Afternoon Pick Me Up Juice Food

AFTERNOON PICK-ME-UP JUICE

Afternoon Pick-Me-Up Juice image

I bought a juicer - the rest is history! It's lots of fun trying out different combinations of fruits and veggies.

Provided by Ex-Pat Mama

Categories Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 medium tomatoes
1 large orange
2 large carrots
1 apple, granny smith is yummy

Steps:

Juice all ingredients according to your juicer's directions. Mine goes from softest to hardest.

Nutrition Facts : Calories 262.3, Fat 1.1, SaturatedFat 0.2, Sodium 107.3, Carbohydrate 65.3, Fiber 14.3, Sugar 46.2, Protein 4.6

BREAKFAST PICK-ME-UP JUICE

Breakfast Pick-Me-Up Juice image

A wonderful refreshing juice. . .not overly sweet. . .cantaloupe undertones. . .LOVELY. From Jack LaLanne's Power Juicer book of recommended recipes.

Provided by januarybride

Categories Beverages

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cantaloupe (rind and seeds removed)
1 large carrot (washed, topped and tailed)
1/2 lime (peeled)
1 small apple (washed and stem removed)

Steps:

Juice together all ingredients and serve!

Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 48, Carbohydrate 26.8, Fiber 4.5, Sugar 20.6, Protein 1.8

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