AIR-FRYER CHICKEN PARMESAN
Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.
AIR FRYER CHICKEN PARM RECIPE BY TASTY
What can't the air fryer do? Here, we use the handy appliance to make super crispy, golden brown chicken Parm. First, air fry the chicken breasts, then top with marinara and mozzarella and return to the air fryer to melt the cheese to gooey perfection.
Provided by Tasty
Categories Lunch
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- On a cutting board, slice each chicken breast in half horizontally, creating 2 cutlets. Place the chicken breast pieces, 1 at a time, in a large zip-top bag. Use a meat mallet to pound the chicken to ¼-inch-thick. Transfer the chicken to the cutting board and pat dry with a paper towel. Season the chicken on both sides with salt and pepper.
- In a shallow bowl, whisk together the flour, 1 teaspoon of salt, and 1 teaspoon of pepper. In another shallow bowl, beat the eggs. Add the panko and Parmesan to a third shallow bowl and whisk to combine.
- Coat the chicken in the flour, shaking off any excess. Then, dip in the eggs, letting any excess drip off. Finally, coat in the panko mixture, making sure all sides are covered. Transfer the chicken to a clean cutting board.
- Preheat the air fryer to 400°F (200°C). Spray the air fryer basket with nonstick spray.
- Place 2 of the chicken pieces in the basket and cook until golden brown, about 7 minutes. Spread ¼ cup of marinara sauce over each piece of chicken. Top with 2 slices of mozzarella. Return to the air fryer until the cheese is melted and golden brown and the internal temperature of the chicken reaches 165°F (75°C), about 5 minutes. Repeat with the remaining chicken.
- Top with the parsley and serve immediately.
- Enjoy!
Nutrition Facts : Calories 644 calories, Carbohydrate 50 grams, Fat 20 grams, Fiber 2 grams, Protein 61 grams, Sugar 4 grams
AIR FRYER CHICKEN PARM
Everyone's favorite comfort food can be made healthier and faster in the air fryer. Be sure to use thin sliced chicken breasts to ensure quick and even cooking.
Provided by DanaAngeloWhite
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Set the air fryer to 350°F (It will need about three minutes to preheat.).
- Place Panko breadcrumbs, parmesan cheese, salt and oregano in a shallow dish.
- Brush chicken breasts on both sides with olive oil.
- Dredge the chicken in the panko mixture, coating both sides.
- Transfer two pieces of coated chicken to the air fryer and cook for 10 minutes.
- Pause the air fryer and open the basket.
- Top each piece of chicken with sauce and cheese.
- Cook for an additional 5 to 7 minutes until chicken is cooked through and cheese is melted and bubbly or until the internal temperature of the chicken is 165°F.
- Repeat with remaining 2 pieces of chicken.
Nutrition Facts : Calories 354, Fat 14.9, SaturatedFat 5.8, Cholesterol 101.7, Sodium 961.3, Carbohydrate 15.3, Fiber 1.5, Sugar 4.1, Protein 37.5
More about "air fryer chicken parm recipe by tasty food"
AIR FRYER CHICKEN PARMESAN | FOOD FAITH FITNESS
From foodfaithfitness.com
5/5 (4)Category DinnerCuisine ItalianCalories 375 per serving
- Place the chicken between two layers of parchment paper and use a rolling pin or meat mallet to flatten about 1/2 inch thick.
- Place the flour in a large, rimmed plate. Then, mix the bread crumbs, panko, Italian seasoning, salt, and 1/3 cup of the Parmesan cheese together and pour into another rimmed plate. Finally, whisk the eggs in a medium bowl.
- Use one hand to dredge the chicken in the flour and then the egg, shaking off the excess. Use our other hand to cover the chicken in the panko mixture, pressing it on to coat it well. Place into the mesh air-fryer basket and repeat with all remaining chicken.
AIR FRYER ROAST CHICKEN RECIPE BY TASTY
From tasty.co
4.5/5 (219)Calories 586 per servingCategory Dinner
- Rub the butter all over the breast side of the chicken, including under the skin of the breasts. Sprinkle the spice mixture all over the breast side of the chicken and rub to coat well. Tie the chicken legs together with kitchen twine.
AIR FRYER CHICKEN PARMESAN - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
AIR FRYER CHICKEN PARM - NINJA FOODI CHICKEN PARMESAN …
From temeculablogs.com
BOBBY FLAY'S CHICKEN PARMIGIANA RECIPE - TODAY.COM
From today.com
CHICKEN PARM AIR FRYER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
21 EASY AIR FRYER RECIPES FOR BEGINNERS — EAT THIS NOT THAT
From eatthis.com
AIR FRYER CHICKEN PARM RECIPE BY TASTY | RECIPE | HONEY MUSTARD …
From pinterest.ca
AIR FRYER CHICKEN PARMESAN RECIPE (QUICK AND EASY) | KITCHN
From thekitchn.com
AIR FRYER PARMESAN BRUSSELS SPROUTS RECIPE | AIR FRYER WORLD
From airfryerworld.com
HEALTHY AIR-FRYER CRISPY RANCH CHICKEN RECIPE | HUNGRY GIRL
From hungry-girl.com
AIR FRYER CHICKEN PARM (+ VIDEO) - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
AIR FRYER CHICKEN PARMESAN RECIPE
From goodhousekeeping.com
18 EASY AIR FRYER RECIPES THAT ARE 100% WORTH MAKING
From tasty.co
AIR FRYER CHICKEN PARMESAN - MARATHONS & MOTIVATION
From marathonsandmotivation.com
AIR FRYER CHICKEN PARMESAN - THE RECIPE REBEL
From thereciperebel.com
55 EASY AIR-FRYER RECIPES FOR BEGINNERS - MSN
From msn.com
ONE POT CHICKEN PARMESAN PASTA - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
AIR FRYER CHICKEN PARMESAN RECIPE - HEALTHY RECIPES 101
From healthyrecipes101.com
TURMERIC CHICKEN NOODLE SOUP RECIPE - TODAY.COM
From today.com
VEGETARIAN AIR FRYER RECIPES | THE PICKY EATER
From pickyeaterblog.com
AIR FRYER CHICKEN PARM (ENJOY THE TASTE) – YUM FRYER
From yumfryer.com
R/AIRFRYER_RECIPES - DELICIOUS HIGH PROTEIN LOW CALORIE CHICKEN …
From reddit.com
AIR FRYER BEEF FAJITAS WITH SPICY PARMESAN CORN RECIPE RECIPE
From bhg.com.au
25 EASY AIR FRYER RECIPES FOR BEGINNERS - FOOD.COM
From food.com
LOUISIANA FRIED CHICKEN RECIPE AIR FRYER | SEMASHOW.COM
From semashow.com
AIR FRYER CHICKEN PARM RECIPE - MIX & MATCH MAMA
From mixandmatchmama.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love