one pork chop in a ziploc bag and pound them until just 1/4-inch thick - using the flat side of a meat tenderizer.
- Get two plates and a bowl. In one plate, pour flour. In bowl, whisk together eggs, salt & pepper. In the last plate, place the bread crumbs and stir in salt & pepper.
- For full size sandwich - Take one flattened chop and dredge both sides in flour, then egg, then bread crumbs. For tenders - slice flattened chop into 3-4 slices and dredge as noted.
- Gently place pork into air fryer. Spritz with olive oil spray.
- For full size sandwich - air fry at 400 degrees for 5 minutes. Open air fryer, flip, spray and air fry for 5 minutes more. For tenders - air fry at 400 for 4 minutes per side - spraying each side with olive oil spray. Transfer to a plate and repeat the process until all pieces of pork are fried.
- For full size sandwich - serve on bun and top with mayo, mustard, ketchup and pickles. For tenders - dip in your favorite sauce! (Honey Mustard, Ranch or Fry Sauce!)
Nutrition Facts : ServingSize 1 pork chop, Calories 436 kcal, Carbohydrate 39.1 g, Protein 35 g, Fat 15.1 g, SaturatedFat 5.5 g, Cholesterol 55 mg, Sodium 737 mg, Fiber 2 g, Sugar 2.5 g
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