PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
HEALTHY PEACHES AND CREAM SMOOTHIE RECIPE
Steps:
- Put all ingredients in a blender and mix well.
Nutrition Facts : Carbohydrate 45 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 278 mg, Fiber 5 g, Sugar 40 g, Calories 216 kcal, ServingSize 1 serving
PEACHES 'N CREAM SMOOTHIE
Perfect afternoon snack (or breakfast drink) that is quick to prepare, delicious, and healthy. I used a mixture of fresh peaches and nectarines and added a cup of crushed ice. I also used apple juice in place of the orange and doubled it instead of adding milk. Vanilla bean paste can be found at gourmet stores like Trader Joe's, and it's a thick vanilla extract (it has the consistency of honey or syrup) with little vanilla beans in it. I used pure vanilla extract in it's place, but you can skip it all together. Recipe courtesy of www.suite101.com.
Provided by AmyZoe
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender or food processor in the order shown and puree until smooth.
- Serve immediately.
Nutrition Facts : Calories 119.4, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 36.9, Carbohydrate 26.1, Fiber 2.7, Sugar 19.5, Protein 4.4
PEACHES N' CREAM SMOOTHIE
Cold, thick, and fresh with the taste of summertime! Try to be sure to freeze your peach slices before using.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Process all ingredients in blender until smooth.
- Pour into glasses and serve.
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- Easy Peach Smoothie. This super simple peach smoothie recipe tastes like a peach pie with a scoop of vanilla ice cream. Peach pie for breakfast? Sign me up!
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- Peach Banana Smoothie. Peaches are a fabulous way to create a velvety smooth smoothie. But if you want something extra thick and rich, it needs bananas!
- Peach Mango Smoothie. I love tropical flavors, and this peach mango smoothie delivers in spades! While frozen fruit works well in most smoothies, fresh fruit is the best way to go in this recipe.
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