VEGGIE MELTS
This recipe comes from the Pampered Chefs 'Spring/Summer 1999 Season's Best Recipe Collection' at the request of a Zaar member.
Provided by Caryn
Categories Lunch/Snacks
Time 1h27m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degree F.
- Using kitchen spritzer, lightly spray Valtrompia Bread Tube and caps with vegetable oil.
- Cap bottom of bread tube; fill with dough.
- Place cap on top.
- Bake upright 50 to 60 minutes; cool 10 minutes.
- Remove bread from tube; cool completely.
- Cut into 1/4-inch slices; place on 15" round Baking Stone.
- Increase oven temperature to 425 degree F.
- Slice tomatoes; set aside.
- Thinly slice cheese; set aside.
- Snip basil.
- In a 1 quart bowl, combine mayonnaise and basil.
- Press garlic into bowl; stir until well mixed.
- Spread 1 Tablespoon of mayonnaise mixture over each bread slice.
- Top each bread slice with zucchini, tomato, and cheese slices.
- Bake 10 to 12 minutes or until cheese is melted and golden.
ADORABLE VEGGIE MELTS
Make and share this Adorable Veggie Melts recipe from Food.com.
Provided by Sharon123
Categories Lunch/Snacks
Time 18m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the broiler.
- Arrange the bread slices in a single layer on a baking sheet.
- Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
- (Or toast the bread in a toaster.) Spread 1 side of each slice with mayonnaise.
- To make the topping: Heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
- Cook, stirring occasionally, until tender, about 5 minutes.
- Remove from the heat; stir in the salt and pepper.
- Taste and adjust the seasoning.
- Combine the cheeses in a small bowl.
- Top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sautéed vegetables, lettuce or bean sprouts, and the cheese mixture.
- Place the sandwiches on the baking sheet.
- Broil for about 2 minutes, or until the cheese is melted.
- Enjoy!
FRESH VEGETABLE OMELET
Healthy and simply delicious, this light and fluffy omelet is chock-full of fresh garden veggies, flavor and cheese. Makes it with whatever veggies you have on hand and it's great for any meal at all! -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Time 40m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, beat the egg whites, water and cream of tartar until stiff peaks form. In a large bowl, beat eggs and salt until thick and lemon-colored, about 5 minutes. Fold in the whites., In a 10-in. ovenproof skillet coated with cooking spray, melt butter. Pour egg mixture into skillet. Cook for 5 minutes over medium heat or until puffed and lightly browned on the bottom. Bake, uncovered, at 350° for 10-12 minutes or until a knife inserted 2 in. from edge comes out clean., Meanwhile, in a large skillet, saute the tomato, zucchini, onion, green pepper and Italian seasoning until tender. Carefully run a knife around edge of ovenproof skillet to loosen omelet. With a knife, score center of omelet. Place vegetables on one side and sprinkle with cheese; fold other side over filling. Slide onto a serving plate; cut in half.
Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 231mg cholesterol, Sodium 617mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
SMOKED GOUDA VEGGIE MELT
After a long day of teaching, I like to make these veggie-packed grilled-cheese sandwiches. My 8-year-old daughter is a big fan, too. -Charlie Herzog, West Brookfield, Vermont
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place mushrooms, broccoli, pepper and onion in a greased 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Roast 10-12 minutes or until tender., Meanwhile, place bread slices on a baking sheet. Mix mayonnaise and garlic; spread over bread., Change oven setting to broil. Spoon vegetables over bread slices; sprinkle with cheese. Broil 3-4 in. from heat 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 523 calories, Fat 37g fat (9g saturated fat), Cholesterol 34mg cholesterol, Sodium 695mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.
TORTILLA VEGGIE MELTS
A tasty meal to throw together to use leftover veggies. It makes a great lunch, dinner or even a snack. You can use different veggies to your liking. This recipe is for 2 melts, but you can adjust for more servings.
Provided by VickyJ
Categories Lunch/Snacks
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in skillet over medium/high heat.
- Add carrot, onion, tomato, garlic powder, Italian seasoning, Worcestershire sauce and salt-n-pepper to taste. Cook until onion is almost translucent, then add lettuce.
- Steam warm tortillas in the microwave, or just have at room temperature.
- Keep stirring, and when vegetables are tender, divide into two equal portions, and place shredded cheese over each portion.
- Get warm plate ready with tortillas.
- When cheese is melted over veggies, use spatula and lift each half portion in middle of tortilla.
- Fold sandwich as you wish and enjoy!
Nutrition Facts : Calories 809.4, Fat 51.6, SaturatedFat 26.3, Cholesterol 118.7, Sodium 1172.7, Carbohydrate 52, Fiber 6.6, Sugar 10.6, Protein 36.2
VEGGIE STUFFED OMELET
Need an egg dish for breakfast? Make these veggie stuffed omelet that's ready in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- In 8-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper, onion and mushrooms to oil. Cook 2 minutes, stirring frequently, until onion is tender. Stir in spinach; continue cooking and stirring just until spinach wilts. Remove vegetables from pan to small bowl.
- In medium bowl, beat egg product, water, salt and pepper with fork or whisk until well mixed. Reheat same skillet over medium-high heat. Quickly pour egg mixture into pan. While sliding pan back and forth rapidly over heat, quickly stir with spatula to spread eggs continuously over bottom of pan as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. Do not overcook; omelet will continue to cook after folding.
- Place cooked vegetable mixture over half of omelet; top with cheese. With spatula, fold other half of omelet over vegetables. Gently slide out of pan onto plate. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 3 g, TransFat 0 g
GRANDS! TACO MELTS
Make and share this Grands! Taco Melts recipe from Food.com.
Provided by coconutcream
Categories Low Cholesterol
Time 29m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine taco seasoning, water, 1/2 cup salsa, and cooked ground beef in a skillet; cook until thickened.
- Press each biscuit into 6-inch round. Fill each with taco mixture and 1 tablespoons cheese. Fold dough over filling and press to seal. Place on greased cookie sheet.
- Bake in preheated 375°F oven for 9 to 14 minutes or until golden brown. Serve with remaining salsa, cheese, and sour cream.
Nutrition Facts : Calories 377.6, Fat 18.8, SaturatedFat 7.2, Cholesterol 50, Sodium 1387.4, Carbohydrate 32.6, Fiber 2.1, Sugar 7, Protein 19.8
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