Air Fried Ratatouille Italian Style Food

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AIR-FRIED RATATOUILLE, ITALIAN-STYLE



Air-Fried Ratatouille, Italian-Style image

Traditional ratatouille vegetables, such as zucchini, are mixed with Italian herbs and then air-fried to create a quick and easy side dish that is nutritious and delicious. Using an air fryer for this ratatouille keeps the vegetables from getting soggy without using too much oil. You will need the baking accessory or an adaptable baking dish to use inside the air fryer basket.

Provided by Buckwheat Queen

Categories     Zucchini Side Dishes

Time 55m

Yield 4

Number Of Ingredients 14

½ small eggplant, cut into cubes
1 zucchini, cut into cubes
1 medium tomato, cut into cubes
½ large yellow bell pepper, cut into cubes
½ large red bell pepper, cut into cubes
½ onion, cut into cubes
1 fresh cayenne pepper, diced
5 sprigs fresh basil, stemmed and chopped
2 sprigs fresh oregano, stemmed and chopped
1 clove garlic, crushed
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon white wine
1 teaspoon vinegar

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place eggplant, zucchini, tomato, bell peppers, and onion in a bowl. Add cayenne pepper, basil, oregano, garlic, salt, and pepper. Mix well to distribute everything evenly. Drizzle in oil, wine, and vinegar, mixing to coat all the vegetables.
  • Pour vegetable mixture into a baking dish and insert it into the basket of the air fryer. Cook for 8 minutes. Stir; cook for another 8 minutes. Stir again and continue cooking until tender, stirring every 5 minutes, 10 to 15 minutes more. Turn off the air fryer, leaving the dish inside. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 10.2 g, Fat 3.8 g, Fiber 3.3 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 47.6 mg, Sugar 5 g

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