Air Fryer Brussels Sprouts With Teriyaki Sauce Food

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AIR FRYER PARMESAN BRUSSELS SPROUTS



Air Fryer Parmesan Brussels Sprouts image

"Usually Brussels sprouts soak up oil like a sponge, but these get wonderfully crispy with just a bit of oil. A little fat goes a long way in the air fryer," says Khalil.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

3/4 pound Brussels sprouts, trimmed and halved
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
Balsamic glaze and grated Parmesan, for serving

Steps:

  • Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.
  • Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

AIR FRYER BRUSSELS SPROUTS



Air Fryer Brussels Sprouts image

Get the crispiest sprouts possible -- without using a lot of oil.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 5

1 pound small Brussels sprouts
1 tablespoon olive oil
Kosher salt
2 tablespoons grated Parmesan
Zest of 1/2 lemon

Steps:

  • Trim and quarter the Brussels sprouts and toss in a large bowl with the olive oil and 2 teaspoons salt. Set a 3.5-quart air fryer to 390 degrees F and preheat for 5 minutes. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes.
  • Transfer to a serving bowl and toss with the Parmesan and lemon zest.

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