Ahi Poke Salad Homemade Poke Bowl Food

AHI POKE SALAD - HOMEMADE POKE BOWL

Ahi Poke Salad - Homemade Poke Bowl image

Ahi Tuna poke bowls are a traditional Hawaiian salad of raw tuna which has been marinated in soy sauce, sesame oil, and onions. For a full meal, serve it over cooled sushi rice with your favorite accompaniments.

Provided by Ronda Eagle | Kitchen Dreaming

Time 30m

Number Of Ingredients 30

Ingredients

1/4 cup Soy sauce (Low sodium. For gluten-free, select a GF soy sauce like coconut aminos or GF Tamari Sauce.)
1/2 tablespoon Ground fresh chili paste (, sweet or hot)
1 teaspoon Sesame oil
3 Green Onions (scallions)
2 cloves Garlic (, smashed and finely chopped)
1/2 inch Ginger root (, fresh. peeled and minced)
1 pound Ahi tuna (, Sushi-grade - see selection guide)
2 cups Sushi rice (, cooked according to package directions (optional - omit if using salad greens as base))
Salad greens (if not using sushi rice)
Avocado
Edamame
Pickled Ginger
Jalapeno
Shredded Carrot
Seaweed Salad (Omit for GF, contains wheat.)
Corn Kernels
Sweet Onion
Mango slices
Pineapple tidbits
Wasabi Aioli
Ponzu Sauce
Eel Sauce
Sriracha Aioli
Gochjang Aioli
Sweet Soy Sauce
Sesame seeds (black and/or white. Toasted.)
Crispy Fried onions (GF variety for GF)
Wonton Strips (GF variety for GF)
Crushed Cashews or Peanuts (Omit for nut-free. )
Tempura Flakes (Omit for GF)

Steps:

PREPARE THE TUNA: Dice the tuna into 1/2-inch cubes. Set aside. In a large bowl, combine the soy sauce, chili paste, sesame oil, green onions, garlic, and ginger. Add the tuna into the bowl and stir to combine. Cover and refrigerate for 30 minutes to allow the flavors to combine.
BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. Working your way around the edge of the bowl, add in the desired mix-in ingredients.Top with your favorite sauce(s).Garnish with your favorite crunchy toppings.
Leftover Poke Tuna may be refrigerated in an air-tight container for two days.

Nutrition Facts : ServingSize 1 1/4 recipe and sushi rice, Calories 210 kcal, Sugar 2 g, Sodium 579 mg, Fat 8 g, SaturatedFat 2 g, Carbohydrate 6 g, Fiber 1 g, Protein 28 g, Cholesterol 43 mg

AHI POKE AND SEAWEED SALAD

Ahi Poke and Seaweed Salad image

Provided by Guy Fieri Bio & Top Recipes

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 10

Ingredients

1 pound fresh ahi (yellowfin tuna)
1 teaspoon finely chopped macadamia nuts
1 teaspoon toasted sesame oil
1 teaspoon soy sauce
1/4 teaspoon dried red pepper flakes, optional
Salt
1/4 cup shaved Maui onion
2 tablespoons finely sliced green onions
Freshly cracked black pepper
1/8 cup finely julienned, toasted dried seaweed

Steps:

Cut the ahi into 3/4-inch cubes and put in a large mixing bowl. Add the nuts, sesame oil, soy sauce, chili flakes and salt to taste. Lightly toss together. Then add the Maui onions and green onions and lightly toss to combine. Season with additional salt if needed and black pepper to taste. Garnish with the seaweed.
To serve, spoon the poke into nonreactive serving dish and serve immediately.

AHI POKE SALAD

Ahi Poke Salad image

You can find this appetizer all over Hawaii, it is a raw tuna salad that my aunt makes. During the hot summer months, it is especially refreshing as a mini entree! Cold, tasty and good for you!

Provided by SKYELIGHT

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10

Ingredients

1 ¼ pounds ahi tuna, cut into 1/2 inch cubes
¼ cup minced onion
¼ cup minced green onion
1 teaspoon minced fresh ginger
2 tablespoons lightly crumbled wakame seaweed
1 tablespoon ground roasted macadamia nuts
2 teaspoons sesame oil
1 ½ teaspoons crushed red pepper flakes
8 leaves iceberg lettuce
2 tablespoons cilantro leaves, for garnish

Steps:

Mix together the ahi tuna, minced onion, green onion, ginger, seaweed, macadamia nuts, sesame oil, and red pepper in a mixing bowl. Cover and refrigerate at least one hour, for the flavors to come together. Arrange the lettuce leaves on a serving platter, spoon the ahi poke on top, and garnish with the cilantro.

Nutrition Facts : Calories 202.7 calories, Carbohydrate 3 g, Cholesterol 63.8 mg, Fat 5.6 g, Fiber 1 g, Protein 33.9 g, SaturatedFat 1 g, Sodium 77.9 mg, Sugar 1 g

AHI POKE BASIC

Ahi Poke Basic image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories Appetizers and Snacks Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7

Ingredients

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

MAUI AHI POKE

Maui Ahi Poke image

Here is a simple delicious recipe that will amaze your friends and family. If you love Sashimi you will die over this recipe. Give it a try and let me know what you think. I have never met anyone who hasn't asked me for the recipe. Enjoy and A Hui Hou (Until we meet again)!

Provided by Mauisurfer

Categories Lunch/Snacks

Time 45m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs fresh ahi tuna
1 small round onion, julienne cut (Maui Onions preferred)
3 green onions, diced
1/2 teaspoon freshly grated fresh ginger
3 finely diced garlic cloves
1/2 cup soy sauce
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
1 teaspoon Chinese chili sauce (Rooster Brand)
1 teaspoon hawaiian sea salt or 1 teaspoon kosher salt

Steps:

Cut Ahi into at least 1/2" cubes - set aside & refrigerate.
Combine all other ingredients in a large glass bowl & refrigerate for at least 30 minutes.
When ready to serve toss Ahi and other ingredients together.
Serve on chilled platter with chopsticks or toothpicks.

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EASY HOMEMADE AHI TUNA POKE BOWL RECIPE - JESSICA GAVIN

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Ahi Poke Salad Homemade Poke Bowl Food

AHI POKE SALAD - HOMEMADE POKE BOWL

Ahi Tuna poke bowls are a traditional Hawaiian salad of raw tuna which has been marinated in soy sauce, sesame oil, and onions. For a full meal, serve it over cooled sushi rice with your favorite accompaniments.

AHI POKE AND SEAWEED SALAD

AHI POKE SALAD

You can find this appetizer all over Hawaii, it is a raw tuna salad that my aunt makes. During the hot summer months, it is especially refreshing as a mini entree! Cold, tasty and good for you!

AHI POKE BASIC

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

MAUI AHI POKE

Here is a simple delicious recipe that will amaze your friends and family. If you love Sashimi you will die over this recipe. Give it a try and let me know what you think. I have never met anyone who hasn't asked me for the recipe. Enjoy and A Hui Hou (Until we meet again)!

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