A Low Carb Filipino Pancit Food

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EASY AND HEALTHY FILIPINO PANCIT



Easy and Healthy Filipino Pancit image

This healthy recipe for Filipino Pancit is so easy and delicious that it's sure to become a regular! It's loaded with vegetables and has a great authentic flavor that can easily be made to suit a keto, vegan, or paleo diet.

Provided by Sabra - This Mom's Menu

Categories     Main Course

Time 20m

Number Of Ingredients 11

14 oz Angel Hair Miracle Noodles (drained and thoroughly rinsed)
1 tbsp Avocado Oil
1 Yellow Onion (thinly sliced)
3 Garlic Cloves (minced)
2 cups Cole Slaw Mix
1 lb Chicken Thighs (cooked and chopped)
3 tbsp Soy Sauce
1 tbsp Fish Sauce
1 tbsp Oyster Sauce
½ cup Water
1 cup Green Onions (Sliced)

Steps:

  • Thoroughly rinse the miracle noodles under cold running water. Heat a wok or heavy skillet over high heat, then add the noodles to the dry skillet and cook on high for 5 minutes stirring occasionally. Remove the noodles from the skillet and set them aside.
  • Return the pan to the stove, add the oil and reduce the heat to medium-high. Add garlic and onion. Cook for 4-5 minutes stirring frequently until the onions become translucent.
  • Add the coleslaw mix and cook for 3-4 minutes or until the coleslaw is wilted. Stir in the chicken thighs then remove the vegetables and chicken from the pan and set aside.
  • Return the pan to the stove and reduce heat to medium. Add soy sauce, fish sauce, oyster sauce, and water. Return the noodles to the pan and simmer until there is only about ¼ cup of liquid.
  • Add the vegetable/chicken mixture back to the pan with the noodles and stir to combine. Continue to cook over medium heat for 5 minutes or until most of the liquid is gone.
  • Remove from heat, stir in green onion and serve immediately.

Nutrition Facts : Calories 322 kcal, Carbohydrate 7 g, Protein 21 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 1331 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

FILIPINO PANCIT



Filipino Pancit image

I got this recipe from my mother when I moved out of the house, because I wanted to make filipino food that she used to cook for us so that I can cook them for my family and keep passing down the recipes. This is one of my favorites! My family absolutely loves it. Its definitely worth all the work done to make this dish.

Provided by Mebriella

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 (8 ounce) package rice noodles, bihon
1 lb chicken breast, cubed
1/2 cup teriyaki sauce
5 garlic cloves, minced
2 cups cabbage, chopped
1 cup carrot, sliced
1 cup onion, sliced
1/16 teaspoon Accent seasoning (msg)
1 tablespoon cooking oil
2 tablespoons cooking oil
1/8 cup cooking oil
1 tablespoon soy sauce
1/4 cup soy sauce
1/2 cup green onion (optional)
lemon slice (optional)

Steps:

  • In a zip lock bag, marinade the cubed chicken with the teriyaki sauce and 2 cloves of minced garlic overnight.
  • The next day, in a large bowl, soak the rice noodles in warm water for 15-30 minutes, drain completely.
  • Drain the marinade off the chicken and discard the marinade.
  • In a skillet, heat 1 tablespoon of oil on medium high heat and brown the chicken, drain and set aside.
  • In a large pot, heat 2 tablespoons of oil on medium high heat and sautee 3 cloves of minced garlic and accent for 30 seconds.
  • Add the carrots and stir fry for about 5 minutes.
  • Add the cabbage, onions, and 1 tablespoon of soy sauce and stir fry until the vegetables are tender.
  • Add the chicken to the vegetables and continue stir frying.
  • Now add the noodles to the pot with 1/8 cup of oil and 1/4 cup of soy sauce and mix very well.
  • Keep cooking and mixing until the noodles are tender and cooked thoroughly.
  • Serve with the green onions and/or lemon juice from the lemon slices.

FILIPINO PANCIT



Filipino Pancit image

Pancit is Filipino comfort food. Pancit refers generically to the Filipino noodle, which can be Pancit Bihon, a rice flour noodle, or Pancit Canton, an egg/wheat noodle. This recipe combines both types with lean pork and a variety of vegetables.

Provided by PanNan

Categories     Pork

Time 45m

Yield 8 serving(s)

Number Of Ingredients 17

1 lb pancit noodles
1 lb vermicelli
1 1/2 cups sliced cabbage
1 cup chopped carrot
1 cup chopped bell pepper (green, red or yellow)
1/2 cup chopped green onion
1 lb lean pork, sliced thinly and cut in small pieces
5 tablespoons soy sauce
1 onion, minced
6 garlic cloves, crushed
1/2 cup cooking oil
2 chicken bouillon cubes (or pork bouillon if you can find it)
6 cups water
1 1/2 tablespoons oyster sauce
2 teaspoons sugar
fresh ground pepper
2 lemons (each cut into 4 wedges)

Steps:

  • Soak the pancit noodles for about 5 minutes until soft.
  • Slice and chop the vegetables and the meat and set aside. Heat the oil in a wok or large non-stick pan and add the pork, onion and garlic. Saute until the pork is cooked through. Add the vegetables and saute about 3 minutes.
  • Add the water, soy sauce, oyster sauce, bouillon, sugar and pepper (to taste). Bring to a simmer and let the mixture cook for about 5 minutes.
  • Add the soaked pancit and the vermicelli. Stir until the vermicelli is cooked and the noodles have soaked up the broth.
  • Serve with a wedge of lemon to squeeze over the top before eating.

Nutrition Facts : Calories 455.7, Fat 18, SaturatedFat 3.1, Cholesterol 33.6, Sodium 1013.8, Carbohydrate 51.6, Fiber 3.9, Sugar 5.7, Protein 22

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