Adriatic Fish Stew Over Angel Hair Pasta Food

ADRIATIC FISH STEW OVER ANGEL HAIR PASTA

Steps:

• Heat the olive oil in a nonstick stock pot over medium-low heat.
• Add the onion and garlic; saute for 4 minutes, until onion is limp, taking care to not let the garlic burn.
• Add the fish and saute for 2 minutes on each side, turning once.
• Transfer fish to a plate.
• Add the tomatoes, wine, and vegetable broth to the pot.
• Cook, stirring, over high heat until reduced by 1/3.
• Lower the heat to maintain a lively simmer.
• Place the mussels and shrimp on top of the tomato mixture.
• Cover and cook until mussels open and the shrimp are pink and cooked through.
• Return the fish to the stew to reheat.
• Divide the pasta between 4 pasta bowls.
• Stir the vinegar into the stew and ladle the fish stew on top of the pasta.
• Serve at once, passing the pepper grinder for each person to add according to taste.

SEAFOOD ANGEL HAIR

Steps:

• Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute shrimp in oil for 5 minutes or until shrimp turn pink. Add garlic; cook 1 minute longer. Remove and keep warm., In the same skillet, combine the tomatoes, broth, sugar, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Stir in crab and reserved shrimp; heat through. Drain pasta; serve with seafood mixture.

SEAFOOD MIX OVER ANGEL HAIR PASTA

Steps:

• In a pot melt butter and add flour stir to blend add milk, 1/2 old bay, and nutmeg stir and simmer till thickened.
• Season seafood with old bay set aside.
• In a hot large pan place oil, add red onion cook still softened add garlic, snow peas, shrimp, lobster cook stirring till seafood turns pink add crab meat, and (add more oil or butter if needed) parsley and salt and pepper and sauce.
• Stir pasta into seafood mixture and garnish with parsley leaves.

TILAPIA MEDITERRANEAN OVER ANGEL HAIR PASTA

Steps:

• Cook pasta;drain. Heat oven to 400°F.
• Spoon tomatoes into shallow baking dish. Stir in parsley, oregano and crushed red pepper flakes. Put fish on tomatoes. Drizzle with lemon juice. Spoon some tomato mixture on fish. Sprinkle with feta. Bake 12-14 minutes, or until tomato mixture is bubbly and fish is opaque. Serve on pasta. Garnish with parsley.

CREAMY SEAFOOD WITH ANGEL HAIR PASTA

Steps:

• Cook pasta according to package directions, omitting salt and fat.
• Drain well.
• Set aside and keep warm.
• Combine mushrooms, green onions, white wine and garlic in a large nonstick skillet.
• Bring to a boil.
• Reduce heat, and simmer, uncovered until liquid evaporates.
• Add margarine, stirring to melt.
• Add flour and cook stirring constantly for 1 minute.
• Gradually stir in milk.
• Cook over medium heat, stirring constantly until mixture thickens and begins to boil.
• Stir in your choice of seafood and sour cream; cook an additional 2-4 minutes until seafood is opaque and thorougly heated.
• Spoon over pasta; sprinkle with cheese and paprika.