SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
SEARED TUNA WITH WASABI-BUTTER SAUCE
I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.
Provided by DARLA
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
- Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
- Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.
Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
AHI TUNA WITH SOY GINGER LIME SAUCE
Sesame-crusted ahi tuna with soy ginger lime sauce is a healthy and very simple dish to make! Pickled cucumbers add a sweet and tangy crunch with each bite.
Provided by Jessica Gavin
Categories Entree
Time 30m
Number Of Ingredients 16
Steps:
- Combine vinegar, water, sugar, salt, and chili flakes in a medium saucepan and bring to a boil over high heat.
- Remove from heat. Add cucumber slices and stir.
- Let it rest for 10 minutes, then transfer cucumber to a sealable container and refrigerate until ready to use.
- Whisk together all soy ginger lime sauce ingredients together in a small bowl. Set aside until ready to serve.
- Place sesame seeds on a plate. Pat dry the tuna steaks with a paper towel to remove excess water.
- Dredge and press tuna in sesame seeds, coating evenly. Sprinkle with more seeds as needed.
- In a medium frying pan over medium-high heat, warm the oil until just smoking.
- Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame seeds start to turn golden underneath, about 1 minute.
- Turn the tuna over and cook for 1 minute.
- Sear the edges of the tuna for 15 seconds on each edge.
- Transfer the tuna to a plate with a paper towel, gently patting to soak up any excess oil. Repeat with remaining tuna portions.
- Transfer tuna to a cutting board and cut ¼-inch thick slices.
- Arrange tuna on individual serving plates or bowls. Serve with pickled cucumbers and soy ginger lime sauce.
Nutrition Facts : Calories 318 kcal, Carbohydrate 30 g, Protein 36 g, Fat 4 g, SaturatedFat 0.2 g, Cholesterol 69 mg, Sodium 1105 mg, Fiber 0.3 g, Sugar 23 g, UnsaturatedFat 1.4 g, ServingSize 1 serving
SEARED AHI TUNA GLAZED WITH WASABI BUTTER
I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!
Provided by VenomousKate
Categories Tuna
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
- Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
- While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
- Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.
Nutrition Facts : Calories 521.7, Fat 38.2, SaturatedFat 17.7, Cholesterol 125.6, Sodium 1024.9, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 41.5
WASABI GLAZED SEARED AHI TUNA APPETIZER
The Wasabi Glazed Seared Ahi Appetizer recipe is as delicious as it is pretty.
Provided by Valentina K. Wein
Categories Appetizer
Time 20m
Number Of Ingredients 7
Steps:
- Add the wasabi and Tamari (or soy sauce) to a small sauté pan and use a small whisk to blend until it's smooth.
- Place the pan over low-medium heat and add the butter. Swirl the pan around until the butter has melted and is completely incorporated.
- Whisk in the honey and set aside to cool to room temperature.
- While the glaze is cooling, cut the Ahi into small cubes, about 1-inch -- and season them with salt and pepper. (It's very easy to cut into cubes if it's semi-frozen. Just be sure they're thawed by the time you sear them.)
- Coat the bottom of a medium-sized sauté pan with the oil and place it over high heat. Once the pan is very hot, add the Ahi and sear all but two opposing sides. (If you don't hear a sizzling sound when the tuna hits the pan, it's not hot enough -- wait for the sizzle!) Only cook it through a bit, less than ⅛-inch, probably no more than 10 seconds per side. You can use a fork to simply roll them to sear each side. You'll want to remove them from the pan the instant they're done, so doing this in small batches is a good idea. Place them directly on a plate or serving platter, raw side up. (You can also cut the tuna into strips, and slice them into cubes after searing them.)
- Drizzle the cooled wasabi glaze over them, add toothpicks and serve.
Nutrition Facts : Calories 114 kcal, ServingSize 1 serving
TUNA WITH WASABI LIME BUTTER SAUCE
I have been making this recipe for years. It was actually one of the first things I ever learned to cook. Remains a staple in my cookbook.
Provided by Valerie in Florida
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Arrange tuna steaks in one layer in a shallow dish and lightly brush both sides with oil.
- Spread peppercorns and dill evenly on both sides of tuna and marinate 20 minutes.
- Grill tuna on a oiled rack set about 5-6 inches over glowing coals. 3 minutes on each side for medium-rare fish. (Alternatively, grill tuna in a preheated oiled well-seasoned ridged grill pan).
- Make sauce while tuna marinates:.
- In a heavy saucepan combine scallions, coriander, lime juice, soy sauce and wasabi paste and bring to a boil.
- Reduce heat to low and whisk in butter, 1 piece at a time, lifting pan from heat occasionally to cool mixture and adding each new piece before previous one has melted completely. (Do not allow sauce to simmer. Sauce should not get hot enough to seperate).
- This dish goes well served with garlic mashed potatoes and french green beans.
AHI TUNA WITH WASABI LIME BUTTER
Steps:
- Brush steaks with oil, sprinkle with dill and pepper. Marinate for 20 minutes Heat the grill. Combine rest of ingredients in a frying pan and cook over a low heat until butter melts. Don't cook too long or too hot because the sauce will separate. Grill fish to medium rare. Serve with sauce over fish.
More about "ahi tuna with wasabi lime butter food"
SEARED TUNA SALAD WITH WASABI BUTTER SAUCE - SKINNYTASTE
From skinnytaste.com
5/5 (6)Total Time 30 minsCategory Lunch, SaladCalories 311 per serving
- Season tuna with salt and pepper, to taste. Gently press both sides of each tuna steak into the crumb mixture.
- Add 2 steaks, spray each with oil and allow them to cook 2-3 minutes, or until the outer edge becomes opaque. Flip each steak, spray second side with oil and cook an additional 2 minutes, or until the outer edge is opaque. Repeat with remaining 2 steaks.
SEARED AHI TUNA WITH WASABI GINGER SAUCE | RECIPE ...
From kitchenstories.com
1/5 Servings 1Cuisine AsianCategory Main
- In a medium sized bowl whisk together marinade ingredients. Add tuna and set aside. (2 tbsp each Ponzu,wasabi paste & sesame seed oil)
- As tuna is marinating, In a small bowl add wasabi ginger sauce ingredients and let refrigerate. (Season to taste)
SEARED AHI TUNA WITH WASABI BUTTER - WHAT A GIRL EATS
From whatagirleats.com
Reviews 1Estimated Reading Time 2 mins
RECIPE WASABI GINGER LIME AHI TUNA BURGERS
From importfood.com
5/5 (1)
SEARED TUNA WITH SOY WASABI GLAZE - HOMEMADE RECIPES
From homemaderecipes.com
Estimated Reading Time 6 mins
SEARED AHI TUNA SANDWICH | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
AHI TUNA STEAKS WITH GINGER SOY SAUCE - CHAMPAGNE TASTES
From champagne-tastes.com
Ratings 12Calories 279 per servingCategory Main Course
- Blend vinegar, soy sauce, ginger, garlic, wasabi (or horseradish), sugar, and green onion. Taste sauce, adjust seasoning if necessary (adding more soy, sugar, ginger etc if preferred). Marinate tuna steaks in blended sauce for about 10 minutes. Sprinkle sesame seeds on top of tuna at end of marinade.
- Heat oil in a heavy bottom pan (like a cast iron pan) on high, until oil is very hot. Reserving marinade for later, sear tuna for 30-45 seconds per side, then remove from pan.
- Reduce heat to medium and allow pan to cool slightly. Add marinade to pan with lemon juice, and stir with a wooden spoon. If sauce is too thick for your liking, add more lemon juice. Remove sauce from heat.Slice tuna in thin long strips. If desired, leave about 1/2" at one end of the tuna steak uncut, and serve fanned on a plate with ginger soy pan sauce and extra green onion to garnish.
GRILLED TUNA STEAK RECIPE WITH WASABI MAYO - HOW TO GRILL ...
From delish.com
Cuisine JapaneseCategory Healthy, Main DishServings 4Total Time 1 hr 11 mins
SESAME-CRUSTED SEARED AHI TUNA SALAD WITH CREAMY WASABI ...
From kitskitchen.com
Reviews 3Category DinnerServings 2Estimated Reading Time 3 mins
- Remove ahi from the fridge 30 minutes prior to cooking. I take it out before I prep the veggies for the salads.
SEARED SESAME CRUSTED TUNA WITH ... - FOR THE LOVE OF FOOD
From 4theloveoffoodblog.com
Estimated Reading Time 2 mins
RECIPE: WASABI GINGER AHI TUNA BURGERS (JAPANESE STYLE ...
From recipelink.com
Category SandwichesReply to RecipeFrom Gladys/PR, 03-20-2006
SEARED AHI TUNA WITH WASABI MAYO | PRIMAL ... - PALEO RECIPES
From primalpalate.com
Servings 2Carbohydrates 17 gCalories 318Calories 318 per serving
RECIPE WASABI GINGER LIME AHI TUNA BURGERS :: IMPORTFOOD
From importfood.com
5/5 (1)
TAO SESAME CRUSTED AHI TUNA WITH WASABI SOY CITRUS SAUCE ...
From magicalbutter.com
5/5 (1)Category DinnerServings 4Total Time 20 mins
TOASTED HAZELNUT AHI TUNA WITH WASABI AIOLI
From cookbook.evoocb.com
AHI TUNA SANDWICH SAUCE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
OUTBACK SEARED AHI TUNA DIPPING SAUCE RECIPE
From share-recipes.net
TUNA RECIPES - OLD PORT FISH
From oldportfish.com
WASABI DRESSING RECIPE FOR TUNA - MINILUA.COM
From minilua.com
WASABI BUTTER AHI - COOKEATSHARE
From cookeatshare.com
WASABI DRESSING RECIPE FOR TUNA WASABI DRESSING RECIPE FOR ...
From atlanticpump.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
WASABI DRESSING RECIPE FOR TUNA - OPET.COM.VN
From opet.com.vn
AHI RECIPES: SEARED AHI WITH WASABI-BUTTER - FISH MAUI
From fishmaui.com
TUNA WITH WASABI LIME BUTTER RECIPES
From tfrecipes.com
AHI TUNA WITH WASABI LIME BUTTER RECIPES
From tfrecipes.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
AHI TUNA RECIPE WITH A TARRAGON WINE BUTTER SAUCE - FOOD NEWS
From foodnewsnews.com
SEARED TUNA WITH SOY WASABI GLAZE, LOW CARB RECIPES - LOW ...
From recipes-low-carb.net
AHI TUNA WITH WASABI LIME BUTTER | RECIPE | LIME BUTTER ...
From pinterest.com
AHI TUNA WITH WASABI BUTTER - COOKEATSHARE
From cookeatshare.com
AHI TUNA WASABI SAUCE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
WASABI DRESSING RECIPE FOR TUNA - ANNEWHEATON.COM
From annewheaton.com
SEARED TUNA WITH WASABI-BUTTER SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
PAN SEARED TUNA RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SEARED LEMON AHI TUNA - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love