Adventist Special K Loaf Food
SPECIAL K/PECAN LOAF
If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!
Provided by Kevin Young
Categories Grains
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions in butter or margarine until wilted and clear.
- Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
- Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
- Pour mix into greased meatloaf dish and cover.
- Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
- Serve as you would meatloaf.
Nutrition Facts : Calories 624.4, Fat 42.5, SaturatedFat 14.3, Cholesterol 262, Sodium 816.5, Carbohydrate 34.2, Fiber 3.9, Sugar 7.4, Protein 30.3
SPECIAL K COTTAGE CHEESE LOAF
I'm not sure where my mother got this recipe but it's been around since I was little. I love this recipe! Nice and easy to make and very tasty. (Of course I like to add more seasoning than it calls for).
Provided by byZula
Categories < 60 Mins
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
- Bake at 350 degrees for 45 minutes.
Nutrition Facts : Calories 314.9, Fat 18.1, SaturatedFat 3.7, Cholesterol 105.8, Sodium 1040.1, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 16.9
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