Air Fryer Lumpia Food

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AIR FRYER LUMPIA



Air Fryer Lumpia image

A Filipino favorite made healthier with an air fryer. Don't forget the dipping sauce!

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Dumpling Recipes

Time 45m

Yield 18

Number Of Ingredients 10

1 tablespoon sesame oil
1 pound ground pork
⅓ cup chopped water chestnuts
3 green onions, chopped
4 tablespoons reduced-sodium soy sauce
2 tablespoons rice vinegar
3 cups shredded cabbage
2 large carrots, grated
18 lumpia wrappers
olive oil cooking spray

Steps:

  • Heat oil in a large skillet over medium-high heat. Add pork and cook until browned, about 5 minutes, breaking it into small pieces. Add water chestnuts, green onion, soy sauce, and vinegar; cook for 5 additional minutes.
  • Increase heat to high and add cabbage. Cook until cabbage is soft and liquid has evaporated, about 2 minutes. Turn off heat and stir in grated carrots. Let mixture cool for 3 minutes.
  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Meanwhile, place a lumpia wrapper on a clean surface in a diamond shape, with one corner at the bottom. Place 2 tablespoons of filling in the wrapper. Fold up bottom half and then tightly fold in sides. Gently roll and seal with a couple drops of water. Repeat with remaining wrappers and filling.
  • Lightly mist each roll with olive oil. Arrange as many lumpia in your air fryer basket as possible without them touching. Cook in the preheated air fryer for 5 minutes. Flip and cook 3 additional minutes. Transfer to a paper towel-lined plate. Repeat with remaining lumpia.

Nutrition Facts : Calories 91.9 calories, Carbohydrate 6.9 g, Cholesterol 17.1 mg, Fat 4.5 g, Fiber 0.8 g, Protein 5.7 g, SaturatedFat 1.5 g, Sodium 184.7 mg, Sugar 0.9 g

LUMPIA IN THE AIR FRYER



Lumpia in the Air Fryer image

Air-fried lumpia? Your taste buds will never know the difference, but your waistline will! The same crispiness and tastiness is in this lumpia recipe without having to deep fry.

Provided by Yoly

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 16

Number Of Ingredients 11

1 pound Italian hot sausage links
½ cup finely sliced green onions
¼ cup diced onions
½ cup finely chopped carrots
½ cup finely chopped water chestnuts
2 cloves garlic, minced
2 tablespoons soy sauce
½ teaspoon salt
¼ teaspoon ground ginger
16 spring roll wrappers
avocado oil cooking spray

Steps:

  • Remove casing from sausage and cook in a skillet over medium heat until slightly browned, 4 to 5 minutes. Add green onions, onions, carrots, and water chestnuts. Cook and stir until onions are soft and translucent, 5 to 7 minutes. Add garlic and cook for 1 to 2 minutes. Season with soy sauce, salt, and ginger. Stir until filing is well combined and remove from heat.
  • Lay a spring roll wrapper at an angle. Place a scant 1/4 cup filling in the center of the wrapper. Fold bottom corner over filling and tuck in the sides to form a roll. Use your finger to lightly moisten edges with water. Repeat with remaining wrappers and filling. Mist each roll with avocado oil spray.
  • Preheat an air fryer to 390 degrees F (198 degrees C). Place lumpia rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 4 minutes; flip and cook until skins are crispy, about 4 minutes more.

Nutrition Facts : Calories 98.4 calories, Carbohydrate 7.2 g, Cholesterol 11.9 mg, Fat 5.5 g, Fiber 0.5 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 471.1 mg, Sugar 0.7 g

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