Air Fryer Acorn Squash Slices Food
AIR-FRYER ACORN SQUASH SLICES
This air-fryer acorn squash recipe was adapted from the one my passed down from my grandma, who always served it at Thanksgiving. I make it in my air fryer whenever I'm feeling nostalgic. —Rita Addicks, Weimar, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 3
Steps:
- Preheat air fryer to 350°. Cut squash in half lengthwise; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. In batches, arrange squash in a single layer on greased tray in air-fryer basket. Cook until just tender, 5 minutes per side. , Combine sugar and butter; spread over squash. Cook 3 minutes longer.
Nutrition Facts : Calories 320 calories, Fat 16g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 135mg sodium, Carbohydrate 48g carbohydrate (29g sugars, Fiber 3g fiber), Protein 2g protein.
AIR FRYER ACORN SQUASH WITH BROWN BUTTER
The secret to getting crispy, caramelized acorn squash with very little added oil? Your trusty air fryer! We topped the whole dish with a sprinkle of Parmesan and a drizzle of brown butter, for a comforting and easy fall side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat a 3.5-quart air fryer to 400 degrees F. Toss the squash, olive oil, red pepper flakes and 1 teaspoon salt in a large bowl until evenly combined. Transfer to the air-fryer basket and air-fry, flipping the squash halfway through, until tender, golden brown and crisp at the edges, 20 to 25 minutes.
- Meanwhile, melt the butter in a small skillet over medium-low heat. Continue to cook, swirling the pan occasionally, until the butter smells nutty and the milk solids turn golden brown, 4 to 6 minutes. Immediately remove the pan from the heat, then stir in the sage, pecans and a pinch of salt.
- Place the squash on a serving platter and sprinkle with the Parmesan to warm and melt slightly. Spoon the brown butter mixture over the top.
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- In a medium mixing bowl, add acorn squash pieces and spray with roughly 1 tablespoon of spray oil, or until most of the squash is coated in a light layer of oil. Add sweet OR savory seasoning ingredients. Use tongs to mix until all the squash pieces are evenly coated in oil and spices.
- Add the acorn squash pieces to the air fryer basket. Set the air fryer to 375F and air fry the acorn squash pieces for 15-20 minutes, flipping and rotating the squash halfway through cooking. Squash is done with the pieces are fork tender and the edges are just starting to brown.
- Serve as a side with dinner! Recipe suggestions above. Store leftovers in an airtight container for up to 4 days.
AIR FRYER ACORN SQUASH - AIR FRYING FOODIE
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With a sharp knife, cut the acorn squash in half. Use a spoon to remove the seeds from the squash. Place the squash halves into the air fryer basket. Please note that you may only be able to fit one in at a time with some air fryers. Add the brown sugar, cinnamon and butter. Air Fry the squash halves for 20-25 minutes at 400F/204C.
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