AIR FRYER BBQ CHEDDAR-STUFFED CHICKEN BREASTS
Bacon-wrapped chicken breast stuffed with a mixture of Cheddar cheese, bbq sauce, and chopped cooked bacon.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 380 degrees F (190 degrees C). Cook 1 strip of bacon in the air fryer for 2 minutes. Remove from air fryer and cut into small pieces. Line the air fryer basket with parchment paper and increase the temperature to 400 degrees F (200 degrees C).
- Combine cooked bacon, Cheddar cheese, and 1 tablespoon barbeque sauce in a bowl.
- Use a long, sharp knife to make a horizontal 1-inch cut at the top of each chicken breast, creating a small internal pouch. Stuff each breast equally with bacon-cheese mixture. Wrap remaining strips of bacon around each chicken breast. Coat chicken breast with remaining barbecue sauce and place into the prepared air fryer basket.
- Cook for 10 minutes in the air fryer, turn, and continue cooking until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 379 calories, Carbohydrate 12.3 g, Cholesterol 114.3 mg, Fat 18.9 g, Fiber 0.2 g, Protein 37.7 g, SaturatedFat 8.9 g, Sodium 986.7 mg, Sugar 8.3 g
AIR FRYER STUFFED CHICKEN BREASTS
Yummy flavors light up these boneless, skinless chicken breasts. Prosciutto, garlic, onion, red bell pepper, spinach and feta go inside the chicken, and a delicious crust goes on the outside. Air fryers do a terrific job with meat, and you don't have to heat up your big oven. Enjoy these stuffed chicken breasts with a simple green salad and a nice, crusty bread, or slice in 1/2-inch slices and use as a hearty appetizer!
Provided by Bibi
Categories Meat and Poultry Recipes Pork
Time 1h10m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a small skillet over medium heat until hot. Add onion; cook and stir until softened, about 3 minutes. Add red bell pepper and mushrooms, and cook, stirring occasionally, for an additional 3 minutes. Remove skillet from heat and stir in chopped spinach and garlic. Continue stirring until the spinach is slightly wilted. Season with Italian seasoning, salt, and pepper and allow to cool for 10 minutes.
- Stir in feta cheese crumbles, breaking up any large pieces.
- Pat chicken pieces dry and place on a secure cutting board. Cut a 'pocket' into each breast by inserting a knife in the thickest part of the breast and slicing parallel to the cutting board, leaving about 1 inch at each tip. Be careful not cut all the way through the thinnest edge of the breast.
- Preheat the air fryer to 370 degrees F (190 degrees C) if preheating is recommended by the manufacturer.
- Separate prosciutto slices and place on a clean prep surface. Place 2 tablespoons of vegetable-feta mixture on top and roll around the filling, creating an oblong bundle. Tuck 1 prosciutto-wrapped bundle into each sliced chicken breast, and close the opening with toothpicks.
- Combine Parmesan cheese, breadcrumbs, parsley, salt, and pepper on a plate. Dip each stuffed chicken breast into beaten egg, then dredge in breadcrumb mixture. Spray with avocado oil spray.
- Transfer to the air fryer basket and cook until browned, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 407.3 calories, Carbohydrate 9.7 g, Cholesterol 149.9 mg, Fat 23.7 g, Fiber 1.2 g, Protein 37.2 g, SaturatedFat 9.3 g, Sodium 886 mg, Sugar 3.2 g
GRILLED STUFFED CHICKEN BREASTS
Make and share this Grilled Stuffed Chicken Breasts recipe from Food.com.
Provided by AZRoxy63
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and chop broccoli into very small pieces.
- Cut a "pocket" in each chicken breast by cutting lenghth wise down one side of the breast(Do NOT "butterfly" the chicken breast, it should only have a cut for the "pocket" down ONE side!).
- Stuff each "pocket" with broccoli and cheese.
- Use the toothpicks to wind through and sew the pocket shut with them.
- Place the on the grill and heat until chicken is thoroughly cooked (about 20 minutes.).
- Remember to remove the toothpicks before serving!
AIR-FRYER LEMON FETA CHICKEN
This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! And popping it into the air fryer makes it even easier. -Ann Cain, Morrill, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400°. Place chicken in a lightly greased baking dish that fits into the air fryer. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Cook until a thermometer reads 165°, 20-25 minutes.
Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.
BARBECUE BACON CHEDDAR CHICKEN
I wanted to do something different with chicken,and this is what happened.If you decide to double this recipe,just use one egg.For a real barbecue type meal serve with baked beans and cole slaw.Submitted to "ZAAR" on November 21st, 2007.
Provided by Chef shapeweaver
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Pound chicken breasts to 1/2 inch thickness( you could make them thinner to speed up cooking).
- Mix milk and egg in a shallow dish or bowl.
- Pour flour onto a plate.
- Place both chicken breasts in egg/milk mixture,coating well.
- Then coat each piece of chicken with flour.( coating each side well).
- Place both pieces in pre-heated oiled skillet.
- Fry until golden brown in color, about 10 to 15 minutes,drain oil from skillet if needed.
- Coat both sides of fried chicken with barbecue sauce.
- Place 1/8 cup of shredded cheese on each chicken breast, top with equal amounts of bacon.
- Cover with lid until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 506.3, Fat 18.3, SaturatedFat 7.4, Cholesterol 205.2, Sodium 1394.1, Carbohydrate 40.3, Fiber 1.1, Sugar 11.1, Protein 41.7
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