AIR FRYER GREEN BEANS
These green beans are tossed with oil and parmesan cheese, seasoned with garlic, and then roasted in the air fryer. The reult is a well seasoned tender-crisp green bean dish that is ready in 10 minutes!
Provided by Karly Campbell
Categories Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- Add the green beans to a bowl and drizzle with the olive oil. Sprinkle with the Parmesan, garlic powder, and salt and toss to combine.
- Arrange the green beans in an air fryer basket and cook at 380 for 8-10 minutes or until beans are as tender as you'd like.
- Squeeze a fresh lemon over the green beans before serving and season with additional salt as needed.
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 587 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
AIR FRIED GREEN BEANS
To renew your regular old green beans recipe, you needn't look any further for inspiration. Air fried green beans are a crispy and colorful side dish. The easy variations give you even more ways to mix things up.
Provided by Marilyn
Categories Side
Time 15m
Number Of Ingredients 4
Steps:
- Preheat air fryer to 390°F
- Wash and trim green beans. Using a paper towel, pat beans dry.
- In a large mixing bowl, add the green beans and olive oil; toss to coat.
- Season with salt and pepper. Sprinkle with the garlic powder. Toss well.
- Arrange beans in the air fryer basket. Close the basket and air fry, turning the beans once halfway through, for 9 minutes or until crisp tender.
- Transfer beans to a serving bowl and serve hot.
Nutrition Facts : Calories 71 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
AIR FRYER GREEN BEANS RECIPE
Air fryer green beans are so easy to make and turn out incredibly crunchy without being overcooked.
Provided by Leah Maroney
Categories Side Dish
Time 11m
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Wash the green beans well. Trim both ends of the green beans. Keep them long or cut them into halves.
- Toss the green beans in a bowl with the olive oil, garlic powder, salt, and pepper until they are coated in the oil and seasonings.
- Lay the green beans in an even layer in the air fryer basket and top with the sliced garlic.
- Air fry the green beans at 370 F for 7 to 9 minutes. There's no need to turn them, but you can toss the basket if you wish. Serve warm.
Nutrition Facts : Calories 145 kcal, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 7 g, Protein 5 g, SaturatedFat 1 g, Sodium 532 mg, Sugar 8 g, Fat 7 g, ServingSize 1 pound, UnsaturatedFat 0 g
AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS
Air fryers aren't just for French fries, and this recipe showcases their versatility with a stir-fry-like dish that uses just a fraction of the typical amount of oil. Cleanup is a breeze since any splatters are kept in the fryer, and everything is cooked in about 30 minutes. The tofu is crispy on the outside and tender and soft on the inside, perfect for soaking up the warming chili sauce. Serve over steamed rice or noodles for a complete meal.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Drain the tofu, wrap each block in several layers of paper towel and set on a large plate. Place a heavy pan on top (cast-iron works great for this) to press excess liquid from the tofu; allow to rest for 15 minutes.
- Slice each tofu block into six 1/2-inch-thick slices. Drain the large plate of any excess liquid, wipe dry and place the tofu slices back on the plate. Put 1 tablespoon of the oil in a small bowl and use a pastry brush to coat both sides of the slices with the oil. Season both sides of the slices with 1 teaspoon salt and several grinds of pepper.
- Preheat the air fryer to 400 degrees F.
- Lay the tofu slices flat in the basket of the air fryer and cook, flipping halfway through, until lightly golden and crisp, about 20 minutes. Transfer to a plate.
- Preheat the air fryer to 400 degrees F again.
- Toss the green beans in a large bowl with the remaining 1 tablespoon oil, 1/2 teaspoon salt and several grinds of pepper. Cook the beans, tossing halfway through, until tender and blistered, about 10 minutes.
- While the beans cook, combine the soy sauce, rice wine vinegar, mirin, brown sugar, chili-garlic paste, cornstarch, garlic and 3 tablespoons water in a small saucepan and stir until the cornstarch is dissolved. Cook over medium-low heat, stirring occasionally, until the sauce is slightly reduced, thickened and shiny, 5 to 7 minutes.
- Transfer the beans to a large serving plate and shingle the tofu slices on top. Drizzle the sauce over the tofu and beans and garnish with the scallions.
AIR FRYER GREEN BEANS WITH GREMOLATA AND TOASTED ALMONDS
Get crispy, blistered green beans with very little oil, thanks to your air fryer! We added a simple gremolata topping of fragrant lemon zest, chopped parsley and garlic that's easy to make while the vegetables are cooking.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat a 3.5-quart air fryer to 375 degrees F. Toss the green beans, olive oil, 1/2 teaspoon salt and several grinds of pepper in a large bowl until evenly combined. Transfer to the air-fryer basket and air-fry the green beans, tossing halfway through, until tender and blistered in spots, about 12 minutes.
- Meanwhile, stir the parsley, garlic, lemon zest, 1/8 teaspoon salt and a couple grinds of pepper together in a small bowl until combined. Stir in the toasted almonds.
- Place the green beans on a serving platter, top with the gremolata mixture and drizzle lightly with more olive oil.
More about "air fried green beans food"
HOW TO AIR FRY GREEN BEANS - TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 6 mins
NINJA FOODI OR AIR FRYER GARLIC BUTTER GREEN BEANS ...
From sparklestosprinkles.com
AIR FRYER GREEN BEAN FRIES (WITH KETO OPTION) - FOOLPROOF ...
From foolproofliving.com
SIMPLE AIR FRYER GREEN BEANS - ENJOY CLEAN EATING
From enjoycleaneating.com
AIR FRIED GREEN BEANS #KETO #LOWCARB #AIRFRYER #VEGETABLES ...
From tiktok.com
AIR FRYER PARMESAN GREEN BEANS - KITCHEN DIVAS
From kitchendivas.com
AIR FRIED GREEN BEANS RECIPE - SUGAR SPICES LIFE
From sugarspiceslife.com
AIR FRYER GREEN BEAN AND MUSHROOMS RECIPE - WHOLE LOTTA YUM
From wholelottayum.com
BEST AIR-FRIED GREEN BEANS | CLEAN FOOD CRUSH
From cleanfoodcrush.com
#SHORTS MẹO KETO : AIR FRIED GREEN BEANS #KETO #LOWCARB # ...
From youtube.com
AIR FRYER RECIPE: VEGAN FRIED BEANS | COOK WITH AIRFRYER
From cookwithairfryer.com
AIR FRYER GREEN BEANS RECIPE (QUICK AND EASY) | KITCHN
From thekitchn.com
AIR FRYER GREEN BEANS - MIDWEST FOODIE
From midwestfoodieblog.com
EASY AND CRISPY WHOLE30 AIR FRIED GREEN BEANS - BLISSFULL ...
From blissfulleating.com
CRISPY AIR FRYER GREEN BEAN FRIES - AIR FRYING FOODIE
From airfryingfoodie.com
AIR FRYER GREEN BEANS - FOOLPROOF LIVING
From foolproofliving.com
SUPER SIMPLE AIR FRYER GREEN BEANS - SEEKING GOOD EATS
From seekinggoodeats.com
CRISPY FRIED GREEN BEANS IN AIR-FRYER | KETO & LOW CARB ...
From recipemagik.com
HOW TO MAKE FRIED GREEN BEANS: AIR FRYER GREEN BEANS ...
From masterclass.com
2021 NEW CROP DEHYDRATED GREEN BEAN AIR DRIED GREEN BEANS ...
From wedofoods.com
AIR FRYER GREEN BEANS | UNL FOOD
From food.unl.edu
AIR FRYER CRISPY BAKED GREEN BEANS - MY EDIBLE FOOD
From myediblefood.com
AIR FRYER CRISPY GREEN BEANS - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
AIR-FRIED GREEN BEANS | BLESSED FOODIE
From blessedfoodie.wordpress.com
AIR FRYER SPICY GREEN BEANS - DIABETES FOOD HUB
From diabetesfoodhub.org
AIR FRYER GREEN BEANS - SIMPLY SCRATCH
From simplyscratch.com
GREEN BEANS | CLEAN FOOD CRUSH
From cleanfoodcrush.com
AIR FRYER RECIPES GREEN BEANS: 5 EASY TO FOLLOW RECIPES ...
From alices.kitchen
EASY AIR FRYER GREEN BEANS - RECIPES FROM A PANTRY
From recipesfromapantry.com
CRISPY AIR FRIED GREEN BEANS (NINJA FOODI) | EASY SIDE DISHES
From saltysidedish.com
AIR FRIED GREEN BEAN FRIES WITH WASABI RANCH DIP | FOODTALK
From foodtalkdaily.com
EASY VEGAN AIR FRIED GREEN BEANS | I CAN YOU CAN VEGAN
From icanyoucanvegan.com
AIR FRYER ROASTED GREEN BEANS - COOK AT HOME MOM
From cookathomemom.com
AIR FRYER GREEN BEANS - ART FROM MY TABLE
From artfrommytable.com
KETO AIR FRYER ROASTED GREEN BEANS RECIPE - KASEY TRENUM
From kaseytrenum.com
CRISPY AIR FRYER GREEN BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
AIR FRIED GREEN BEANS – COOKILICIOUS
From cookilicious.com
HOW TO AIR FRY BIRDS EYE CRISPY GREEN BEANS - AIR FRY GUIDE
From airfry.guide
AIR FRYER GREEN BEANS (FROM A CAN) - AIR FRYER EATS
From airfryereats.com
AIR FRYER GREEN BEANS RECIPE - MY EDIBLE FOOD
From myediblefood.com
AIR FRYER GREEN BEANS - BIG DELICIOUS LIFE
From bigdeliciouslife.com
AIR FRYER GREEN BEANS - AIR FRYING FOODIE
From airfryingfoodie.com
AIR FRYER FROZEN GREEN BEANS - SIMPLY AIR FRYER
From simplyairfryer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love