Air Fryer Hoisin Chicken Wraps Food

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AIR FRYER CHICKEN STRIPS



Air Fryer Chicken Strips image

Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken

Time 40m

Yield 6

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon paprika
1 tablespoon parsley flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 large egg
1 ½ pounds chicken tenderloins
cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
  • Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
  • Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g

HOISIN CHICKEN WRAPS



Hoisin Chicken Wraps image

From a book by Joanna Farrow, I like hoisin sauce and its great in these easy to make wraps. You can substitute roast pork or lamb in place of the chicken.

Provided by Evie3234

Categories     Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 8

2 small chicken breasts
1 stalk celery
4 green onions
1 small cucumber (4 inch)
1 carrot
4 tablespoons hoisin sauce
2 tortillas
2 tablespoons sesame seeds

Steps:

  • Thinly slice the chicken and place on a lightly oiled, foil lined tray.
  • Grill for 3-4 minutes on each side under moderate heat until cooked through.
  • Cut the celery, green onions and cucumber into 2 inch lengths, then cut them lengthways into fine shreds.
  • Grate the carrot.
  • Spread the hoisin sauce over the tortillas to within 1 inch of the edge.
  • Arrange the chicken slices down the centre and sprinkle with the sesame seeds and prepared vegetables.
  • Roll up tortillas and serve.

Nutrition Facts : Calories 637.2, Fat 24.7, SaturatedFat 6.1, Cholesterol 93.8, Sodium 1099.2, Carbohydrate 63.3, Fiber 6.8, Sugar 15.1, Protein 40.6

HOISIN CHICKEN WRAPS



Hoisin Chicken Wraps image

My recipe was inspired by Vietnamese pork banh mi-particularly the fresh carrot, cucumber and radish topping. It has so much fresh flavor, color and crunch! This wrap is wonderful for a quick lunch or easy dinner. -Debbie Glasscock, Conway, Arkansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 16

1/3 cup hoisin sauce
1/4 cup reduced-sodium soy sauce
3 tablespoons brown sugar, divided
2 tablespoons lime juice
2 garlic cloves, minced
6 chicken tenderloins (about 3/4 pound)
2 tablespoons rice vinegar
1/4 teaspoon Sriracha chili sauce, divided
1 cup julienned carrots
1 cup julienned radishes
1 tablespoon canola oil
1/2 cup mayonnaise
1 teaspoon honey
6 flour tortillas (10 inches), room temperature
4 miniature cucumbers, cut into thin ribbons
Fresh mint or basil leaves

Steps:

  • In a small bowl or shallow dish, combine hoisin sauce, soy sauce, 2 tablespoons brown sugar, lime juice and garlic. Add chicken; turn to coat. Refrigerate 30 minutes. , Meanwhile, in a large bowl, whisk vinegar, 1/8 teaspoon Sriracha and remaining 1 tablespoon brown sugar. Add carrots and radishes; toss to coat. Set aside. Drain chicken, discarding marinade. In a large skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 165°, 4-5 minutes on each side. Remove to a cutting board; cool slightly. Slice chicken into 1/2-in. pieces. Combine mayonnaise, honey and remaining 1/8 teaspoon Sriracha; spread over tortillas. Layer with chicken, carrot mixture, cucumber and mint. Fold bottom and sides of tortilla over filling and roll up.

Nutrition Facts : Calories 460 calories, Fat 22g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 828mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 4g fiber), Protein 20g protein.

AIR FRYER RICE PAPER CHICKEN ROLL-UPS



Air Fryer Rice Paper Chicken Roll-Ups image

With rice paper wrappers, you can wrap chicken tenders and air fry them for a "fried" experience without the mess of deep frying. Simply soak a rice paper wrapper for few seconds, roll up a chicken tender in it and then let it cook in an air fryer until it's super crispy and crunchy. Try this method with your favorite protein for a quick weeknight meal or appetizer.

Provided by Food Network Kitchen

Time 45m

Yield 2 servings (about 12 rolls)

Number Of Ingredients 8

2 boneless skinless chicken breasts (6 ounces each)
Kosher salt and freshly ground black pepper
Nonstick cooking spray
12 (8 1/2 inch) round rice paper wrappers
1 scallion (green part only), thinly sliced
2 tablespoons cilantro leaves
1/4 small fresno chile, thinly sliced
Sweet Thai chili sauce, for serving

Steps:

  • Spray a baking sheet with cooking spray and set aside.
  • Pat the chicken breasts dry between paper towels, then cut each breast into 6 equal tenders, about 1 ounce each. Season with a pinch of salt and a few grinds of black pepper.
  • Soak 1 rice paper wrapper in a large shallow bowl of warm water until pliable, about 15 seconds, then lay on a cutting board. Arrange 1 chicken tender lengthwise across the middle of the wrapper. Fold the bottom of the wrapper over the chicken, then fold in the sides and roll up into a tight log. Place the roll-up on the prepared baking sheet and repeat with the remaining wrappers and chicken tenders.
  • Preheat the air fryer to 400 degrees F. Spray the air fryer basket with cooking spray. Working in batches, place the roll-ups in a single layer in the basket, spacing them apart, then spray with them with cooking spray. Cook, flipping halfway through, until the roll-ups are golden brown and the chicken is cooked through, about 15 minutes.
  • Garnish the roll-ups with the scallions, cilantro, and chiles and serve with sweet Thai chili sauce.

HOISIN WRAPS



Hoisin wraps image

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Provided by Good Food team

Categories     Afternoon tea, Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 6

200g cooked turkey or chicken , cut into strips
4 tbsp hoisin sauce
2 flour tortillas
¼ cucumber , deseeded and shredded
4 spring onions , trimmed and finely shredded
good handful watercress

Steps:

  • Heat the grill to high. Mix the turkey or chicken with half of the hoisin sauce so that it's coated, then spread out onto an ovenproof dish and grill until sizzling. Warm the tortillas under the grill or according to pack instructions.
  • Spread the tortillas with the rest of the hoisin sauce, then use to wrap up the turkey or chicken with the cucumber, onions and watercress. Cut in half and enjoy while still warm.

Nutrition Facts : Calories 302 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 1.81 milligram of sodium

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