Achinga Payar Mezhukkupuratti Long Beans Stir Fry Food
ACHINGA PAYAR MEZHUKKUPURATTI / LONG BEANS STIR FRY
Make and share this Achinga Payar Mezhukkupuratti / Long Beans Stir Fry recipe from Food.com.
Provided by seenakoshy
Categories < 30 Mins
Time 30m
Yield 1 bowl, 3 serving(s)
Number Of Ingredients 9
Steps:
- Remove the ends of beans with your hands or with a knife.
- Cut them into 1" pieces. Set aside.
- Cut the Shallots and keep it aside.
- Heat oil in a pan. Add the crushed garlic and dry red chilly. Sauté it.
- Add the Shallots and sauté it till it turns golden colour.
- Add the Curry leaves.
- Now add the Turmeric Powder and sauté it.
- Add the chopped long beans. Sauté it for a while.
- If you find it is dry, sprinkle little water and mix until beans is cooked.
- Serve it with hot rice.
Nutrition Facts : Calories 313.9, Fat 32, SaturatedFat 18, Sodium 2336.7, Carbohydrate 8, Fiber 4.8, Sugar 2.2, Protein 2.2
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