Adventist Special K Loaf Food

SPECIAL K/PECAN LOAF

Special K/Pecan loaf image

If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!

Provided by Kevin Young

Categories Grains

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 large onion, finely chopped
1/4 cup butter or 1/4 cup margarine
4 eggs, well beaten
2 cups cottage cheese
3 teaspoons natures seasoning
1 cup finely chopped or ground pecans
1/2 cup milk
4 cups Special K cereal

Steps:

Saute onions in butter or margarine until wilted and clear.
Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
Pour mix into greased meatloaf dish and cover.
Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
Serve as you would meatloaf.

Nutrition Facts : Calories 624.4, Fat 42.5, SaturatedFat 14.3, Cholesterol 262, Sodium 816.5, Carbohydrate 34.2, Fiber 3.9, Sugar 7.4, Protein 30.3

SPECIAL K COTTAGE CHEESE LOAF

Special K Cottage Cheese Loaf image

I'm not sure where my mother got this recipe but it's been around since I was little. I love this recipe! Nice and easy to make and very tasty. (Of course I like to add more seasoning than it calls for).

Provided by byZula

Categories < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 cup finely chopped onion
1 lb small curd cottage cheese
1/4 cup vegetable oil
1 tablespoon soy sauce
3 eggs, beaten
1/4 cup chopped nuts (walnuts are nice)
4 cups Special K cereal
1 teaspoon salt
1 teaspoon sage

Steps:

Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
Bake at 350 degrees for 45 minutes.

Nutrition Facts : Calories 314.9, Fat 18.1, SaturatedFat 3.7, Cholesterol 105.8, Sodium 1040.1, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 16.9

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