AIR FRYER CHICKEN EGG ROLLS
Only 1 Weight Watcher Point and Super Quick; points may vary depending on which egg rolls wrappers you use. Each egg roll is 1 serving.
Provided by Laurie Bennett
Number Of Ingredients 9
Steps:
- In a small bowl, mix soy sauce, garlic, ginger, and sugar; fold in chicken and coleslaw mix until well combined
- Lay one egg roll wrapper with point towards you
- Fill with 3 tbsp of mixture
- Fold bottom point up over filling and roll once
- Fold in right and left points
- Brush top point with beaten egg and finish rolling
- Repeat until all 6 rolls are done
- Place the egg rolls into the greased basket
- Spray egg rolls with oil
- Cook at 390 degrees for 8-10 minutes, turning half way through
AIR FRYER EGG ROLLS RECIPE BY TASTY
These egg rolls bring the crispy deliciousness of take out home, without messy deep frying! Seasoned vegetables meet juicy pork, all in a crispy wrapper!
Provided by Aleya Zenieris
Categories Appetizers
Time 45m
Yield 12 servings
Number Of Ingredients 19
Steps:
- Heat the vegetable oil in a large skillet over medium-high heat. Add the ground pork, 1½ teaspoons of salt and the white pepper and cook for 5-7 minutes, until the pork is cooked through and no pink remains. Remove the pork from the pan with a slotted spoon and transfer to a large bowl, leaving any rendered fat and juices behind in the pan.
- Reduce the heat to medium. Add the garlic and ginger and cook for 1 minute, until fragrant and tender. Add the green and Napa cabbages, carrots, soy sauce, and remaining teaspoon of salt and stir to combine. Cook for 5-7 minutes, tossing frequently, until the vegetables are tender and wilted. Remove the pan from the heat and let cool for 10 minutes.
- Transfer the vegetables to the bowl with the pork. Add the scallions, sesame oil, rice vinegar, and sugar and toss to combine.
- Preheat the air fryer to 350°F (180°C).
- Place an egg roll wrapper on a work surface in a diamond orientation. Use a pastry brush to brush a 1-inch border around the edges of the wrapper with the beaten egg. Scoop a heaping ¼ cup of the filling onto the bottom third of the wrapper and use your hands to press the filling into a horizontal log shape. Lift the bottom corner of the wrapper and over the filling, using your fingers to tuck the filling in as tightly as possible without tearing the wrapper. Fold in the sides, then roll toward the top of the wrapper to seal. The egg roll should be about 5 inches long. Repeat to make 4 egg rolls total.
- Spray the inside of the air fryer basket with the vegetable oil spray. Spray the egg rolls on all sides. Place the 4 egg rolls in the air fryer basket, making sure they are not touching. Air fry for 6 minutes, then flip and fry for 6 minutes more, until golden brown and crispy. Transfer the egg rolls to a plate and cover with a kitchen towel to keep warm. Continue rolling and frying more egg rolls until all of the filling is used up.
- Serve the egg rolls with duck sauce and Chinese mustard alongside for dipping.
- Enjoy!
Nutrition Facts : Calories 242 calories, Carbohydrate 18 grams, Fat 12 grams, Fiber 2 grams, Protein 14 grams, Sugar 3 grams
AIR FRYER EGG ROLLS
My mom taught me how to make egg rolls, and since she has passed away I think of her every time I make them. These air-fryer egg rolls taste so good, you'll never want a fast-food egg roll again. -Jenniffer Love, South Waltham, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 18 servings.
Number Of Ingredients 12
Steps:
- Pour hot water over bean sprouts in a small bowl; let stand 5 minutes. Drain., Meanwhile, in a Dutch oven, cook chicken over medium heat until no longer pink, 6-8 minutes, breaking into crumbles. Add green onions, ginger and garlic. Cook 1 minute longer; drain. Stir in 1/2 cup Chinese-style sauce, fish sauce and soy sauce; transfer to a large bowl. Wipe pan clean., In the same pan, cook and stir coleslaw mix, spinach and drained bean sprouts until crisp-tender, 4-5 minutes. Stir into chicken mixture. Cool slightly., Preheat air fryer to 400°. With one corner of an egg roll wrapper facing you, place 1/3 cup filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining wrapper edges with water. Fold side corners toward center over filling. Roll egg roll up tightly, pressing at tip to seal. Repeat., In batches, arrange egg rolls in a single layer in greased air-fryer basket; spritz with cooking spray. Cook until golden brown, 8-12 minutes. Turn; spritz with additional cooking spray. Cook golden brown, 4-6 minutes longer. Serve with remaining Chinese-style sauce.
Nutrition Facts : Calories 187 calories, Fat 3g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 388mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 2g fiber), Protein 9g protein.
EASY CHICKEN EGG ROLLS
I like this recipe because it uses already prepared ingredients found in your produce department with the packaged salad greens. Great egg rolls without all the work for those after work meals. (of which I need often) Leave the chicken out for vegetarian egg rolls or substitute shrimp for seafood eggrolls. Keep the oil hot and fry quickly to keep egg rolls from becoming greasy. They only need to brown and crisp, not cook. Frying only 3 or 4 at a time while rolling the others will make it easier to keep track of both the rolling and frying at the same time (unless you have a helper in your kitchen to do one or the other). Serve with my easy sweet and sour dipping sauce (recipe #112947) for a real taste treat. Since preparation (rolling) and cook time can be done at the same time, times are approximate. Recipe came from my friend and co-worker, Teri. Thank you Teri!
Provided by Karen From Colorado
Categories Chicken
Time 45m
Yield 24 egg rolls
Number Of Ingredients 11
Steps:
- Cook onion and garlic in the 2 tablespoons cooking oil until the onions are tender but not browned.
- Add the chicken, packaged coleslaw mix, bean sprouts, teriyaki sauce and soy sauce to the onions and garlic; mix well.
- Cover and steam for 5 minutes.
- Remove from heat and stir in the water chestnuts; drain the liquid from the chicken and cabbage mixture; taste and season with salt if desired.
- Heat 1 1/2 inches of vegetable oil in a wok or large frying pan.
- While oil heats, wrap about 1/4 cup of the chicken and cabbage mixture in egg roll wraps, rolling tightly and sealing edges with beaten egg.
- Fry until a deep golden brown, a few at a time; drain on paper towels.
Nutrition Facts : Calories 126.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 2.9, Sodium 583.1, Carbohydrate 23.5, Fiber 1.3, Sugar 2.2, Protein 4.5
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